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Are you looking to build lean muscle, burn fat and get into shape? I’ll get you there with a customised Online Program and nutritional advice. Drop me a DM and check out Barbellpower.co.uk to get started
_____________________________________________________ Online Programming
_____________________________________________________ 1-2-1 Personal Training
_____________________________________________________ Barbellpower.co.uk for details
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#powerlifting #powerliftingwomen #mobility #girlswholift #strengthtraining #strengthandconditioning #girlswhopowerlift #fitnessprogram #onlineprogram #squat #bench #deadlift #flexibility #fitnesstraining #personaltrainer #cardiff #powerbuilding #cardiffpersonaltraining #bodybuilding #gym #fitness #fitspo #musculation #musculationfrance #gains #barbellpower #cardifffitfam #barbellpowerpt #ukfitfam #womensfitness
Are you looking to build lean muscle, burn fat and get into shape? I’ll get you there with a customised Online Program and nutritional advice. Drop me a DM and check out Barbellpower.co.uk to get started
_____________________________________________________ Online Programming
_____________________________________________________ 1-2-1 Personal Training
_____________________________________________________ Barbellpower.co.uk for details
••••••••••••••••••••••••••••••••••••••••••••••••••••
#powerlifting #powerliftingwomen #mobility #girlswholift #strengthtraining #strengthandconditioning #girlswhopowerlift #fitnessprogram #onlineprogram #squat #bench #deadlift #flexibility #fitnesstraining #personaltrainer #cardiff #powerbuilding #cardiffpersonaltraining #bodybuilding #gym #fitness #fitspo #musculation #musculationfrance #gains #barbellpower #cardifffitfam #barbellpowerpt #ukfitfam #womensfitness
Annie getting more volume in this phase - we’re building towards the Welsh Championships in April #Repost @barbellpower.pt with @get_repost
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5s @ 85 moved well yesterday try not to get distracted by my massive calves. Thanks
_____________________________________________________ Online Programming
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Coached by DonutBarbell ••••••••••••••••••••••••••••••••••••••••••••••••••••
#powerlifting #powerliftingwomen #power #girlswholift #strengthtraining #strengthandconditioning #girlswhopowerlift #strength #squat #bench #deadlift #powerlift #personaltrainer #cardiff #powerbuilding #cardiffpersonaltraining #bodybuilding #gym #fitness #fitspo #musculation #musculationfrance #gains #fitness #barbellpower #strengthshopuk #strengthshop #cardifffitfam #barbellpowerpt
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#powerlifting #powerliftingwomen #power #womeninsport #girlswholift #strengthtraining #strengthandconditioning #strong #girlswhopowerlift #strength #strengthtraining #squat #bench #deadlift #pbperformancegym #strengthisneveraweakness #powerlift #powerbuilding #bodybuilding #workhard #gym #fitness #fitspo #musculation #musculationfrance #gains #welshpowerlifting #fitness #barbellpower
140kg/308lbs followed by 145kg/319lbs (62kg/136lbs BW) deadlift. Imma call that my new 1RM ♥️ I desperately wanted to hit 150 by the end of this month, so close but so far _____________________________________________________ Online Programming
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_____________________________________________________ Barbellpower.co.uk for details
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#powerlifting #powerliftingwomen #power #girlswholift #strengthtraining #strengthandconditioning #girlswhopowerlift #strength #strengthtraining #squat #bench #deadlift #strengthcartel #powerlift #personaltrainer #cardiff #powerbuilding #cardiffpersonaltraining #bodybuilding #gym #fitness #fitspo #musculation #musculationfrance #gains #fitness #barbellpower #strengthshopuk #strengthshop #cardifffitfam #barbellpowerpt
Maybe we could spend some time, I could be your sunshine - LilFlip ♥️
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#powerlifting #powerliftingwomen #power #womeninsport #girlswholift #strengthtraining #strengthandconditioning #strong #girlswhopowerlift #strength #strengthtraining #squat #bench #deadlift #strengthisneveraweakness #powerlift #powerbuilding #bodybuilding #workhard #gym #fitness #fitspo #musculation #musculationfrance #gains #fitness #barbellpower
All time favorite protein powder ♥️ Recovery is key Recluse - Argy & MAMA @optimumnutrition ••••••••••••••••••••••••••••••••••••••••••••••••••••
#powerlifting #powerliftingwomen #power #womeninsport #girlswholift #strengthtraining #strengthandconditioning #strong #girlswhopowerlift #strength #strengthtraining #squat #bench #deadlift #strengthisneveraweakness #powerlift #powerbuilding #bodybuilding #workhard #gym #fitness #fitspo #musculation #musculationfrance #gains #fitness #barbellpower