List of the most popular hashtags for theme #AANDE

#ThrowbackThursday to my first panic attack, which had me believing I had some kind of heart defect. I remember the first one like it was yesterday. It was my first summer living in London, and on a surface level I was happy. Yet, at the same time, I was also feeling overwhelm, and a lot of financial stress. I had been laughing really hard about something with my boyfriend at that time, and I guess you could say that I was in a 'happy' disposition (you know, laughing an' all). But then the laughter died down and I suddenly just couldn't breathe. I didn't have the techniques then that I know now on how to regulate my breathing...the moment my throat closed up, panic consumed me. My eyes were streaming, I was moving my arms but I couldn't speak - I couldn't say a word. I remember rolling off the bed and just thinking this is it - I am actually dying. It sounds dramatic to recount it now, but when you stop breathing like that it throws you into fight or flight and I was desperately looking to my ex to do anything. I just couldn't communicate what was happening. He, understandably, was getting more and more frantic, not really knowing what to do to help me I guess. He took me outside, and that did something because the panic - as it always does - subsided. I didn't understand what this was. My complete lack of understanding of 'mental health' demonstrated by the fact I went to bloody A&E.. not once but TWICE in one week, to get them to suss out this crazy high heart rate. My mums comment (if you swipe right) also demonstrate HER lack of ability to see it for being anxiety, too. Understanding my mental health is something that has come with time, and I'm proud of the self-awareness I've developed over the last 5 years. #mymentalhealth #throwback #tbthursday #mentalhealthadvocate #mentalhealthawareness #mentalhealthblog #mentalhealthcommunity #mentalhealthblogger #mentalhealthadvocacy #mentalhealthspeaker #myfirstpanicattack #aande #emergencyservices #panic #anxietyrecovery #londonmemories #mentalhealthjourney #itsallajourney #myjourney #selfawareness #tripstohospital #selfcompassion #londonhospitals #londonjourney #itsajourney #compassion

(Queue) jumping Bean

Such an amazing photo • • • • • #bethchapman #dogandbeth #mrsdog #ripbethchapman #ripbeth #alohaoemrsdog #duanechapman #duane #dogandbethonthehunt #dogsmostwanted #dogthebountyhunter #aande #hawaii #hawaiianstyle #hawaiinlife #lovestory #real #inlovingmemory #restinpeace @dogthebountyhunterteam @mrsdog4real @duanedogchapman @bonniejoc

What do you think? - Follow @viraldentist - #healthyeating #aande #psychologyfact #surgeryvideo #pathophysiology #surgicaltechnology #gettinglean #cleanfood #medlife #orthopedicsurgeon #endoscopy #biochemistry #patientcare #healthydiet #medicaluniversity

Favorite couple! Love these two so much! ❤️❤️ - - - {Tags: #bethchapman #dogthebountyhunter #hawaii #bountyhunters #dogchapman #DuaneChapman #photoftheday #cancersucks #fuckcancer #dogthebountyhunterswife #california #aenetwork #aande #Legend #Goddess }

It's #verysad to hear that #bethchapman #passedaway at the #age of #51 on #june262019 and she was the #wife of #duanechapman and she #starred in #dogthebountyhunter and she was an #amazingperson and #shewillbemissed. #aande @aenetworks #aenetworks #realitystar #bountyhunter #aloha #honolulu #hawaii #gonebutnotforgotten #gonebutneverforgotten #RIP #ripbeth #ripbethchapman 1967-2019

Beth Chapman is the Most Beautiful Woman Inside and Out. I Would Like to Send My Family's Condolences , Prayers, and Love to the Whole Chapman Family....You Have Touched All Our Lives, Beth. We Love You❤❤❤❤❤ #Rip. ❤❤ . . . . . #dogthebountyhunter #condolences #love #missed #gonebutneverforgotten #missyou #legend #angel @dogthebountyhunterteam #bethchapman #mrsdog4real #chapmanfamily #sad #aande #death #godlywo #jesuschrist #godblessthem #prayers #godly #pray #amazinggrace #angels #ripbethchapman

The twins were due to have their hip scans at hospital today...little did I know it would be me ending up here! After horrendous fever and aches over the last 24 hours, I found myself fainting in the early hours, not once but twice. The second fall involved a nasty neck injury and my husband had to call out the paramedics. I've since learned I've fractured a bone and will likely need to have surgery! As if life wasn't hard enough right now! Thank God for the grandparents who dropped everything and came down from Gloucester first thing this morning to look after the kids. I'm missing my babies so much and my boobs are now like footballs. I'm also going to miss Junior's birthday party on Saturday. As if that wasn't enough, my favourite nightshirt had to be cut off me. #fml At least I'm still smiling!

I can count the number of times I believe that I audibly heard God in my life. It wasn't a sense or a feeling, but a voice you could hear. And laying on that gurney (☝☝☝) in the ER last Sunday night was one of those times. . The nurse and Jeremy had stepped out and as the massive, cold, metal door, banged shut, my first thought was, "I'm alone. What if something happens and I'm all alone?" and panic started taking over. Before I could finish the thought, though, I heard a booming, comforting, and confident voice that said, "God is here. You are not alone. I am right here." It was SO loud. And I knew in that exact instant Whose voice it was. . And I know I sound crazy to those who don't believe in God, and that is okay with me, because I fully and completely believe that God made His presence powerfully known in that ER room. As soon as I recognized it for what I believe it was, my heart rate slowed down and, for a moment, my body stopped writhing. My body and mind somehow relaxed and my fears disappeared - I was completely at peace with whatever was going to happen next. And that feeling has stayed with me this entire week. You guys, that is incredible. That is the power of God. . I still feel horrible and I still choke on my cough as my lungs try their hardest to bring mucous up. My body still writhes in pain and my heart rate still shoots up if I sit up too quickly. Throughout it all, though, my soul has had peace - even my family and the nursing staff has noticed how calm my spirit is right now. We don't know when I'm going home and I don't know when the next coughing/gagging fit will occur, but I do know God is with me through it all. He will never forsake me (Psalm 9:10) and He is guiding me through this valley (Psalm 23:4) with a peace that surpasses all comprehension (Philippians 4:7). . #cysticfibrosis #cyster #godisgood #hospitalization #chronicillness #terminalillness #ivantibiotics #cysticfibrosisfoundation #flu #coldandflu #fluseason #emergencyroom #er #aande #o2 #oxygen #godispresent