barefootrunner barefootrunning running barefoot barefootlife barefootsandals barefootshoes runner runnersofinstagram vibramfivefingers minimalistrunning trailrunning barefoots barefoottraining triathlon barefooted barefooting barefootlifestyle barefootwalking feet fladfodsl marathon minimalism minimalist minimalistrunner trailrunner vegan veganrunner catriaoutdoorsurvivalacademy
Big girls don’t cry. Oh wait, yes they do. ♀️ EPISODE 5️⃣ of #BarefootBritain #ReadyForANYTHING is now LIVE. Watch it via the link in my @annamcnuff bio, and see what got me in such an exhausted pickle on my way into Inverness a few weeks back.
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(It could have had something to do with running for 9 days without a break)
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Episode 5 also features:
Cow dodging
Bleeding feet
Primal screaming
☔️ Torrential rain
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Thank you all for joining me on this journey, it’s one heck of a roller coaster ♀️
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@theaa_careers
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#barefootrunner #barefootrun #ukrunchat #runnersofinstagram #marathon #trailrunning #womensrunning #igrunners
Hänförelse! En av de viktigaste känslorna för att må bra. Lyssna på @sommarip1 @maria.borelius .
Hon talar bland annat om hur vi kan leva hälsosammare och minska kroppens inflammation. Förutom maten och motionen påverkar känslan av hänförelse vår hälsa. Och den får vi ofta i naturen.
Som i morse. Barfotalöpning längs vattnet. Mörka åskmoln som dundrar i söder. Ljusblå molnslöjor i norr. Stranden är öde, regndropparna hälsar mig välkommen. Fotsulorna känner sandens olika struktur och värme, tallkottens stick och asfaltens släta hårdhet. Hänförd.
Cheeky wee tester run for #BarefootBritain done this evening, and I’m mostly feeling like THIS! Cripes.♀️
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Thanks to @zerosixzeromap you can watch the Mini-Me-McNuff start moving from the most northerly town in Britain tomorrow. I’ll be setting off from Skaw at 11am. Click the link in my @annamcnuff bio, and bookmark that badboy for the next few months.
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I’ve got a good reason to get to the end of the first wee run tomorrow, because a) Jane who I’m staying with makes a MEAN strawberry shortcake and b) I’ll be running straight into speaking to some Brownie Guides in Baltasound, Unst.
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@girlguiding #InspireGirls
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Barefoot Britain is supported by @theaa_careers #ReadyForANYTHING.
Enough of this selfies malarkey, I’m all about the ‘footsies’ at the moment! I took my footsies out for a run around Miami Beach today where the whiter-than-white sand mixed with the grime of the city pavements and a little splodge of red paint from today’s ️Pride parade got all up in my arch ️
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I know that lots of people aren’t so keen on their feet, which is a shame because I ruddy love mine! In fact, I think they’re up there in the top three fave parts of my bod
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These feet carry me on adventures, they support me when I’m tired. They are getting increasingly strong-like-bull (said in a deep Spanish accent) and they let me feel like a kid all over again whenever and wherever I go barefoot wandering. ♀️
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It’s a good job I like them, I suppose. We’re going on the quite journey together in the coming months and its always a good idea to get along with your travel companion. #barefootbritain ♀️
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@girlguiding #forthegirl @theaa_careers #ReadyForANYTHING
A well designed barefoot style shoe should act as a second skin, allowing the feet to behave the way they would without wearing shoes, while still protecting the skin from harsh conditions.
The shoe drawn in these images is based on the Vivobarefoot RA ll. This is a shoe which has all the major characteristics barefoot footwear MUST have. We have been testing @Vivobarefoot products for the past 3 months, and are delighted by the quality, aesthetic and functional design of their shoes. We are currently creating an extensive review on their product line, which will get posted on our new YouTube channel soon (link in bio).
In the meantime, if you want to get your hands on a pair of Vivo’ s go over to their website and use code EHEALTH10 on checkout for a 10% discount.
Don’t miss out on future science based health product reviews by turning on post notifications ••• for our page.
Powerful post by our Miami Foot Nerd @theurbanbarefoot
I feel stronger..
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more stable..
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more connected..
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and (most importantly) more happy!
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You don’t have to run fast and lift heavy to be a good human. You just have to feed the natural functions of your body, mind and spirit
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Here’s how:
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PROTECT- break your relationship with the unnatural shit in your life (ie cushion, chemicals, fake food, unhappy people, etc..)
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CORRECT- do more the of the natural shit (connect with nature, move well and often, eat well, etc..)
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Simple, not easy..
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WHAT HABIT ARE YOU WORKING TO CHANGE?
#thefootcollective #humaning #barefoot #backtobarefoot #connected #strong #stable #balance #yoga #tribal #cacaoceremony #natural #naturalliving #simple #keepitsimple #simplify #health #healthy #healthissimple #healthishappiness #footprints #barefootrunner #barefootshoes #meditation #ottawa
Blue skies and easy rides on a @komoot commute across London today ♀️ On a mission to do some filming for #BarefootBritain, I cycled the route I used to pedal to work as a bright-eyed graduate, and it was... weird. I find that I’m embarrassed and fond of my twenty-something self all at once. I decided that I very much like being 34. I feel like it took me until aged 30 to work out what the Dickens I was doing with my life, and it’s only just begun.
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Do you ever think back to the person you were 5 or 10 years ago and wish you could sit next to them and have a wee chat? A bit like Marty McFly did in Back To The Future, except he had a Delorian and I’ve got Pauline the bike
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I’m trying to lay off the legs a little this week, ahead of the @londonmarathon on Sunday and I am CHOMPING AT THE BIT! Patience my pretties... patience. ♀️
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#AdventureWithKomoot
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#barefootrunner #runchatuk #cyclingcommute #adventurelife #womensadventure #runnersofinstagram #bikelife #cyclinglife #lovesroadbikes
B A R E F O O T R U N !!!
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If you'r not barefoot, you are overdressed.
Mein erster #beachrun in diesem Urlaub, aber definitiv nicht der letzte!
Die Laufschuhe bleiben dabei aber schön im Zimmer. Ich liebe es einfach barfuß über den Strand zu fliegen und den weichen Sand zwischen den Zehen zu spüren. .
#barefootrunning #barefootrunner #strandlauf #sunsetrun #sunset #tioman #malaysia #wanderlust #instapassport #traveling #running #run #instarun #runforlife #runningmotivation #runrunrun #jne19challenge #whyirun #irun #runfit #fitfam #runthisworld #runnet #runnersofig #laufen #runningfamily