Список из самых популярных хештегов по теме #AERIALTRICKS

Custom #illustration for @nathalienebula If you’re interested in a commission based on your own aerial moves just DM me. Available to pick up some work from next week #aerial #aerialsilks #aerialhammock #aerialsport #silks #aerialsling #cirquegram #beastlybuilt #aerialnation #aerialtricks #aerialaddict #aerialbeauty #aerialmovement #aerialarts #aerialfitness #usaerial #aerialartist #aerialtraining #aerialfit #aerialdance #aerialgymnastics #aerialgirl #aerialist #flexy #flexi #cirqueduinsta #aerialstraps

Saturday Inspo by AP Master Trainer @gabehildenreid ~ Hip Key Climb, Cartwheel Star into Back Dive. ⠀ ~ We all know Hip Key climbs are challenging!! How many can you do? Give ‘em a try and tag #iloveap! ~ @wherearetheevocados

Simple and beautiful shape from @brennanfigari i love internet where i can find fresh ideas for work #aerialsling #aerialhammocktrick #aerialbeauty #aerialaddict #aerialistofig #aerialist #aerialists #aerial #aerialnation #aerialhammock #aerialtricks #aerialyoga #aerialfit #stretching

Playing with split fabric skills including ‘Spiral Crucifix’ at the end! Give us a if you like the trick! Thank you AP Master Trainer @gabehildenreid for the inspo & tips! @lyvesmusic

Custom #illustration for @emmadiannesimpson If you’re interested in a commission based on one of your own aerial moves just DM me. Available to pick up some work from end of next week #aerial #aerialsilks #aerialhammock #aerialsport #silks #aerialsling #cirquegram #beastlybuilt #aerialnation #aerialtricks #aerialaddict #aerialbeauty #aerialmovement #aerialarts #aerialfitness #usaerial #aerialartist #aerialtraining #aerialfit #aerialdance #aerialgymnastics #aerialgirl #aerialist #flexy #flexi #cirqueduinsta #aeriallovers

I had so much fun this morning throwing some shapes to @suuns_mtl 2020 in a studio all to myself ❤️ I’m actually making a new playlist at the moment, anyone have a favorite jamming song they put on every time they train . . . . . . #aerialhooptricks #aerialartsassoc #aerialtricks #aerialhooptransitions #aerialist #lyrahoop #circusfitness #circusinternationalisback #aerialapparatus #aerialbeauty #aerial_aesthetics #aerialofig #aerialarts #aeriallyra #aerialtraining #aerialhoopartist #aerialhoop #aerialdance #lyra #fortheloveofaerial #circus #circusarts #trapeze #aerialfitness #bendy #strong #lifegoals #cirqfit #circo

Las mejores acróbatas del mundo #flexibility #flexibilidad #aerialsilks #aerialhoop #aerialyoga #aerial #aerialtricks #aerialist #aerialnation #aerialdance #aerialphoto #aerialbeauty #aerialview #circus #circuscircus #circusinternational #circusinspiration #circusarts #circuslife #circusaroundtheworld #art #arte #artist #artista #aerialsilks

Are you guilty of this in your Cross Back Straddle? Not closing your legs when passing your shoulders through the X makes getting into Cross Back waayyy more challenging than it needs to be! This common mistake happens often and there is such a simple solution! ~ 1) Begin from Double Foot Locks, pass your shoulders to the front one hand at a time. ~ 2) Create an X by reaching one hand around and behind to grab the opposing fabric. Your other hand reaches across on the front. ~ 3) Arch forward, lengthen your arms and open your legs behind you (opening your legs places less pressure on your lower back & will give you a little help with the use of momentum for step 4). ~ 4) Pull your arms down and toward your sides as you join your legs together passing your shoulders through the X. ~ 5) Turn out your legs from your hips and begin to lift them to the side in a straddle. When you feel the X rise above your bum, tuck your hips under to engage your abs, pull-up slightly and press the poles forward to invert. (p.s. if you're flexible in your legs you might not need to pull-up, doing so lessens the tension in your legs during your invert). ~ 6) Once you're inverted release the poles and enjoy your victory of a smooth Cross Back Straddle entry! ~ 7) To exit, keep your legs straight as you grab the poles, lift your chest and join your legs together underneath you. Grab the fabric that is closest to remove the X from your back. ~ We'd love to see your Cross Back Straddle victories! Tag #iloveap Want to better your technique while gaining more aerial insight & inspiration? ✨Join Aerial Physique TV! Enjoy your first two weeks on us! www.aerialphysique.tv

Obsessing over @dakoa hoop flow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialhooptricks