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Never underestimate the power of exercise!✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes we don't feel like doing it but hell we always feel better after! Have you ever heard anyone say- "God I really regret doing that workout" UH No!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why? From the sheer release of endorphins and pure self satisfcation factor its totally worth it; helping your body function better, digestion becomes easier and it enhances your natural energy levels, its a wonderful thing to be able to do each day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So always move like your life depends on it x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthcoaching #nutritioncoaching #promotehealth⠀⠀⠀⠀⠀⠀⠀⠀⠀
#intuitiveliving #wellnesswithoutobsession #hellowellness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nondietapproach #healtheducation #healthyhappylife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellpreneur #2bmindset #shakeologyresults #transform20 #bbcoach #teamac #beachbodyperformance⠀⠀⠀⠀⠀⠀⠀⠀⠀
#liift4 #portionfix #beachbodyresults #teamshaunt #shauntfitness #21dayfixresultsD #365er #iamteambeachbody #theignitionmission #motivationalwords #quotess #quotesfordays #confidencequotes #confidenceboost
You can’t do LIIFT4... without @joelfreemanfitness Triple Bears @liift4
#triplebears
@joelfreemanfitness @breannefreeman @liift4 #liift4 #liift4life #teambeachbody #beachbody #bod #beachbodycoach #joelfreeman #weightlifting #HIIT #torontofitness #fitspo #fitfam #homeworkout #downtowntoronto #beachbodyperformance #shakeology #liift4results #inspiration
Sunday. Take it slow and give your soul a chance to catch up with your body #relaxingtime #saunalife
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Have a great evening
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#homespa #sundayquote #saunatime #shreddedunion #boyfitness #philippseidenspinner #malemodelscene #cuteboysfit #fitfamde #wellnessfitness #definicaomuscular #defiphase #fitnessmodeling #erholungpur #beachbodyperformance #quality_time #mensfitnessmodel #menshealthmag
We are so hap-pea to announce plant-based Recover is arriving this May! Plant-based chocolate Recover is Beachbody Performance’s FIRST EVER vegan post-workout formula that delivers 20 grams of pea protein, 9 essential amino acids, pomegranate extract, and BCAAs. Leave us a “” in the comments if you’re excited!
#bbp #plantbased #vegan #recover #beachbodyperformance
Fun fact: The Fruit Punch powder has a similar yellow color to Lemon because one of the main ingredients, Quercetin, is naturally that color. Quercetin is a powerful phytonutrient that helps improve and sustain exercise performance. The Fruit Punch color comes from beet juice powder, and is only activated when the product is mixed with water.
Get Energize Fruit Punch today!
#bbp #beachbodyperformance #fruitpunch