List of the most popular hashtags for theme #BLACKYOGI

The kind of beauty I want most is the hard-to-get kind that comes from within - strength, courage, dignity. -Ruby Dee

Shopping for healthy produce can be so confusing Organic? Conventional? GMO? Local? What’s the healthiest choice for your family and what should you avoid #1 choice would be Organic food you grow yourself. #2 would be Organic Food bought from a local farmer or farmers market. #3 would be Organic food bought from grocery store (sprouts, Trader Joe’s, Whole Foods, Jimbo’s etc..) But why is Organic produce bought from the grocery store less healthy it’s #3 because it has the less nutrients then #1 & #2 simply because when they harvest fruits & vegetables for the grocery store they pick them before they are ripe and then they let them ripen in the store I know you guys are familiar with green bananas they do this so the produce does not spoil as fast and they have more of a chance to sell it. This cuts off the produces full potential to assimilate vitamins and nutrients .... in fact there has been studies done that might prove frozen organic produce might be more nutritious then fresh produce in the store simply because Frozen produce is fully ripened and then frozen. They actually have a NEW technique now called flash freezing which makes it so there is little to no loss of nutrients. I would avoid GMO at all costs and I’ll have dig deeper in to GMO & Conventional in another post ‍ this post already got too long... But leave your thoughts comments and input and questions bellow lets talk about it ✨ @iam_edwina_wehjla

“Yoga means addition - addition of energy, strength and beauty to body, mind, and soul” - Amit Ray

#Chocolate #BeachBum strikes again!

Uggh I know it’s spring but here in Jersey and New York we are still having chilly days. I’m done! I love the heat. This cold is not meant for me. Summer hurry up and come. I’m waiting for your with open arms and heart. I’ll take a heat wave any day. . . What’s your favorite season? . . Ready for summer in this new moss set from @aloyoga summer line that launched today! These little aura shorts are my favorite bottoms. I have them in almost every color.

Casual en Puerto Rico

What was your gateway pose? Mine was headstand. I remember being blown away whenever I’d see people do it. Like how was it even possible? Then one day I decided that I wanted a shot at it. I truly wasn’t sure that I’d be successful at it, I had many doubts, but I figured I’d give it a shot. So I signed up for a headstand/ handstand month long workshop. We met every Saturday for three hours. Long story short at the end of the month I had a solid headstand. I was so proud of myself and the accomplishment. I surprised myself. But once I figured out how to balance on my head, my eyes where opened. I had proof that I too can do amazing things. Our bodies, and minds are capable of far more than we could every truest comprehend. I took that workshop I think maybe 6 years ago. But that was the moment when I really started to surrender. To allow myself to feel every part of my body, to be aware, with an open heart, ready to receive. . . Always @aloyoga

Hey Sisters!! . @yogi_goddess is here with Day 3 of the #AsanaToFlow Edition Challenge with a beginner inversion flow. . Welcome to Day 3 of the @sistersofyoga #AsanaToFlow Challenge Edition where we’re teaching you how to go from single poses to doing a flow with them. I’m offering you a shoulder stand flow. If you have issues with lifting up for shoulderstand, you can use a block or pillow underneath the hips for a gentle lift. Follow this flow or create your own. Let your creativity flow ✨ . Poses include: ▫️Shoulder stand ▫️shoulder stand twist ▫️Plow ▫️fish pose ▫️knees to chest ▫️forward fold (Hold each poses for 3-5 deep breaths) . There still time to jump in! Learn to flow with us! In the meantime, head over to the #SisterOfYoga hashtag and get inspired! #LoveOurGrowingTribe. . Hosts/Flow theme Day 1: hip flow- @klairkia_theartist Day 2: core flow- @hippie_heathen Day 3: inversion flow- @yogi_goddess Day 4: balance flow- @yogijazporter Day 5: mobility flow- @kymmicordovez Day 6: backbend flow- @awesomebodyrevolution Sponsors @beyondyoga @lanirvanaorganics @mayyouknowjoy @yogaevolutiontv

stretch...flow...repeat : practicing a lil sequence for tonight’s class . full short flow in my stories ☺️ hit the in my bio for tix . take : @arinraycamp ft. @tydollasign • namaste • •• ••• •••• ••••• •••• ••• •• • #arinray #tydollasign #catcowpose #catcow #downdog #downdogyoga #danceonkeestudios #collegeparkyoga #blackgirlyoga #yogisofig #yogainspo #thisisayogabody #yogaeverywhere #yogaanywhere #yogisofcolor #blackyogi #yogateacher #atlantayoga #myyogapractice #yogaatl #yogaattitude #yogavibes #smyrnayoga #mariettayoga #yogabody #yogagirls #yogamedia #fabletics #yogavideos #yogaforbeginners