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#thursdayvibes❤️ #earlymorningriser #thredmill #bodytoning #oxegeno #tone #workoutclass #exercisedaily #motivation #fitnesslife #exercise
#endtheday #walkingforfitness #fitbody #leanlegs #fitfam #naturereservepark #backtonature #sungeibulohwetlandreserve
#instafit #instagood #instafitnesss #fitnessfreak #redhairhavemorefun #redhairdoitbetter
LFG... heavy #legday #ftw this Thursday! Swipe to video #️⃣3️⃣ to see why I’ve been with my trainer for 3 years. We work, we sweat, I curse at him sometimes BUT he ALWAYS has me laughing
I also felt pretty fierce in my #vhxavia @avia.official gear today! My leggings have pockets and that makes me happy
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▪️Sumo Squat Drop Set♀️: start at highest weight with 3 plates to pull off and do 8-10 reps. Take 1 plate off & straight into the next 10. Take the 2nd plate off and 10 more reps. NO break in between those. Rest for 1 min at the end of set and repeat for 3-5 sets total. I did 108 today ▪️Sled Push & Lunges: add as much weight as you can handle pushing high handles down AND low handles back. ↪️Weighted Walking Lunges: hold a dumbell in each arm (I do 20 each) and do 10 walking lunges down and 10 back. X4/5 rounds with little rest.
It‘s #trainingtime .
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#gymtime #gym #bodytoning #musclebuilding #sportygirl #buildyourbody #muscular #gymrat #inshape #trainieren #fitnessforlife #fitnessgirl #fitnesslover #fitnessphysique #fitnessjourney #girlwithmuscle #machdichwahr #fitnessfreak #discipline #bodyinprogress #derwilleindir #fitfamgermany #krafttraining #results #gymbabe #fitnessblogger
Awesome Zumba® & Body Toning Workout tonight!! See you guys tomorrow If you wake up sore tomorrow stretch it out and keep going Dianita Fitness Studio 11336 Homestead Rd Houston Texas, 77016
#dianitafitnessstudio #bodytoning #buildingourempire #burnfat #comejoinus #cardio #tonedbody #nodaysoff #fitness #fitcouple
Guten Morgen #freunde endlich #freitag Kommt gut ins #wochenende Ich starte meinen Tag gleich mit einer kleinen #bodytoning Einheit von @steffirohr auf @fitnessraum.de_onlinefitness ❤️ (Werbung unbezahlt, da Markennennung) .
#fitnessaddict #curvylicious #fitmoms #bizepsrunterkullern #workout #awesome #cute #selfie #bodywork #happy #fitover30 #fitnessbunny #fitfam #doyoursquats #berlinfitness #bea_makes_you_fit
How can we start by saying how thankful we are Thanking God for guiding us through our journey and opening new doors and closing old doors.
SWIPE TO SEE OUR BEFORE TILL TODAY PICTURE.
I truly appreciate everyone’s DM’s, comments. You guys have no idea how happy y’all make me feel. ❤️
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This is only the beginning of our journey Coronado. I’m so excited to see what God has in store for us and our family. ❤️ Dianita Fitness Studio is open for all your fitness goals. #dianitafitnessstudio #fitcouple #buildingourempire #blessed #fitnessstudio #houstontexas #zumbafitness #bodytoning #fitnessgoals #cardio #tone #fitchick #bootygains #myforever #fitnesscoaches #advocare
I hope to see some results by February. Also need to at my diet! My least favorite thing to do. I feel like I'm eating pretty healthy. I think I'll try a food diary so I can makes some slight changes #foodiestruggle #tishayln #myweightlossjounrey #fitnessjourney #fitishmom #yogamom #gettingintoshapeforlife #exercisehealthy #myhealthjounrey #losingweightwithweights #bodytoning #legday #cardio #runthatlikecardio #stepitupstairmaster #follow #thisfunctionalfamily.jacobs