List of the most popular hashtags for theme #BARRESTUDIO

BARRE BALL FOR GLUTE #barre #barreclass #barreworkout #barrelove #barreaddict #barresohard #barrestudio #barrestrong #barrelife #barreteacher #barrefitness #barrefit #barreinstructor #workout #fitnessmotivation #barremotivation #meetmeatthebarre #barrebody #fit #fitlife #fitnessmotivation

Something that came up (and comes up almost every training) is the question how did barre start, and where did all these moves come from ❓ I share some oral history about Lotte Berk, her fabulous daughter Esther Fairfax and even some dance history, all while tying it into what was happening on the world of fitness as the time. . The origins of movement (especially when it comes to dance and fitness) has fascinated me for a long time. It’s got me brainstorming formally writing this information down and sharing it . Are you interested in a deeper look into the moves we do, where they come from and the why we still do them today Comment below I’d love to hear your thoughts ❤️ . . . . . . . #barre #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructo #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barrebabesunite #barresquad #barretraining

Add a little arm work to your next core segment with these two fun exercises!! ————————————————— Remember to focus on keeping your core engaged and shoulders relaxed down away from your ears throughout both exercises. P.S. The Bender Ball is behind my back here. ————————————————— How do you like to incorporate upper body work into your classes

✨ R E F L E C T I O N✨ . I made a conscious choice to share my work with everyone and offering resources that anyone could engage into. This offers instructors an opportunity to learn and to allow their authentic self to come through their teaching ✨ . This group of women I taught this weekend all cane from different backgrounds and experience levels. Each one of them showed up in full support of each other and allowed their true selves to shine bright. ✨ . What a pleasure for me to get to see all of this unfold during the Barre Variations Teacher Training I’m beyond proud of this group and this community for providing a place that is uplifting, supportive, and inclusive. ✨ . Thank you @carlaremes for hosting me and bringing me into your tribe of amazing women ❤️ . . Check out my insta story for the BTS . . . . #barre #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructo #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barrebabesunite #barresquad #barretraining

When you’re looking to elevate the heart❣️rate, big range of motion is one way to get you there. If the knee joints are holding class participants back from getting low during V (first position) knee bends, try widening the leg stance. Check out this class in full on . “6/18/19: STEPHANIE” #barreintensity #barrecertification #barretraining #barreinstructor #barreteacher #barre #barreteachertraining #barrefitness #fitnessinspiration #onlinefitness #barrestudio #barrelife #pilates #yoga #fitnessmotivation #barrefit #yogainstructor #pilatesinstructor #fitness #barretender #barremoves #barreworkout #barrechoreography

Shoulders, triceps, back, thighs, glutes... too much fun for one series See what Barre Intensity®️has to offer you. .. #barreintensity #barrecertification #barretraining #barreinstructor #barreteacher #barre #barreteachertraining #barrefitness #fitnessinspiration #onlinefitness #barrestudio #barrelife #pilates #yoga #fitnessmotivation #barrefit #yogainstructor #pilatesinstructor #fitness #barretender #barremoves #barreworkout #barrechoreography

Tuesday’s are for tucks and butts! Find me @modfitness @westoncarls #tuesday #barrestudio #barre #modsquad #modfitness #barrefitness #workout #pilates #fitness

Not sure how this is the first time we’ve ever done diamond shape tricep work before but it was worth the wait Volume up ⬆️ to hear @momentumfitnessdetroit take you through the series. Visit is at www.barrenow.com #barreintensity #barrecertification #barretraining #barreinstructor #barreteacher #barre #barreteachertraining #barrefitness #fitnessinspiration #onlinefitness #barrestudio #barrelife #pilates #yoga #fitnessmotivation #barrefit #yogainstructor #pilatesinstructor #fitness #barretender #barremoves #barreworkout #barrechoreography

This is the real deal! Our newest live class, which is styled after the time-tested Ballet Physique format, will produce gorgeously sculpted muscles backed up by stability and strength. Prepare for a fast-moving workout that is mindfully guided and creatively choreographed by our founder, Kristen Zurek. And if you're a beginner, don't sweat it (although you may sweat a little!) The beauty of BP is that every exercise can be modified to your body. Kristen's live class will require a pair of medium sized weights. Anything between 3-5lbs should work well. You'll also need a sturdy surface to act as a ballet barre for lower body work. To try this workout, and many others, sign up for our 7-day FREE trial. [LINK IN BIO] . . . . #Barrestudio #streamingstudio #onlineworkouts #liveclass #allbodyworkout #bodybybarre #balletbody #barrebody #bodybyballet #arms #legs #legworkout #armworkout #legworkouts #balletfitness #onlinefitness