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♂️ Abs Abs Abs...My basic abs routine. I don’t go too fancy on abs really, just make sure to hit them at different angles bout it. Seem to be working for me I think if you can keep it consistent, that’s the way to go imo..
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#gymfitness
#bodyfit
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The face you maken when you push yourself to the max
If you don't push yourself, everyone around you will push you in the direction you don't want to go. Pushing yourself consciously in anything you are doing means you have full control about yourself and your own life. As a result, you will feel much more empowered than ever before.
Winner of the giveaway is: @naomi_.v
Вопросы важнее чем ответы .. согласны?
Неправильные порождают ложь .. спрашивайте в сторис ❤️ .
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Breaking News⚠️
Me Explaining how you can still build muscle on a plant based diet.
Do you believe in muscle growth with a plant based diet?
DM me if you need help by a plant based diet!!
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Belangrijk nieuws⚠️
Ik leg uit hoe je nog steeds spieren kunt opbouwen op een plantaardig diet.
Geloof jij dat je spiermassa kan aankomen met een plantaardig dieet?
DM mij als je hulp nodig hebt bij een op planten gebaseerde dieet.
@nigel_vanderhorst .
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#ritualscosmetics #vondelgym #plantbased #plantbaseddiet #coach #bodyfit #fitdutchies #fitfamnl #fit #veganfood #plantaardig #diet #bodyplan #pbp #voedingsdeskundige #coach #fitness #veganfood #veganfit
Visualizando y canalizando energías, #gymtime #gymgirl #entrenadorpersonal #entrenamientos #shredded #absworkout #womenpower #mylyfefitness #bodyfitness #bodyfit #muscle #nopainnogain #noexcuses ✅✍Planes personalizados: dietas/entrenos
✅ mgfitnes@hotmail.com ✅Dietista: Univ. NEBRIJA MADRID / APED / ENFORMATE .... y otros cursos Suplementación Dietas pérdida o ganancia de peso
✅Entrenadora: FEFF / APED / EUREPS / ORTHOS