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True! Keep going!
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90% of people workout calves wrong. Do not bounce up and down. Go slow, feel the stretch and contract fully. Not much weight needed if you do it right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bodybuildinglife #bodybuildingtips #bodybuildingfitness #bodybuildingtraining #bodybuildingworld #gymforlife #traininsaneorremainthesame #musclebuilding #shreddedunion #strongfit
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#calveexercises #calvesworkout #muscularcalves
Every exercise needs to have a focus, every rep needs to target that focus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bodybuildinglife #bodybuildingtips #bodybuildingfitness #bodybuildingtraining #bodybuildingworld #gymforlife #traininsaneorremainthesame #musclebuilding #shreddedunion #strongfit
#massthetics #vascularity #musclepump #lifthard #allkindsofgains #trainlikeabeast
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#ironrebel #exercisemotivation #fitnessadvice #workoutvids #gymworkouts
#latsworkout #backexercises #backworkouts #buildyourback
There’s a difference between going through the motions and actually executing. Don’t just train, focus and make each rep matter.
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#bodybuildinglife #bodybuildingtips #bodybuildingfitness #bodybuildingtraining #bodybuildingworld #gymforlife #traininsaneorremainthesame #musclebuilding #shreddedunion #strongfit
#massthetics #vascularity #musclepump #lifthard #allkindsofgains #trainlikeabeast
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#ironrebel #exercisemotivation #fitnessadvice #workoutvids #gymworkouts
#deltoidworkout #deltoides #deltoid #shoulderwork
If you have this machine at your gym, get familiar with it. You can target almost every part of the back just by modifying hand position and angles. #notimewasted ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bodybuildinglife #bodybuildingtips #bodybuildingfitness #bodybuildingtraining #bodybuildingworld #gymforlife #traininsaneorremainthesame #musclebuilding #shreddedunion #strongfit
#massthetics #vascularity #musclepump #lifthard #allkindsofgains #trainlikeabeast
#trainhardorgohome #chasethepump #gainsongains #jacked
#ironrebel #exercisemotivation #fitnessadvice #workoutvids #gymworkouts
#rhomboids #backexercises #backworkouts #backgains
No need to over complicate training chest. Just hit all of the angles of the fibers that make up the muscle.
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#bodybuildinglife #bodybuildingtips #bodybuildingfitness #bodybuildingtraining #bodybuildingworld #gymforlife #traininsaneorremainthesame #musclebuilding #shreddedunion #strongfit
#massthetics #vascularity #musclepump #lifthard #allkindsofgains #trainlikeabeast
#trainhardorgohome #chasethepump #gainsongains #jacked
#ironrebel #exercisemotivation #fitnessadvice #workoutvids #gymworkouts
#chestexercises #chestexercise #pecsworkout #pectoralworkout
Want to target the vastus lateralis / outer head of the quad? Try this out.
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#bodybuildinglife #bodybuildingtips #bodybuildingfitness #bodybuildingtraining #bodybuildingworld #gymforlife #traininsaneorremainthesame #musclebuilding #shreddedunion #strongfit
#massthetics #vascularity #musclepump #lifthard #allkindsofgains #trainlikeabeast
#trainhardorgohome #chasethepump #gainsongains #jacked
#ironrebel #exercisemotivation #fitnessadvice #workoutvids #gymworkouts
#quadworkout #quadriceps #quadexercises #quadsworkout