List of the most popular hashtags for theme #ALMOST40

Cause it’s been awhile... #transformationtuesday . Left i was 27 years old prob drinking beer for breakfast ( not even kidding )so unhealthy , unhappy with how i looked in clothes ..on the right ( after having 2 more kids ) i am kicking ass at almost 40 years old doing an #rxd competition in shorts feeling fucking amazing.. i have come SO far.. i am strong and confident now and rocking life.. still have a beer here and there ( but not for breakfast) it can be done!!! Eating right and exercise.. nothing magical #staythecourse #crossfit #bettereithage #thisis39 #liftheavy #liftoften #crossfitgirls #crossfitmom #macros #dowork #fitmom #strongmomma #fitmomstrongmom365 #fitness #hwpo #motivation #igfitmoms #deadlifts #momswholift #momswithmuscle #girlswholift #progressnotperfection #southtampacrossfit #consistencyiskey #almost40 #lifestylechange phone on right by the amazing @maggiefullerphotography Side not sometimes i get down on myself but at the end of the day i am damn proud !!

رشته پوست درمانی دو‌شاخه مراقبتهای زیبایی و مراقبتهای پزشکی داره. زیبایی اش شامل انواع لیزرتراپی ها، جوانسازی پوست و لک‌ میشه و پزشکی اش شامل بیماری های پوستی، مراقبتهای بعد سرطان پستان، جای زخم و پوست آکنه میشه. این رشته هم مثل رشته های محبوب فیزیوتراپی، بهداشت دهان و‌پزشکی امتحان ورودی داره وکاملا حس پشت کنکور رو برام داشت. از سه هفته قبلش موضوعاتی که ازش سوال میشد رو برامون ایمیل کردن و توضیح دادن که باید براش بیست و پنج ساعت وقت بگذاریم. یادتونه چند وقت ازم خبری نبود و کمتر پست میگذاشتم چون مشغول آماده شدن برای امتحان بودم و‌استرس زیادی داشتم. باید رزومه ام رو براشون همراه نامه انگیزشی مینوشتم که قانعشون میکردم من برای این رشته ساخته شدم و روز امتحان مصاحبه هم داشتیم که باید در پنج دقیقه خودمون رو‌معرفی میکردیم و دلیل انتخاب رشته مون‌رو میگفتیم! حدود صد و شصت نفر شرکت کرده بودن و چهل و هشت نفر باید انتخاب میشدن. روز امتحان ما به چند گروه تقسیم شدیم وقتی با بقیه صحبت میکردم بین اون همه شرکت کننده من خودم رو‌یکی از بدترینها دیدم و همش در حال مقایسه خودم با بقیه بودم و بعد امتحان به داداشم که توی نوشتن نامه ها و رزومه کمکم کرده بود گفتم که هیچ امیدی ندارم چون به نظرم بقیه خیلی بهتر از من بودن. خلاصه انتظار به سر رسید و با ایمیل بهم خبر اومد که من جزو اون چهل و هشت نفر هستم البته لب مرز بودم ولی چه فرقی میکرد من انتخاب شدم ولی بازم فکر کردم در سیستم کامپیوتری اشتباه شده و تماس تلفنی گرفتم تا یک بار دیگه تاییده قبولی رو بگیرم. بابا قبول شدی دیگه و تازه این اول راهه برو ببین چطور میخوای برای چهار سال آینده ات برنامه ریزی کنی! چهار سال دیگه! حالا من اومدم از شما کمک بگیرم. اگر تجربه ای دارید؟ اگر شما هم شرایط منو داشتید یا دارید لطفا بیاید و بگید تا هم من هم بقیه بتونن استفاده کنند. من خودم بیشتر از همه از اینکه بیشتر وقتم صرف ترجمه کتابها بشه میترسم. #درس #دانشگاه #تحصیل #پوست_درمانی_سارا #پوست #backtoschool #almost40andfit #almost40 #چهل_سالگی

