List of the most popular hashtags for theme #BODYSPIRITMIND

Blood Bone Root Stone Tooth Horn Rock Thorn Repeat . . . . #bagua #baguazhang #qigong #qigonglife #цыгун #багуа #bodyspiritmind #flexibility #mobility #teecupexersise #гибкость #inthewoods #internalmartialarts #instagrammer #wushu #chinesemartialarts # #образжизни #breathing #martialartsgirl #атлетка #дыхательныеупражнения #honortheroots #naturalbodymovements #smooth #bodymovements #nordicroots

Always Happy in the Woods #goodday #afterworkout #alwayshappy #healingnature #naturelover #inthewoods #chiesemartialarts #bodyspiritmind #qualitytime #timeforme #instagrammer #freespirit

#BodySpiritMind || Finding what works best for me. On a quest to be at peace by taking control of how to act to be more mindful.

I haven’t been able to make it into my beloved yoga studio Mana, for a couple of weeks now..and I don’t think I realized how much it affects me when I can’t practice there. As soon as I walked in today it felt like a warm familiar hug (one of those hugs you just completely relax into) and, really it’s not surprising that the tears flowed, and it literally felt like I was releasing weeks worth of emotional and physical tension. We all need that safe familiar place where we can release, it’s so important - so make sure you find yours (whether it’s a person, place or activity), and allow yourself to crack open any time you need. @manastudio.com.au - I am so thankful to have a place which feels like my yogi home, with awesome and inspiring teachers that hold space for you to just be ✨ #yoga #release #manastudio #mysafeplace #peace #bodyspiritmind #connection

Finding our balance as we step into the new year. Feminine Yin and masculine Yang body oils are crystal infused for perfect alignment. ✨⚖️. • • • • • • • #lunaandquartz #yinyang #yin #yang #bodyoil #crystalinfused #alignment #align #bodyspiritmind #body #oil #apothecary #crystals #bath #love #loveyourbody #nourish #organicbeauty #beauty #natural

It has been exactly one year since I looked in the mirror one day and decided I had to change. I wasn't happy, healthy, or active at all. That girl you see on the right, she's LONG GONE. I will never again put myself in a place to feel the way I did then. I wasn't choosing self-love. I was eating my emotions and feeling sorry for myself all the time. • • It would be four months until I finally got a gym membership and took it seriously. Then another 5 months until I noticed a change in myself. Finally a whole year later and I am almost to where I've always wanted to be and I couldn't be happier or healthier. Choosing to love yourself is a battle. It's not all rainbows and sunshine, it's about picking yourself up when you're down and knowing you deserve so much more than you are receiving. It's tough, but guys.. it is so rewarding. I still struggle sometimes, but now I see the positive more than I see anything else. If that isn't the most satisfying reward, then I don't know what is.

I’ve made balancing my chakras apart of my wellness regimen, they’re the centers of your body where energies flow through. My goal is to align my true self and soul self to become the person I’m meant to be. . . This process isn’t easy, when I thought of spirituality in the past I thought rainbows and butterflies and everyone’s happy. Boy, was I wrong. This shit is WORK. ⛈ . . But so worth it. . . #spiritualawakening #spirituality #spiritualhealing #healing #heal #chakras #7chakras #balancechakras #spiritsoulbody #bodyspiritmind #mindful #wellness #holistic #align #growth #selfcare #mentalhealth #mentalhealthawareness #emotional

I'm trying to rewire my brain to look for the good, to focus on my blessings, to notice all the miracles, to be grateful for my life. It's easy to compare yourself to others and think why don't I have this and that, but truth is you have everything you need. You are full of infinite potential with the capacity to love and grow and inspire yourself and others to feel good. This practice of gratitude has saved me, even if you think it's silly, try it. Then read your list and notice if there is a shift in your vibration. You have so much, probably more than you need, why not pause and notice all your blessings? Gratitude challenge coming soon! #gratitudeiskey #yoga #yogaeverydamnday #yogaislife #begrateful #vibratehigher #bodyspiritmind #manifestdestiny #live #loveyourself #love #inspirationalquotes #inspire #breathe #namaste #lawofattraction

The way we find balance on the mat might shed light on the way we find balance in life:⁣ ⁣ We get grounded and rooted. We become present and mindful. We stand tall, breathe deeply, stabilize what’s at our very core, and always keep looking ahead. ⁣ ⁣ Thank you to @barianna for the inspo for this post . Keep inspiring others, girl! ⁣ ⁣ #ineedanotherphotoshoot #balance #pilatesbalance #lessonsfromthemat #pilateslife #matlife #matlifestyle #pilateslifestyle #iteachpilates #morethanmovement #pilatesteacher #pilateslove #pilatescommunity #womenunite #beyondthemat #bodyspiritmind #spiritualwellness #groundingmyself #grounded #tznius #tzniut⁣