20repchallenge militarymuscle ptsdawareness 20tozero army coastguard navy supportmilitarymuscle airforce marines veteran suicideawareness twentytuesday combatnutra militarymusclefoundation awareness firstresponders militarymuscleaparrel militarymusclecoffee militarymuscleink militarymusclepowerlifting stopthehate veteranowned vsa20 backthebadge musclegenmilitia musclegenresearch npcphysique redfriday tees4troops 20tozero
A little #20repchallenge before heading off to work..
Still not feeling 100% but I was able to muster enough energy to get it done in support of @militarymusclefoundation .
It's also day 27 of #3000squats.. getting so close @thexbands .
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#militarymuscle #supportmilitarymuscle #iammilitarymuscle #fitness #bodybuilding #musclebuilding #20tozero #20tuesday #3000squatsin30days #paramedic #ambulancedriver #medic
@ironsith93 completing the #20repschallenge to help raise awareness about veteran suicide An estimated 20 veterans lose their lives to suicide everyday. Help raise awareness and reduce the stigma with the #20repchallenge - 20 reps of any exercise to dedicate to the veterans we lose everyday. #20tozero
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Need information or resources about PTSD/Veteran Suicide Awareness? Head over to
www.foundation.militarymuscleinc.com
#20tozero #project22 #veterans4veterans #ptsd #suicideprevention #mentalhealth #neveralone
20 reps for 20 vets. I choose to do the #20repchallenge to bring awareness to veteran suicide. Please share this and help us show that there are other ways to find help, other outlets, that someone has there 6, but most of all that it's okay to ask for help and to talk. Every life matters!
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@beardedbear911
@chris_brown3133
@supportmilitarymuscle
@militarymusclefoundatio
@bigpanda323
@military_muscle_1sg
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#everylifematters #20ToZero #iammilitarymuscle #airforceveteran #militarymusclefoundation #supportmilitartmuscle #fitFaMM #lendahelpinghand
@gym_rat_matt81 it’s a family affair for the @20repschallenge .... the kids need to work on their counting skills #pushups #family #ptsdawareness #suicideawareness #veterans .
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#Repost @gym_rat_matt81 with @get_repost
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Alright everyone. I’m doin my part today on DSDNT RED Friday (a day we as a brand, remember and honor all those deployed or have served) ... our resident gorgeous powerhouse Megan Dunlevy @fitlife_formylife took part in this challenge to help raise awareness for the 20 veterans that we lose each day to suicide. So here it is... the @20repschallenge -
spread awareness about the 20 veterans who commit suicide every dayPerfect for this R.E.D friday. Take the challange too20 repsAny exerciseAny weight
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If you or someone you know is struggling PLEASE REACH OUT!!! Veteran Crisis Hotline: 1-800-273-8255
#redfriday #veteran #suicideprevention #20repchallenge #militarylove #dissidentgymwear #wecare #strong #defenders #army #airforce #navy #marines #support -
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I am tagging @saged_mama @chelly256 @heather_dj27
#20tozero is the goal. Every day 20 veterans battle some form of depression and PTSD and in result, 20 commit suicide everyday. I teamed up with @militarymusclefoundation to help spread awareness of this and to help support active duty members and veterans who are battling PTSD. This is a cause that strikes home for me because of watching my own father deal with PTSD before he passed. I didn’t know how to help him and now that he is gone my goal is to help anyone I can to get through it. My #20repchallenge was with deadlifting 315 lbs for 20 reps and did one extra for my old man upstairs. I challenge all of you to do 20 reps and help spread awareness of this!
Today I accepted the challenge to do #20repchallenge by @jlentrekin. Here are my 20 reps. Please take the time and reach out to someone who needs it becuase we need to get this number to 0. Every life matters. .
#20repchallenge #20tozero #everylifematters #lendahelpinghand #gethelptoday
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@beardedbear911 @chris_brown3133 @jlentrekin @jaybdabeast @bigpanda323 @supportmilitarymuscle @militarymusclefoundation
#20repschallenge for the military veterens that commit suicide everyday. This challenge is to spread awareness for my brothers and sisters who are out of the military. Many struggle with PTSD, depression, and homelessness. If you need help call this number 1-800-273-8255. There are always people that are struggling, you just have to listen.
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When I tried to film the video it was cut off. The important part is the message.
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#20repchallenge #fit #fitfam #fitlife #fitness #fitnessaddict #youcandoit #getstrong #trainhard #noexcuses #nopainnogain #gymlife #gym #gymtime #weights #weightlifting #workout #military #militarymuscle #marines #marinecorps #squats #legday #me #buckedup #buckedupsupps #getbuckedup #dasambassador #daslabs