baddhaparivrittaardhachandrasana yoga yogamehacemasfuerte balance sadhakyogalife yogachallenge yogaeverydamnday yogaeveryday twist boundrevolvedhalfmoonpose namaste yogateacher yogacommunity yogaeverywhere yogainspiration yogalife yogapractice yogini anantasana boundrevolvedhalfmoon equilibrio igyoga instayoga krounchasana letgoandfreeflow yogafun yogagirl ardhachandrasana asana boundhalfmoon atascaderolaplaza
Ok, so it’s the “two finger death grip,” but I found the bind. Keep working, keep stretching; success is within reach.
Thursday’s schedule:
6:00-7:00am-Men’s Power Yoga w/Aner
9:15-10:30am- Heated Vinyasa w/ @dezi1
6:00-7:15pm- Vinyasa w/Jennifer
7:30-8:45- Beginner’s Vinyasa w/ @laura.m.yoga
#baddhaparivrittaardhachandrasana #revolvedstandinghalfmoon #success #hardwork #strong #stretch #yoga #vinyasa #practice #everyday #sadhanayogade #yogacommunity #jointhefun #wilmingtondelaware
We are back with Tuesday night yoga - post @lilyleeyoga Flow shenanigans again! Finally managed a stable(ish) #BaddhaParivrittaArdhaChandrasana or #BoundRevolved #HalfMoonPose - and then a #Mermaid #Hanumanasana variation. Fun to get into, more fun to practice! Thanks to @lilyleeyoga again for a wonderful class, and @raynerjin for being a patient #instahusband #yogaeverydamnday
Ok, so it’s the “two finger death grip,” but I found the bind. Keep working, keep stretching; success is within reach.
Thursday’s schedule:
6:00-7:00am-Men’s Power Yoga w/Aner
9:15-10:30am- Heated Vinyasa w/ @dezi1
6:00-7:15pm- Vinyasa w/Jennifer
7:30-8:45- Beginner’s Vinyasa w/ @laura.m.yoga
#baddhaparivrittaardhachandrasana #revolvedstandinghalfmoon #success #hardwork #strong #stretch #yoga #vinyasa #practice #everyday #sadhanayogade #yogacommunity #jointhefun #wilmingtondelaware
What if...
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What if we are perfect souls?
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Perfect souls trapped inside a body we have to figure out. Perfect souls clouded with toxic diets, substances, ideas we’re told by someone else, relationships, physical challenges, mental challenges, social challenges...layers of clouds.
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How do we clear away the clouds? What would it cost? How much would be sacrificed?
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How amazing would it feel? How much love would we have for ourselves?
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What if our life purpose was to listen to our body, detach from our mind, see our reflection objectively, and simply let our perfect soul shine? What if our purpose had nothing to do with another soul? And nothing to do with what you have to gain or lose? What if, ego aside, everyone operated from their perfect soul and that’s how society should function?
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What if?
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#yoga #yogateacher #shineyourlight #idonthavetheanswers #justfullofquestions #seekwithin #beopen #bereceptive #bepresent #purposedriven #yogainspiration #yogalife #igyoga #aimtrue #boundrevolvedhalfmoonpose #baddhaparivrittaardhachandrasana
Just practice
專注感受自己的身體跟呼吸,就是你能做到最好的練習,而無關體位法最後的形狀是什麼樣的。
Focusing on your body and breath is the best practice you can do, no matter what kind of shape you can make in asana practice.
#xinyoga #rocketyoga #animalflow #urdhvadhanurasana #baddhaparivrittaardhachandrasana #pinchamayurasana #Astavakrasana #ekapadakoundinyasana #armbalance #backbend #ekapadasirsasana