Список из самых популярных хештегов по теме #ACCELERATION

The following method for speeding up the Windows operating system is not new, but most users are not familiar with it. ⠀ Some of the applications you have installed are added to the autostart list and start working with Windows. All this happens in the background and most often users do not see it. ⠀ But you can see that the operating system runs much longer and braking occurs during operation. ⠀ 1⃣First of all, you need to look at what programs and applications are in autorun, so that you can remove unnecessary and speed up Windows. ⠀ If you have Windows 7, then you must perform the following steps. ☝️Press the key combination Win + R on the keyboard and enter the following command in the window that appears: msconfig. Immediately after that, the system configuration window will start, you will see several tabs on top. You need to go to "Startup". ♻️ ⠀ You can have more than a dozen items. You should carefully review the names, location (column "Team") and remove marks from objects that you want to prevent automatic start when you turn on the computer. ‼️ ⠀ Immediately, I note that there are no critical system services in the list, due to the disabling of which the PC will stop loading. ⠀ If you have WINDOWS 10 You can go the same way as described above. That's just on the tab "Startup" will be a recommendation to open the "Task Manager". Or immediately press Ctrl + Shift + Esc to be in the desired window. ⠀ ✅There is already indicated the impact on the launch, so that you understand which applications slow down the OS boot process the most. Simply select the unnecessary line and click on the "Disable" button at the bottom. ❌ ⠀ It is worth noting that in this way it is realistic not only to speed up your computer✈️, but also to get rid of some virus elements. ⠀ If our post was useful to you, click like! #windowsAcceleration #acceleration #accelerationMethod #operatingSystem #system #autoload #workAcceleration #workOfWindows #workBraking #solutionToTheProblem #helpfulAdvice #workingMethod #workingAccelerationMethodWindows

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Developing your first step is crucial if you want to get to the ball first, or accelerate past a defender. Although these are strength movements and will build power in your legs, for acceleration the idea is to move a heavy load as fast as possible. - For example, with a back squat go heavy, but focus on lowering under control, and then exploding back up. - My personal favorite is the reverse lunge with a step up to a box. It is very movement specific, and really works on that explosive first step. When you lunge back, imagine you are taking your first step of a sprint and bring your foot to the box with as much speed as possible. - These are not the only exercises that will help your acceleration, but I just wanted to give you some ideas to try. - Good luck with them and any questions just get in touch. _________________________________ Questions | DM Website | Coming soon Twitter | @AidanCurran_ ________________________________ #SportsPerformance #Training #Soccer #Football #Speed #Athlete #Fitspo #Fitness #Motivation #Intervals #Conditioning #Motivation #Quotes #Inspiring #SoccerMotivation #Lowerbody #Workout #Acceleration #Squats #SplitSquats #BoxJumps

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