7yogadaystogratitude yoga fitness yogachallenge yogalove yogi yogini yogaeverydamnday yogaeveryday yogisofinstagram yogafit igyogafamily instayoga yogagirl flexibility igyoga igyogafam fitgirl vayumudratribe yogalover yogaplay igfitness igyogacomunity vayumudra practiceandalliscomingy yogaitalia yogalife backbend yogapractice gratitude expcols
Whatever we focus on, we move towards. If we concentrate on the negative, every day we will see more and more things to complain about.
But if we start looking at the positive, at all these little things which we can be happy about, we cultivate this gratitude within us.
Gratitude can start from the moment you wake up. Instead of taking your phone checking your Instagram, news or emails think for a few minutes about what you can be grateful for... Acknowledge it. Embrace it.
Day 2 of #7YogaDaysToGratitude
Hosts :
✨@norayogini
✨@itsmyoga
✨@clementine.evrard.yoga
Sponsors:
✨@tinydevotions
✨@ajnawellbeing
✨@vayumudra
✨@khromaherbs
#mermaidpose #ekapadarajakapotasana #gratefulyogis #igyogi #igyogini #gratitudechallenge #gratitudejournal #rewireyourbrain #yogaworld #yogainspo #yogamats #luviyofamily #yogaoutfit #yogashapes #yogachallenges #yogafeature #wolrdofyoga_feature
#7yogadaystogratitude
Day 3. Taking a walk, in the nature, or just a nearby street, instead of thinking about what you have to do next, or what you forgot to do, just free your mind and look around. Bring your awareness to the present moment and notice.
✨notice the smells
✨notice the sounds
✨notice how they make you feel
✨notice the air as you inhale and exhale
✨hold on and look at what is in front of you, gaze at it, and look at it an all ways.
I really like practicing this when I go outside. It feels good to stop thinking about the everything else and be fully present in the moment.
Do you also practice this exercice sometimes ?
Sponsors:
@vayumudra
@tinydevotions
@ajnawellbeing
@khromaherbs
Hosts
@itsmyoga
@norayogini
@clementine.evrard.yoga
#gratitudechallenge #plankpose #sideplank #sideplankpose #padmasana #halflotus #yogastrength #yogaworld #yogalifestyles #yogaflexibility #positivevibesonly✨ #yogamats #yogaoutfit #yogaforabetterlife #changeyourperspective #selfgrowthjourney
Welcome to #7YogaDaysToGratitude
Gratitude ... a word that is really important to me. Because together with yoga, gratitude changed my life 2,5 years ago.
From being negative about my situation, complaining and unhappy, I started to discover, to enjoy again all these simple moments, which I didn’t pay attention to anymore.
And this was one of the best thing which happened. To be truly happy and thankful about the present moment, about what I see, what I do, about my day, about all these moments. Stopping focusing on what goes wrong or on what makes me unhappy.
Of course I still feel sometimes angry, frustrated about certain things which might be unnecessary. This can still happen to everyone but that shouldn’t be the pattern of the thoughts. We need to learn to be able to recognize that feeling of frustration, disappointment and bounce back and see all the other things to be thankful for.
Which are all around us.
Everywhere.
Sponsors :
✨@tinydevotions
✨@ajnawellbeing
✨@vayumudra
✨@khromaherbs
Hosts :
@norayogini
@itsmyoga
@clementine.evrard.yoga
Pant : @vayumudra Earth Grey color
Mat : @luviyo
✨Discount for both => clementine15✨
Mala : @tinydevotions
#makingshapes #yogashapes #halfmoonpose #ardhachandrasana #natarajasana #lordofthedancepose #gratefulyogi #gratitudechangeseverything #yogainspo #personalgrowthjourney #yogaprogressjourney #yogalovers #yogaflexibility #yogabalance #igyogi #yogacommunity
#Yogachallenge announcement!
We all have something to be grateful for. And that feeling is our most powerful tool. It can definitely change your life and this power is here within you. It can be used right now.
Invite happiness and positivity into your life by exploring gratitude with us during these 7 days. We want to give you tips for practicing gratitude and enjoy all together the poses by connecting them to this feeling of thankfulness.
Jump on board with us to find where gratitude is #7yogadaystogratitude
Thankful sponsors:
@vayumudra
@khromaherbs
@tinydevotions
@ajnawellbeing
Grateful hosts:
@itsmyoga
@norayogini
@clementine.evrard.yoga
♥️ Pose list:
May 11th - standing pose
May 12th - pose named after an animal
May 13th - hip opener
May 14th - heart opener
May 15th - arm balace
May 16th - backbend
May 17th - yogi's choice
Rules:
1. Repost this flyer and use #7YogaDaysToGratitude every day.
2. Follow all the hosts and sponsors, they deserve it.
3. Set your profile to public, so everybody can see you and spread the love!
4. Be safe and don't force any pose. If you cannot do a pose contact me via DM and we'll make-up for that!
#yogachallenges #igyogachallenges #yogafun #yogaforfun #yogaforall #yogaforhealth #mentalhealthchallenges #gratitudechallenge #igyogachallenges #selfgrowthjourney #yogagratitude #yogagram #yogaforbeginners #beginneryoga #beginneryoga
Another challenge I want to join is #7YogaDaysToGratitude!
Day 1: Standing pose. I chose Warrior III because I am grateful to have the balance and strength it needs from me.
I am grateful to live just a few minutes walk away from this beautiful lake here. The walks are beautiful and I admire the nature in this small town. .
Thankful sponsors:
@vayumudra
@khromaherbs
@tinydevotions
@ajnawellbeing
.
Grateful hosts:
@itsmyoga
@clementine.evrard.yoga
@norayogini
Pose list for you ❤️
1. standing pose ✔
2. pose named after an animal
3. hip opener
4. heart opener
5. arm balance
6. backbend
7. yogi's choice
.
There are some rules:
1. Repost this flyer and use #7YogaDaysToGratitudeeach day.
2. Follow all the hosts and sponsors, they deserve it.
3. Set your profile to public, so everybody can see you and spread the love!
4. Be safe and don't force any pose. If you cannot do a pose contact us via DM and we'll make-up for that! .
#yogaeveryday #instayoga #igfitness #fitness#yogisofinstagram #igyogacomunity #igyogafamily#igyogafam #yogaplay #practiceandalliscomingy#yoga #yogalover #yogini #yogi#yogaeverydamnday #yogagirl #yogalove #yogafit#fitgirl #fitness #flexibility #igyoga #yogaitalia#vayumudra #vayumudratribe #7YogaDaysToGratitude #yogachallenge ⭐️
Day 6: Backbend for #7YogaDaysToGratitude
This is the first time I have ever attempted this variation of #dhanurasana. I am happy it went alright!
Thankful sponsors:
@vayumudra
@khromaherbs
@tinydevotions
@ajnawellbeing
.
Grateful hosts:
@itsmyoga
@clementine.evrard.yoga
@norayogini
Pose list for you ❤️
1. standing pose ✔
2. pose named after an animal ✔
3. hip opener ✔
4. heart opener ✔
5. arm balance ✔
6. backbend ✔
7. yogi's choice
.
There are some rules:
1. Repost this flyer and use #7YogaDaysToGratitude each day.
2. Follow all the hosts and sponsors, they deserve it.
3. Set your profile to public, so everybody can see you and spread the love!
4. Be safe and don't force any pose. If you cannot do a pose contact us via DM and we'll make-up for that! .
#yogaeveryday #instayoga #igfitness #fitness#yogisofinstagram #igyogacomunity #igyogafamily#igyogafam #yogaplay #practiceandalliscomingy#yoga #yogalover #yogini #yogi#yogaeverydamnday #yogagirl #yogalove #yogafit#fitgirl #fitness #flexibility #igyoga #yogaitalia#vayumudra #vayumudratribe #7YogaDaysToGratitude #yogachallenge ⭐️
Last day of #7yogadaystogratitude
Free choice, so for me this will be a flow.
