5thchakra intuition throatchakra chakras truth ascension blue selfexpression soulfamily ancientwisdom chakrasaligned dothework energy energyhealing feeltheshift freetarotreading healingvibrations iloveyou protectyourenergy tarotreadersofig tunein vibez vibrations visionz wisdom innerstand innerstanding balance furmom
:EMPOWERED CHOICE:
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Part of my #33dayprocess has been to try more chanting in my meditation. I’ve worked before with toning, & I wanted to go deeper— but not so deep that I felt overwhelmed by complex phrases in Sanskrit I didn’t understand and would be preoccupied with “getting right.”
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In part, this practice is to strengthen my #throatchakra. Not only is this chakra response for expression (and linked to the creative center of the #sacralchakra {CREATIVE+EXPRESSION} but it’s actually also our center of will-power. The #solarplexus may be where we hold our personal power but through the throat, we exercise our most supreme asset: CHOICE.
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I decided to start with chanting HU, (pronounced HUE), which is a #Sufism for the essence of God. It was sort of spontaneous one night while in the bath, and I coupled it with a kind of #boxbreathing. It occurred to me I should offer one breath for every year I’ve been alive; 36 breaths (+1 since I’d started already).
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Almost immediately, I received a snapshot-style memory from each year of my life as I chanted. Some beautiful, some not so great, some trivial and random. Focused on my breathing, I couldn’t really judge the memory, I could only observe it. Slowly, I tracked back to my birth. That’s when that +1 breath came in like a zinger.
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The last breath took me to a place before birth, where I was acutely aware of CHOOSING this life, and all the myriad of experiences it would hold. It was a profound and peaceful awareness that has stayed with me, and returned in the times I’ve practiced this since.
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This seemed too sweet not to pass along, should it resonate with you, and you might be interested in trying chanting yourself, either as a CrystalComb meditative ritual, in your bathtub, or however you choose to tap in.
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I’ve been considering doing some recorded meditations to share as Comb rituals. Is this something you would be interested in? If so, let me know below!
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Art by @shaetahnee
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#crownworks #thisismeditation #chantingHU #5thchakra #choice #willpower #
Buen inicio de semana para todos chakra laríngeo para hoy y comenzando el del tercer ojo buen tema para pintar y armonizar a la vez #5thchakra #chakralaringeo #mandalatattoo #chakrabalance #healingvibrations #goodvibes #instartlovers #reikienergy #kundaliniyoga #artcollectors #blueplanet #colorfulart #healingstones #acrylicpainter
Happy Wednesday! Today’s mantra is focused on the fifth chakra, Vishuddha. The color is blue and it is in the area of the throat, governing the regions of the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. To be open and aligned in the fifth chakra is to speak, listen, and express yourself♀️ from a higher form of communication. Faith and understanding combine the essence of the Vishuddha chakra.
✨"Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use your power of your word in the direction of truth and love."✨•
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#mantrawednesday #mantra #chakras #5thchakra #vishuddha #health #healthymind #mindbodysoul #yoga #yogi #chakra #chakrahealing
✨traveling to teach + teaching to travel definitely has it perks but there’s definitely a void that I feel when I’m not teaching my group classes in NYC + Berlin✨luckily, we can still stay connected no matter where we may find ourselves in the world I know it’s not quite the same, but it’s impossible to be everywhere at once—I’ve loved using the yoga vibes platform to bring inspiration + guidance into my home practice from some of my favorite teachers ✨and now I’m excited to be launching my own Chakra Series yoga Flow on @yogavibes + you can use code katvibes to receive $50 off your annual subscription! .
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#chinstand #raiseyourvibration #chakraflow #sparklemagic #yogaflow #homepractice #5thchakra #gheranbendasana #chinchinclub #yogagirl #nycyoga #ncyoga #internationalyoga
Pincha Mayurasana (Peacock Feather Pose) - such a beautiful pose with a lots of effort involved . This pose is a way to release blockages of the throat. Speaking your truth is the best way to keep the throat chakra open♥
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#pinchamayarasana #yogapose #asana #lotsoflove #pincha #pinchapractice #5thchakra #truth #speakyourtruth #yogadaily #yogachallenge #throatchakrahealing #forearmstand #upsidedown #grateful #yogaeveryday #strong #flexibility #heart #bodyweight #practice #effort #joga #dogorynogami
Happy International Women’s Day! Passion card Kali is the ultimate fierce warrior reminding you that destruction and creation go hand in hand. "If you are ever in a situation where you have to summon great strength, or defend yourself, think of Kali. You can even channel her when you might otherwise be afraid." - guidebook from my #landskyoracle 7 of Cups is the house of mirrors card. #morelovelessfear
Both Land Sky Oracle and White Sage Tarot decks avail. Please click on "SHOP" button to see website!
#tarotlove #tarotreadersofig #tarotcards #indieoraclecards #tarotgram #landskyoracle #tarotlove #watercolorpainting #whitesagetarot #themarchtarot #tarotoftheday #neworacledeck #tarottribe #dailydivination #usgamessystemsdeck #tarotreader #yogadeck #8limbsofyoga #cystalhealing #3ofpentacles #5thchakra #chakras #kali #kalima