12monthplan goals fitness addstructure aimhigher beflexible bigger describeyourplanincolor designyourplaybook embracingyourownmind enthusiasm everythingweneedinabundance findoutwhatitisyouwant greatnessis healthylifestyle innerbeing keepactive lookforwardwithanticipation mindyourbusiness motivation multipurpose naturewilldoherpart needsorder oursubconscious purpose sowtheseeds timeandintentionmustbepaired universalupgrade useitorloseit weightloss addstructure
Do you have a 12 month plan? Sounds easy right, it is when you have the right platform to use, if you're looking for an easy document to record your 12 month marketing plan, let us know and we'll send you one.
And apparently not everyone loves talking about marketing ♀️ but if you'd like to chat to someone who LOVES talking marketing, media, communication or social media, give us a call, we'd be all ears.
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#loveagoodplan #adhesive #cairns #agency #marketing #12monthplan #marketingplan #goals #marketingtips #business #socialmedia #success #startup #businessowner #marketingdigital
.might be 10 years too late .
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#beinganadult #lucytobin #katpoole #selfhelp #adultlife #adultlifestyle #timetostepitup #positivemindset #positivity #february #2019ismyyear #bringonthechange #changingtimes #happydays #theresnothingholdinmeback #nothingthatcantbefixed #nolimits #3monthtarget #12monthplan #brightertimes
Do you listen to music when you run? I have conduction headphones so no one can creep up on me, treat off the hubby for Xmas to keep me safe, I love 80’s music, and love singing along too and recently I’ve been enjoying podcasts ❤️what do you listen to? #running #runningtomusic #music #playlist #spotify #podcasts #mileaftermile #doingitforjessica #marathontrauning #thisgirlcanrun #runningmotivation #timeovermiles #followyourownstar #12monthplan #couchtorunner #fromnotogo #instarunners #runningcommunity #vestibularmigraine #pppd #12monthstotrain
Good morning St Kilda Unfortunately it’s not all fun and games today in Melbourne. We are interstate for a planning meeting that will focus on the next 12 months. An important part of any business is to plan and one we do not take lightly.... Let’s go! #businessplanning #12monthplan #colby #colbyrack
Did you just spend this past week listening to all your friends, family & co-workers talk about their amazing Spring Break
I know I have ♀️ and man I wish I planned earlier to get the great deals so me & my family could have been able to vacation
Did you know 90% off my clients plan their vacation 15-9months in advance to get the best deals and the best part they are not paying it all upfront!
Yup small deposits and payments through out the year make for the best Family Memories
When I meet my husband he thought I was crazy when I said we need to vacation at least once a year if not twice
Why some ask.....because everyone needs self care everyone needs quality time with their loved ones and let’s face it everyone needs to RELAX & ESCAPE everyday life♀️ You listen to “They grow up so fast” or “I wish we spent more time as a family” and the biggest one is “if I had more money “
Here’s the answer.....they do grow up to fast and you can’t stop time but you can choose to be in the moment to be present! And quick fact......that coffee you order every morning the one that averages $3 is costing you 1k a year! Or the lunch you buy instead packing that’s averaged $10 a Day that’s costing you $2600 a year So start a new tradition stop saying next year and start DOING! Let’s plan your Family Memories TODAY!
You will may be presently surprise how easy it is and affordable
#familymemories #enchantedmemoriestravel #selfcare #traveltheworldwithmeg #packalunch #mtrippenchanted #bookitwithmeg #12monthplan #whatsyourdestination #letsdoittoday #megyourtravelgirl #marionma #smallbusiness #memories #theygrowuptofast
Another 2lb loss this week, which makes 8lb⬇️ in January
I'm happy with this - always got to be pleased with any loss - but I don't think I will get to the 14lbs by the end of the month. I'll give it my best shot, though! ️♂️♂️
#weightloss #caloriecounting #bodygoals #bodytransformation #bodybuilding #weightlosschallenge #myfitnesspal
#healthylifestyle #healthyeating #healthyliving #fat2fit #obese2beast #macrotracking #gymlife #12monthplan #accountability #januarychallenge #weightlifting #technogym #mywellness
It was the last weigh- in of March today and I'm just reflecting on the last 3 months. At the time you think I've only lost 1lb but actually seeing it like this puts it in perspective and I realise how well I've actually done. I also do still have to live and have nights out but make sure the weeks I have on plan I stick to plan. I cant wait to see what this looks like in a few months. .
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#weightwatchers #weightlossdiary #wwfreestyle #weightlossdiary #wwfreestyleuk #wwflex #slimmingworld #syns #foodblogger #fooddiary #wwfreestyle #slim #weightwatchersjournal #slimming #fooddiaries #slimmingdown #wwfreestyle #weightlossdiary #onplan #dietdiary #diet #12monthplan #stickingtoplan
Slower progress this week, but going in the right direction! ⬇️
I would have liked to have seen a lower number on the scales, but still happy with a 2lb loss this week.
Lots of work to do over the next 2 weeks to make sure I get as close as I can to losing those 14lbs! ️♂️♂️
Still no alcohol in 2019 either, completely focused on the road ahead ❌
#weightloss #caloriecounting #bodygoals #bodytransformation #bodybuilding #weightlosschallenge #myfitnesspal
#healthylifestyle #healthyeating #healthyliving #fat2fit #obese2beast #macrotracking #gymlife #12monthplan #accountability #januarychallenge #weightlifting #technogym #mywellness