I went to a Naturopathic doctor for a full blood panel and check up. I’ve never taken this route before - I don’t even have a doctor. If I’m sick and can’t figure it out on my own, I go to urgent care and they pump me full of antibiotics. It just doesn’t feel good managing my health in that way anymore. In addition to my dairy sensitivity after nursing Brooke, I’m having more digestive issues that I can’t seem to get to the bottom of and wanted a general check up and the lab work to check in on my hormones and health. A lot of you mentioned that my melasma could be hormonal digestive/gut related - and since I am struggling there right now I wanted to start a non-invasive slow journey to working through it. It’s also been on my mind in a big way to get my heart checked since losing both my dad and grandma to heart issues I think the trauma from those losses almost makes me avoid checking. But now that I’m a mama I want to do it for them so I got a referral and am going to do it. . Have you guys taken this naturopathic approach to your health? What are your thoughts? If felt really good to have someone actually sit with me and take as much time as needed to review lab work and talk about how I feel in all aspects of my life (stress, sleep, sex, energy, mood, anxiety, digestion, etc etc) I’ve only ever experienced doctors in a rush and writing prescriptions. I think I could really be into this! #JESSIESGIRLS

Quasi 40 e continuo a sognare come un ragazzo . #mylife # #almost40

T R A I N I N G D A Y 2: This is a good representation of the weather we are experiencing currently- grey and windy! But we love George and we love the people of George! Enjoying our training tremendously • • #thestylecoach #thestyleinspo #thestyletrainer #theimagecoach #theimageguru #theimagetrainer #theimageinspo #almost40 #wardrobestylist #certifiedimageconsultant #internationallycertifiedimageconsultant #aicicic #staythepath #fitpregnancy #pregnantat39 #11weeks #lotd #ootd #wiw #wiwn #wiwt #saimageconsultant #imageconsultant #imageconsulting #personalshopper #personalstylist #momoffour #author #speaker

T R A I N I N G D A Y 1: Camel and Black was the unspoken theme for the day. It was freezing in George today but the kicking off of our 12day course was on fire! • #lotd #ootd #wiw #wiwn #wiwt #saimageconsultant #imageconsultant #imageconsulting #personalshopper #personalstylist #momoffour#momofboys #author #speaker #thestylecoach #thestyleinspo #thestyletrainer #theimagecoach #theimageguru #theimagetrainer #theimageinspo #almost40 #wardrobestylist. #11weekspregnant #fourthbaby

Arames farpados não intimidam passarinhos que sabem voar ✌ # # #staypositive #almost40 #happymom #happygirl #blondie #simplelife #bornthisway

Selfie time . . . . #selfie #sinfiltros #sinfiltro #nofilter #nofilterselfie #piercing #septum #septumpiercing #natural #blondehair #rubia #naturalbrows #almost40 #celebrandoavida #celebrandodesdeya

I did it! Finally got that sub 19! This is about a 30 second PR for me & I couldn’t be happier. 5k’s are hard for me, so I’m always hesitant to race them. But, I’m going to admit that I had fun out there today. It felt good to race & to toe the line with all the fast people in St. Louis! This race is stacked with competition! My one & only goal was to run a sub 19. I didn’t care if it was 18:59, as long as it was in the 18’s. I didn’t want to be too aggressive in the first mile, so my plan was to run a 6:05 for the first 2 & then see how I felt for the last 1.1. Splits were 6:02, 6:06, 5:57 & 5:25 for the last .10. I honestly felt great! I was expecting it to hurt more, so I’m wondering if I didn’t push hard enough ‍♀️ Guess I need to race a few more! I ran in my Nike VaporFly 4% for the first time. I’ve had them in the box for over a year! I loved them!! I’m not used to the springy/cushion feeling, but I liked it. My only complaint is, they were slippery. It was drizzling & then at start time it started to pick up. I felt like I didn’t have proper footing the entire time. I had to be very cautious! I guess I should’ve scored them prior‍♀️ but I didn’t know that. Also, I am just under 8 weeks until my 40th Birthday. I am fitter & faster than I have ever been. Age is just a number. I refuse to believe all your fitness goals go out the window once you hit 40. Better with age, guys!! Avoid people who say otherwise. Cheers to PR’s, getting older & all you dads out there!! Enjoy the day!