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First weekend of the @mscperformance @cjb.strong tour and it was a huge success! As you can tell from the noise the hype was real!
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With just under 2 weeks now until the @gpc_gb British finals I’m getting extremely excited and confident with this 245KG squat!
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Thank you to @c_j_barney for wrapping my knees, @jacob_wymer for unreal hype and @dave.the.raveee for just being him!
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Massively excited for the final weekend of the tour this weekend @mscperformance - definitely come up if you can!
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Coached by @c_j_barney head of @cjb.strong -
#motivation #gym #fitness #squat #liftheavy #trainheavy #powerliftingteam #powerlifter #gymmotivation #fitnessmotivation #motivation #fitnessjourney #athlete #britishpowerlifting #gpc #gpcgb #abpu #bodybuilding #squatbenchdeadlift #ukfit #ukfitfam #cjbstrong #progress #hardwork #workhard #liftheavy #9for9 #strengthshop
SSB Good Mornings.... Beltless because I’ve eaten a lot of cake and after dead’s and squats I was feeling it .... there’s a little overhang in those leggings to 6 pack where art thou
#powerlifting #girlsthatlift #liftheavy #deadlift #deadlifts #gym #gymlife #legs #legsfordays #fitfam #weightlifting #fitspo #bodybuilding #bodybuilder #muscle #strength #abpu
Amazing day, finished with 80kg Bench comp PR.... cleanest rep I’ve ever done! 170kg Deadlift.... Fastest it’s ever moved!! To say I’m pleased is an understatement!! I have so many people to thank... Firstly Nanny for having my children to allow me the timeout to compete, secondly my coach Matt Daniels for programming me insane numbers and for supporting me throughout, third my boyfriend for supporting me just doing me and being by my side today, forth @trojanfitness_bristol for it’s enormous support network & home of some of my favourite people @emma_bexon #benchbitch @thorne3436 #deadliftbeast & lastly massive thank you to all the #abpu judges, spotters, venue & other awesome lifters!! #powerlifting #girlsthatlift #liftheavy #deadlift #deadlifts #gym #gymlife #legs #legsfordays #fitness #gymrat #fitnessmotivation #fitnessgirl #fitfam #weightlifting #fitspo #bodybuilding #bodybuilder #muscle #strength
All 3 lifts from yesterday....
✅ 157.5kg
❌ 165kg (Minor technical error)
✅ 170kg
Everything seemed to move with ease, the 165kg was pretty minor but yet a good learning curve!! #powerlifting #girlsthatlift #liftheavy #deadlift #deadlifts #gym #gymlife #legs #legsfordays #fitfam #weightlifting #fitspo #bodybuilding #bodybuilder #muscle #strength #abpu
120kg- little dip and a slow lift but all in all very good to feel 120kg again with no wrist straps or belt! Failed to lift 80 at start of this session down to my head not being in it so good to end it on a high!
#powerlifting#benchonly#bodypowerprep#girlswholift #positivethinking #progression #yougotthisgirl #britishpowerlifting #abpu #gamefaceon #warriorsgymbarton #girlswithtattoos
Injury sucks.... never stopped training due to any injury as I’ve always worked around it rightly or wrongly! But the fact it’s likely the facet joint in my neck has forced me to stop.... Pain has eased loads during the week but it’s still there.... Chiro again tomorrow! Next week hoping to do some light work and progress from there and see how I get on!! My kids don’t want a broken Mummy because I was pained, grumpy and boring last week!
#powerlifting #girlsthatlift #liftheavy #deadlift #deadlifts #gym #gymlife #legs #legsfordays #fitness #gymrat #fitnessmotivation #fitnessgirl #fitfam #weightlifting #fitspo #bodybuilding #bodybuilder #muscle #strength #abpu