iam1stphorm 1stphormathletesearch wedothework 1stphorm duespaid legionofboom bethe1 100to0 fitness 30forthekids 75hard motivation 1stphorm4life neversettle nola personaltrainer 1stphormlegionnaire 1stphormtrainer goals healthy inspire legacy motivationmonday mytransphormation train training workout 1stphormpup 1stphormlegionnaire
Hey YOU! You can do it. Put in the time. Put in the effort. Make a list of your goals. Plan it out. Crush them. And live your best life! ☀️☀️☀️☀️☀️ I’m not where I want to be, but I’m taking positive steps to get there. Don’t give up on yourself and remember to love yourself in the process. #takeitwithhu
Oh how times have changed. Mentally, I’m confident. Physically, I feel better about myself. It used to be that I looked to food to cope with what was going on in my life rather than actually talking about what was going on in my life. The difference? Now I look to food for fuel and nourishment…with the occasional cheat day!
But overall, it’s not a coping mechanism anymore and that’s where the change started.