Flowing on @songsofeden music .
I love the feeling yoga creates inside of me when I flow. Because when I flow I am fully present, I am fully aware of my breathing, of my body, of the sensations, I am grateful for the moment I spend for and with myself.
I hope you enjoyed joining this challenge and I wish you all to continue practicing gratitude everyday.
Hosts
✨@norayogini
✨@itsmyoga
✨@clementine.evrard.yoga
Sponsors
✨@vayumudra
✨@khromaherbs
✨@ajnawellbeing
✨@tinydevotions
#yogavideos #yogaflow #yogadance #yogamusic #yogaholic #yogatoday #yogafeature #natarajasana #anjaneyasana #practiceandalliscoming #realtimeyoga #eveningyoga #yogamats #yogabalance #sirsasana
Day 2: Eagle pose, named after an animal. I always loved this one.
Today the sun came out for a while again, but now it's raining. I love lazy Sundays sometimes ❤
Thankful sponsors:
@vayumudra
@khromaherbs
@tinydevotions
@ajnawellbeing
.
Grateful hosts:
@itsmyoga
@clementine.evrard.yoga
@norayogini
Pose list for you ❤️
1. standing pose ✔
2. pose named after an animal ✔
3. hip opener
4. heart opener
5. arm balance
6. backbend
7. yogi's choice
.
There are some rules:
1. Repost this flyer and use #7YogaDaysToGratitude each day.
2. Follow all the hosts and sponsors, they deserve it.
3. Set your profile to public, so everybody can see you and spread the love!
4. Be safe and don't force any pose. If you cannot do a pose contact us via DM and we'll make-up for that! .
#yogaeveryday #instayoga #igfitness #fitness#yogisofinstagram #igyogacomunity #igyogafamily#igyogafam #yogaplay #practiceandalliscomingy#yoga #yogalover #yogini #yogi#yogaeverydamnday #yogagirl #yogalove #yogafit#fitgirl #fitness #flexibility #igyoga #yogaitalia#vayumudra #vayumudratribe #7YogaDaysToGratitude #yogachallenge ⭐️
Day 3: @norayogini asked today in her post, what makes you laugh? And I think that's a beautiful question to think about. So what makes me laugh? Spending time with my love @scherne_de_peyer, fooling aroune with him, having fun, being together, loving each other. The sun in my face, when you can feel the warm on our skin. Jumping into the sea, especially in puglia, italy. Hearing kids laughing. Spending time with people I love. Seeing the mount etna in sicily. And a good "piatto de spaghetti alla carbonara"
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Pose for today: lizard pose #utthanpristhasana .
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We all have something to be grateful for. And that feeling is our most powerful tool. It can definitely chsnge your life and this power is here within you. It can be used right now. Invite happiness and positivity into your life by exploring gratitude with us during 7 days. We want to give dou tips for practicing gratitude and enjoy all together the poses by connencting them to rhis feeling of thankfulness... #7yogadaystogratitude
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Sponsor:
@vayumudra
@khromaherbs
@tinydevotions
@ajnawellbeing
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Hosts:
@itsmyoga
@clementine.evrad.yoga
@norayogini
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❤ pose list:
May 11th - standing pose
May 12th - pose named after an animal
May 13th - hip opener
May 14th - heart opener
May 15th - arm balance
May 16th - backbend
May 17th yogi's choice
.
.
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#vayumudra #vayumudratribe #gratitude #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yoga #yogalove #yogaloveflow #yogachallenge #yogaisforeverybody #trusttheprocess #gowiththeflow #loveandalliscoming #yogapost#letsstartyoga