List of the most popular hashtags for theme #BASIPILATES

This is from a few weeks ago when I was assisting Rael in the ProBridge course @basipates headquarters. I was humbled as usual. Being cued through swan on the ladder barrel. Heading back now (with @cla.ra.fied & dadda) to 30th anniversary, meetings, workshops, @basilftl celebrations, and a chance to work with my colleagues from all over the globe. . On the plane and realizing I don’t #maketimeforinsta . . . . . . . . . . . #nottheblackswan #basipilates #familybusiness #pilates #swan #ladderbarell #backextension #hipextension #pilatesinstructor #alwaysastudent #details #crosstrain

La giusta esecuzione di un movimento non è mai questione di perfezione. Ogni movimento ha uno scopo ed è solo attraverso il sacrificio giornaliero, la dedizione e l’impegno nel lavoro che si rende possibile il suo corretto raggiungimento. Grazie @federicotinti per l’esecuzione del brano musicale❤

Concentration - Precision - Flow #basipilates #10principles #pilates #basi #awareness #balance #breath #centre #control #concentration #efficiency #flow #harmony #precision #upstretch #reformer #excersise #dancepilates @basisystems @basipilates

I worked on Teaser 3 from @basipilates Legacy program with my dear colleague Jen Pearlstein today #practice #workoutroutine #basipilates #basipilatesinstructor #pilates #pilatestraining #letsbasi #pilateslovers ##teaser #metime #teasertuesday #pilatesbody #workoutmotivation #raelisacowitz #abdominalstrength #feelyourbest #lovewhatyoudo #workonpaper #inhalebasiexhalehappiness ♥️

即断即決！前言実行！ 直感を信じて行動する人は動物的本能が高く、 全てにおいて運が良い！ 言う前、考える前にまず実行(行動)する人は その後の成長スピードが恐ろしく早い！ . . 最近ピラティスとヨガの先生や養成生が Lessonを受けに来れることが多くなり、 良い刺激をもらっています . そして、 それぞれの"悩み"を聞いていると 懐かしい気持ちと、わたしにできることがあれば 全力で答えようという気持ちになります . . 成長には"痛み"がつきもの . 体を鍛えたら筋肉痛が来るのと同じで、 人間も成長する時は葛藤や悩み、批判という "痛み"が必ずある . でも、その痛みは「成長の証」 . 良い方にぐんぐんドンドン伸びている証拠！！！ . . だから大丈夫よ〜〜☺️✨✨ .

G Ü N A Y D I N ‍♀️#josephpilates #pilates #basipilates #finelycrafted #pilatesequipment #cadillac #pilatesmat #pilatesinstructor #training #pilateslover #education #motivation #lovepilates #pilatesanytime #bale #workout #practice #strong #monday #athleticperformance #cateblanchett #celebrity #practiceandalliscoming #yoga #strech #yogagirl #yogapose #flexibility #yogalife #gym

Alignment is everything when you’re moving, why move if you don’t truly understand what you’re trying to achieve and what muscles you’re targeting! •• My journey at the barre has been incredible I am so proud to have helped so many people truly appreciate simple movement that works and gets results. Excited to be teaching @bootybarre this weekend @basipilates LFTL 30 year anniversary of bringing quality education in the Pilates Industry. Truly honored to be on the red ♥️ carpet with my mentor Rael Isacowitz who has been my inspiration on my journey within the Pilates world. •• Who is going!? Hope to see some of you there

A Sunday full of Pilates☀️ Also celebrating my official certification as a @basipilates instructor with a dance specialization

Shouldertraining with the resistance band. @reeboknl @reebok @ellesse @ellessenl #resistancebandsworkout #shoulderworkout #shoulderworkout #pilateslife #pilatesathome #pilatesideas #pilatesinstructor #pilatesinspiration #workoutmotivation #fitnessmotivation #fitandhealthy #fitnessgirl #reebok #ellesse #fitandhealthy #pilatestv #pilateslovers #bodyworkout #basipilates #stottpilates #pilateseverywhere #homeworkouts #homeexercises #dynaband #uitgeest #pilatesvideo #pilatesvideos