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Who else hates when your sides are uneven? Starting today I'll do twice as many on my left side. Promise
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#kicking #fitspo #fitgirl #fitness #badass #badasswoman @kickgirlz @my_martial_spirit #hookkick #taekwondogirl #kickinggirl #taekwondo #martialarts #flexible #martialartstraining #training #strong #fit
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We fell ya guys. Is this the mood of the day for you? Because it is for us :') #inspirationeveryday #quotestolove #beingawesome #inspirationalquotestoliveby #badassbitches #spiritualbadass #badasswoman #spiritualgoddess #manifestyourlife #quotesmotivation #moongoddess #badassquotes #makeyourownmagic #makingmyownmagic
"Don't be afraid to show your light... If it ends up being too much for people, tell them to wear sunglasses!"
-Gabrielle Roth-
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#moko #mokoillustrations #instaart #blackandwhite #blackwork #illustration #blackworkillustrations #artistofinstagram #artistoninstagram #illustrationart #drawing #illustration #inkwork #artgallery #blackworknow #artstudio #art_we_inspire #artfinder #art #illustrationoftheday #artwork #art_empire #instagram #ink #artistunion #creativelife #creativesofinstagram #creativeminds #sunglasses #badasswoman
My friends, here's what NOT to do in the gym. ⠀
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Gym etiquette 101: Don't do anything you wouldn't want to see someone else do! ⠀
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e.g., if you don't want to have to run around the gym to find the weights, or unload all the weight from a heavy bar that's been left loaded, don't leave your weights lying around for others. ⠀
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It's a simple concept, yet not many people seem to put it into practice in the gym... ♀️ ⠀
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Are there any more you would add to the list? ⠀
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#fitnessreloaded #fitnessjourney #bodycoach #transformationcoach #fitnesslifestyle #badasswoman #bosschick #busymom #momswhoworkout #onlinetraining #fitnessmom #badasschick #empoweringwomen #bosswoman #strengthtraining #fitmom #fitchick #fatlosscoach #weightlosscoach #strongwomen #fitnesstransformation
I love Lily Rabe
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#edit #ahs #ahsedit #ahscharacter #lilyrabe #sistermaryeunice #sistermaryeuniceedit #mistyday #mistydayedit #allcharacters #shelbymiller #shelbymilleredit #americanhorrorstoryedit #americanhorrorstory #ahsroanoke #ahsasylum #ahscoven #queen #badasswoman #omgpage
TATTOOS & TOXINS
A comment on a video of mine today resulted in some incredible thought and another beautiful message I thought I would share...
In my life I strive for happiness, not perfection. Perfectionism is something that used to be a big part of my life. The ideal of perfectionism held me captive for a long time until I realized like many other things in my life it was a coping mechanism for fear. When I stripped it down to the core I realized the facade no longer served my highest good, so I released it.
So if you see me teaching on removing toxins from your house by using Young Living & Thieves products and then try and judge me by calling me a hypocrite because I have toxic tattoos...I’m sending you love. And that is not passive aggression. I’m truly sending love to everyone I see in need of it, which guess what, is everyone!
I’ve never and will never say that every aspect of your life has to be perfectly toxic free. What I will do is continue to share so you can make educated decisions, hopefully research yourself and remove as many toxins as you can...especially the ones used DAILY in your lives...Makeup, Cleaners, Supplements etc. Did you know the average person applies over 300 chemicals a day?!
Probably unknowingly...That’s why I preach on YL!
Perfection isn’t the name of the game...Happiness...That’s where it’s at.
Wanna know a few other random “toxic” things I partake in every blue moon alongside getting tattoos
-I freaking LOVE a cold old school can of Dr. Pepper
-I LOOOOVE Extreme Butter Popcorn
-I LOOOOVE getting pedicures
-I LOOOOVE greasy Taco Lites from Taco Casa
So yeah, I want everyone I know and love to switch out the daily toxins to live a healthier and safer life, but no one needs to sacrifice happiness for “perfectionism”. End of story.
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#justbe #chargeahead #warriorstrong #bellydancer #wonderwoman #passion #healthyliving #soberaf #journalprompts #metoo #badasswoman #journeyofyoursoul #lesscontrolmoreflow #lightworker #mommypower #sobermom #tattoogirl #creator #transformation #iamword #womenempowerment #spiritguides #soulup #frequency #