3tshop 3ttrening aktivejenter puma sneakers taptoshop barstarz barstarzz builtbybergeron calisthenics calisthenicsgirls innerstrength instainspiration knoxxfitbrz motivation_calisthenics moveoftheday mumsthatmuscleup neverstopmoving nevertooold reebok scheuermannsdisease schoolofcalisthenics scoliosis shredded_academy sixpackfemmes socvirtualclassroom strongbody strongcore muscleup viking anotherbrocamdisaster
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Celebrate what you have
Celebrate what you can do
Celebrate what lies ahead
Celebrate that you are you❤️
Happy Friday Everybody♀️
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#flagfriday #neverstopmoving #strongcore #muscleup
#calisthenics #nevertooold #schoolofcalisthenics #calisthenicsgirls #3ttrening #3tshop #scoliosis #scheuermannsdisease #builtbybergeron #knoxxfitbrz #barstarz #viking #instainspiration #aktivejenter #barstarzz #strongbody #moveoftheday #shredded_academy #sixpackfemmes #motivation_calisthenics #innerstrength #mumsthatmuscleup #socvirtualclassroom
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Just because
SUNDAY FUNDAY
Enjoy❤️
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#sundayfunday #neverstopmoving #strongcore #muscleup
#calisthenics #nevertooold #schoolofcalisthenics #calisthenicsgirls #3ttrening #3tshop #scoliosis #scheuermannsdisease #builtbybergeron #knoxxfitbrz #barstarz #viking #instainspiration #aktivejenter #barstarzz #strongbody #moveoftheday #shredded_academy #sixpackfemmes #motivation_calisthenics #innerstrength #mumsthatmuscleup #socvirtualclassroom
Tonight I had a date with my triceps
What did you Do
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#tricepsworkout #neverstopmoving #streetworkoutnm #strongcore #muscleup
#calisthenics #nevertooold #schoolofcalisthenics #calisthenicsgirls #3ttrening #3tshop #scoliosis #scheuermannsdisease #builtbybergeron #knoxxfitbrz #barstarz #viking #instainspiration #aktivejenter #barstarzz #strongbody #moveoftheday #shredded_academy #sixpackfemmes #motivation_calisthenics #innerstrength #mumsthatmuscleup #socvirtualclassroom #gravityfitness
The day I got my first muscleup I changed my Instagram name from Trude to @muscleuptrude
The muscleup was far from perfect, but it was a result of a goal. A plan. Trusting the program and trusting myself❤️ The feeling of beeing able to Do anything I set my mind to, was so strong and It still is
Every time I open my account I get reminded of that feeling, that explotion of happiness and how amazed and grateful I was that day And still am
The combination of mindset, program, believe, stubbornness and support has taken me so far It’s very powerful
I Wish you all a great Sunday evening
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#flagfriday #neverstopmoving #strongcore #muscleup
#calisthenics #nevertooold #schoolofcalisthenics #calisthenicsgirls #3ttrening #3tshop #scoliosis #scheuermannsdisease #builtbybergeron #knoxxfitbrz #barstarz #viking #instainspiration #aktivejenter #barstarzz #strongbody #moveoftheday #shredded_academy #sixpackfemmes #motivation_calisthenics #innerstrength #mumsthatmuscleup #socvirtualclassroom
SuNdAy FuNdAy❤️
When Ecuador (Sash!) comes on, and you MUST wait for the «drop» before you can start your flow
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Work in progress towards @streetworkoutnm
I have NO IDEA what I have signed up for I know I am strong, but I am not Good at dynamics, and I am scared I’m over my head with this one
Anyways -
Thanks for all your support guys❤️ It means a lot to me♀️
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#muscleup #neverstopmoving #streetworkoutnm #strongcore #barmuscleup
#calisthenics #nevertooold #play #schoolofcalisthenics #calisthenicsgirls #3ttrening #3tshop #scoliosis #scheuermannsdisease #builtbybergeron #knoxxfitbrz #barstarz #viking #instainspiration #aktivejenter #barstarzz #strongbody #moveoftheday #shredded_academy #sixpackfemmes #motivation_calisthenics #innerstrength #mumsthatmuscleup #socvirtualclassroom
JUMP AROUND Tag to sprettende venner du vil prøve dette med! #jumpchallenge #jumparound #3tshop #yes3tshop #hummeldress #challenge #hummel #hummeloutfit #challenge #challenges #jumpingdance #jumpingchallenge #challenger @hummelsport @hummelusa #triangle #triangledance #trianglechallenge Music: deaf kev - invincible
Grateful for FlagFriday and trip to Sweden and @workoutare with the best colleagues♀️♀️♀️✨
Life is good❤️ @3ttrening -
#flagfriday #neverstopmoving #strongcore #muscleup
#calisthenics #nevertooold #schoolofcalisthenics #calisthenicsgirls #3ttrening #3tshop #scoliosis #scheuermannsdisease #builtbybergeron #knoxxfitbrz #barstarz #viking #instainspiration #aktivejenter #barstarzz #strongbody #moveoftheday #shredded_academy #sixpackfemmes #motivation_calisthenics #innerstrength #mumsthatmuscleup #socvirtualclassroom
FJÄLLRÄVEN GIVEAWAY!Vi gir bort en valgfri Abisko tur-tights til en heldig følger ⠀
Slik deltar du i konkurransen:⠀⠀
1️⃣Følg @3tshop_no ✨⠀⠀
2️⃣Skriv hvilken farge du ønsker (swipe for farger)⠀
3️⃣Tag en sprek venninne ♀️♀️⠀⠀
Tag flere venner for å øke vinnersjansen Vinneren trekkes søn 19. mai. Lykke til! ⠀
#3tshop #konkurranse #fjellreven #turtights #giveaway #vinn