cryotherapy apexcryotherapy cryofacial cryotshocksales energy fitness freeze glenview healing healingmindbodyandsoul healthandwellness lifting lukepagani reduceinflammation reducestress skin yelp yoga youthful chicagonorthshore cryo freezing loosecalories tshock cryotshock11 skokie
How do you #BioHack?
---
Is the stress of rotting in your office while everyone else enjoys summer fun getting to you? For this Monday's bio-hack, I'll be talking about one simple, easy way to reduce stress. Are you ready for it?
---
JUST BREATHE.
---
That's right, you heard me correctly. Just breathe. It's that simple. When your brain starts talking louder than you can stand, just breathe for a moment, and let it all free. I am convinced there is nothing a little bit of deep breathing and quiet focus can't fix. Try it for yourself!
---
Happy bio-hacking!
---
#reducestress #fitness #lifestyle #skin #reduceinflammation #yelp #lifting #loosecalories #youthful #freezing #cryofacial #apexcryotherapy #biohacking #healthandwellness #freeze #yoga #healingmindbodyandsoul #energy #cryotshock #lukepagani #cryotherapy #cryo #tshock #glenview #healing #cryotshocksales #health #healthylife #aromatherapy
What is your secret ? ♂️Mine is great nutrition! And yours?!•
Cuál es tu secreto? Mío es está Nutrición! Y tuyo?•
В чем же секрет ? Для меня однозначно в питании•
•
•
•
•
•
•
•
#youthful #beauty #skincare #antiaging #beautiful #skin #wrinkles #dermalfillers #energy #fitness #botox #cryotshocksales #chicagonorthshore #healing #cheeks #yelp #apexcryotherapy #freeze #lifting #cryofacial #healingmindbodyandsoul #lips #lukepagani #glenview #reducestress #reduceinflammation #healthandwellness #aesthetics #yoga #bhfyp