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FRESH CUT FRIDAY!!! Who’s ready for Love? ? ❤️
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@thebaddestbarber on the Fresh Cut once again with the Simplicity of Clean Lines, Symmetry & Class. *
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#blackexcellence #blackownedbusiness #blackownership #blackbusinessmen #blackbusinessownersofatlanta #supportblackbusiness #hairmodels #naturalhairmodels
#tapperednaturalhair #shorthair #shorthairstyles #shorthaircut #thecutlife #dopehercuts #hercutzuk #natural #hercuts #hercutsuk #naturalhairstyles #naturalhairstylesforwomen #dopehercuts #thechoppedmobb #atlantacuts #hairatl #baeswithfades #himandhergroominglounge #thebaddestbarber #darylantonio
There’s something special about Miami Heading back again this week. #femaleentrepreneur #womeninbusiness #blackwomeninbusiness #startups #media #press #publicity #publicrelations #writers #atlantamagazine #NewOrleansMagazine #ExxposeMagazine #IndustryExxposed #newpodcast #Entertainer #Singer #CoCoWade #iamCoCoWade #MusicIndustry #EntertainmentandLifestyle #blackbusinessownersofatlanta #ATLnetworking #atlantabusinessowner
Photo credit: Huwa Photography
Like Father Like Son ⚕️!!! We appreciate you and the Young King for repping the brand @fraz2u #blackwomenaredope #melaninkings #likefatherlikeson #blackmensmile #atlanta #blackbusinessownersofatlanta #blackbusinesswomeninatlanta #atlantablackwomen #blackboymagic #blackgirlmagic #childrenarethefuture #youngsimba
Don’t forget today is #smallbusinessSatutday in #Atlanta . Below are some awesome #smallbusinesses #atlantablackowner #blackbusinessownersofatlanta
@n.skyye_did_it ♀️
@ashley__alexis ♀️
@krownedtresseshair ♀️
@shoproundthewaygirlthreadz (ITEMS COMING SOON)
@sproxte (Apparel PRINTING NEEDS)
@_lovelivelay (LASHES)
@yizclusive
@demi.digitals
@beautybybrandib ♀️
@iambrandibeauty ♀️ @thelaurabelle_ ♀️
@eboneejmua
@ebonybankscakes
Booty, butt, derriere, backside, rump, fanny, keister, caboose, tush. So many different names for the one body part everyone wants to build, tighten and tone.
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By far the largest and strongest group of muscles in your body, the gluteals (gluteus maximus, gluteus medius and gluteus minimus) and the hamstrings (biceps femoris, semitendinosus and semimembranosus) work together to extend, rotate and abduct the hip. They also contribute to stabilization of the pelvis, in particular during walking, running and climbing.
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A well-trained rear end isn’t just nice to look at. Strong glutes and hamstrings can help improve posture, alleviate lower back, hip and knee pain, enhance athletic performance, reduce bone density loss and even eliminate that stubborn abdominal pooch. What’s more, because muscle burns more calories at rest than fat does, increasing lean muscle mass via glutes training can accelerate fat loss and help to keep it off.
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All pretty good arguments for training your glutes, don’t you think?
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If you like the content I post daily, don't forget to check out my website [Hit Link In Bio] or [www.bawdygod.com] so that you will have access to all the latest Tips, Tricks and Tools to help you on your journey of Self Help and Improvement!
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#blackbusiness #blackexcellence #melanin #blackgirlmagic #blackweightloss #blackpower #supportblackbusiness #supportsmallbusiness #fitfortheculture #blackownedbusiness #blacklivesmatter #blackgirlsrock #blackwomen #businesswoman #womeninbusiness #smallbusinessowner #blackisbeautiful #melaninfit #businessowner #blackwomenworkout #blackpride #blackentrepreneurs #blackfitness #blackbusinessownersofatlanta
Despite the media attention and all the information that’s available, people simply aren’t losing weight. .
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But there are some very good reasons for this: too much misinformation is available, too many people rely on fad diets, too many people look for a pill to help them lose weight and too many people just don’t want to acknowledge that it takes some work to lose the weight. Yet for those who do work to lose weight, the end result is always worth it.
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It’s important to make the right kind of changes in order to lose weight and to keep that weight off over time. You will be healthier and your body will work more efficiently if you choose nutritious, high-quality foods and effective, high-impact exercises. .
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Here are some steps to help you out. [See Post]
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If you like the content I post daily, don't forget to check out my website [Hit Link In Bio] or [www.bawdygod.com] so that you will have access to all the latest Tips, Tricks and Tools to help you on your journey of Self Help and Improvement!
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#blackbusiness #blackexcellence #melanin #blackgirlmagic #blackweightloss #blackpower #supportblackbusiness #supportsmallbusiness #fitfortheculture #blackownedbusiness #blacklivesmatter #blackgirlsrock #blackwomen #businesswoman #womeninbusiness #smallbusinessowner #blackisbeautiful #melaninfit #businessowner #blackwomenworkout #blackpride #blackentrepreneurs #blackfitness #blackbusinessownersofatlanta