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(Sigue en ) Today thousands of people all over Egypt came together in celebration of Yoga Some studios and teachers offered today our time for free to share our love for Yoga and the benefits of this beautiful discipline to new and old practitioners.
Big Thank You to all of you who came to today's class!! It was intense and empowering, you rock! The hall was in its maximum capacity and still a dozen of people remained in waiting list (so sorry!). Thanks to the beautiful @Osanafamilywellness for starting this initiative and for hosting my class!! See you again soon! .
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. ======== Hoy miles de personas en todo Egipto se reunieron para celebrar el Yoga Algunos estudios y profesores ofrecimos hoy nuestro tiempo de forma gratuita para compartir nuestro amor por el yoga y los beneficios de esta hermosa disciplina para practicantes nuevos y antiguos. ¡Muchas gracias a todos vosotros que vinísteis a la clase de hoy! Fue intensa, ¡sois unos cracks! Hemos tenido la shala llena y aún así una docena de personas se quedaron en lista de espera (¡lo siento!). ¡Gracias a @osanafamilywellness por comenzar esta iniciativa y por ofrecer vuestro centro para mi clase! ¡Nos vemos de nuevo pronto!
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#egyptdayofyoga #yogafestival #yogaforacause #yogacelebration #yogaincairo #gratitude #meditationincairo #retreatsinegypt #yogaenespañol #classicalhathayoga #benefitsofyoga
#yogaphilosophy #yogafromindia #discipline #womenwhochangetheworld
Amo Valencia. Amo vivir en esta ciudad!
Creo que me he hecho un poquito adicta al yoga, los que practicais yoga, os pasa?
@santos_yoga
Gracias @lamiamohacht por esta foto tan bonita
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#vinyasa #vinyasayoga #yogaclass #yogadaily
#yogaeveryday #yogaforeverybody #yogaforlife
#yogafun #yogajournal #yogajourney #yogavalencia #yogateacher #benefitsofyoga #profesoradeyoga #vinyasavalencia #bodypositive #asana #beagoddess #energy #flexibility #healthyyogi #healthybody #learnyoga #namaste #myyogajourney #myyogalife #practicedaily #yogaoutdoor #practiceyoga #selflove
Done daily, the inner smile meditation is a way to boost the spirit, self confidence and create a sense of ownership on life. Look it up and try it. Beauty comes from within.
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#smilemeditation #innerpeace #meditation #benefitsofyoga #selflove #selfconfidence #travelgram #visitparis #visitfrance
Masterclass Muladhara
El verdadero milagro no consiste en caminar sobre el agua, sobre el fuego o sobre el aire. El verdadero milagro es hacerlo sobre la tierra en el aquí y ahora.
Gracias a todos los que vinisteis desde mi ❤
En @conventcarmen_
By @bigyogaes .
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#yoga #yogapractice #yogatime #yogateacher #yogi #yogagirl #yogaclass #BIGYOGAFESTIVAL #BIGYOGAES #yogafestival #clasesdeyogavalencia #vinyasaflow #yogavalencia #iloveYoga #love #happy #profesoradeyoga #yogavalencia #masterclass #benefitsofyoga #beagoddess #muladharachakra #spiritual #meditate #meditation #fitness #health #breathe #hereandnow
Dogs. What a blessing I love yoga and I haven’t done enough lately. Yoga is a cheap (I use Yoga with Adriene @adrienelouise) exercise option with so many benefits, both mental and physical.
The benefits of yoga are well documented. Not all are 100% proven with research, but there aren’t really any downsides to practicing yoga, so you may as well ♀️ Yoga has been shown to: ⬆️ Improve strength, flexibility, balance, proprioception, sleep quality, quality of life, mood and fatigue, and cardiovascular health ⬇️ Decrease stress and anxiety, inflammation and chronic pain, and symptoms of depression.
When I work with pelvic health patients as a physio, I often recommend yoga, particularly poses such as happy baby. Women with chronic pelvic pain and painful periods can really benefit from both the relaxation and mindfulness side of yoga, as well as the hip and pelvic mobility exercises. .
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#fitness #fitspo #instafit #instafitness #motivation #exercisetips #strengthtraining #gymtips #gymadvice #training #strengthadvice #gym #exercise #healthtips #health #healthandfitness #pelvicpain #painfulperiods #dyspareunia #vaginismus #yoga #yogabenefits #benefitsofyoga #exercise #exerciseroutine #yogawithadriene
Yoga adds years to your life and life to your years.
Yoga hayatınıza yıllar, yıllarınıza hayat katar.
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Özde Ak Pilates Yoga Masaj Stüdyosu
05308343030
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#yoga #benefitsofyoga #yogalife #pilates #peakpilates #pilatesstudio #pilatesinstructor #yogainstructor #yogastudio #masaj #atasehirpilates #atasehiryoga #varyapmeridian #ozdeakpilates
What I love about #acroyoga is that 2 key components are about :
Trust in your partner/ team
Trust in yourself and own abilities
I have to be honest, this pose scares me lot for some reason (probably because I’m giving away all control and also because I have to engage my core a lot and do a “mad dish” )
And it is ok to be afraid, and to challenge yourself to do something that scared you, so long that you are doing it in a safe way.
This is a more advanced pose and a lot could go wrong with if, so if you try it, ask a friend to spot you
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April #acrovinyasa Challenge Day 28: Superfree Shoulderstand Base: @acrochris ♀️Flyer: @amber_veganfrenchy ♀️Spotter: @monziemon •
Challenge by:
@acrovinyasa
@yogabeyond
Sponsor & wearing:
@aloyoga
Pour pouvoir contempler un arc-en-ciel, il faut d’abord endurer la pluie.
#hathayoga #asanapractice #yogagirl #igyogis #yogaphotography #liveyouryoga #yogamotivation #yogachallenges #benefitsofyoga #fashionable #yogachallenge #leggingsarepants #yogalove #fashionstyle #fashionista #yogalife #leggingsaddict #Yoga #yogapants
leggings #yogainspiration #fashionblogger #yogaeverydamnday