List of the most popular hashtags for theme #BODYWISDOM

I always thought working from home was the dream. Come to find out... it's lonely AF and the dogs don't understand when I ask for advice. I don't have coworkers complimenting my outfits or hair and honestly I forget to shower more often then I'd like to admit... some days I forget to eat until it's too late and I'm hangry. . . I forget to brush my teeth until noon if at all. Some days the house is a complete mess and I want to cry because I have to look at it all day. The dogs bark at every person walking by and it's really distracting (and annoying) and my work days are sometimes 12 hours long‍♀️ . . I might be alone here, but the work/life balance being: Self employed and working from home is a hell of a lot harder than I thought and I'm struggling to find a balance for myself but I'm working on it. #workinprogress That's my Tuesday thought. outfit is @senita and I feel like a queen in it

Navigate! July has been a month of retrospective time, obstacles and challenges. Many of my clients say they have been stuck or triggered. Old patterns start to creep in. We all know how annoying and irritating it can be. The truth is that the Universe is cyclic. You can be in the perfect flow and then it changes. Hating these slow and retrograde phases doesn’t help! You’ll get stuck even more. My way of dealing with it is actually to slow down and listen. I ask myself what is in the flow right now. I ask my body what feels good to do. I ask myself how I want to be loved. Moving my body and doing something physical always helps me. My personal life and business is all about embodiment. So when I feel stuck and the energy doesn’t flow I shut down my laptop and take a break. I go on a bike ride or do Breathwork. It doesn’t help pushing something that doesn’t move. Things get even worse. Electronics fails. Messages are not delivered. It is always better to step back, connect with the body and create some space. When we change the energy within external stuff fixes itself and we come back to the flow. Enjoy all seasons and phases. Navigate!

Most of my clients are empaths and highly sensitive people (HSP). . They are brilliant *and* they have to deal with the challenge of living in a society/culture that greatly misunderstands and undervalues their exceptional strengths and abilities. . Very often, food and body-related behaviours become ways to, unknowingly, manage (numb) their highly attuned bodies and souls. . Healing, then, involves not only discovering new, kinder and more wholesome ways to deal with high sensitivity, but also, and more importantly, learning to accept and deeply appreciate who they are, at their very core. . Do you identify as a Highly Sensitive Person? . If yes, what has been your experience with it? Do you see a link between this aspect of yourself and your relationship with food and your body? . credit: unknown -please do tag the creator, of you know them

I am the queen of mistakes, I make mistakes while working out and get injured at times. I make mistakes rushing and getting a speeding ticket‍♂️. I make mistakes on my grocery list and have to make another trip in the same day. I make mistakes with my health and over eat. AND one time I made the mistake of deleting a podcast right after recording it (sorry @weeknightbite!) it felt like failure... I even cried but I learned from it and ended up re-recording it with her and it turned out 10x better!  Let's be honest, in the moment mistakes feel like failure. but the real truth about mistakes, WE ALL MAKE THEM and 9/10 times we learn from them so they really result in personal change and improvement. I dropped a new podcast today with @weeknightbite we discuss simple hacks for a healthier lifestyle. We also discuss tips on how to stop over eating & portion control (my biggest mistake I am still learning to navigate!) Click the link in my bio to listen! . https://apple.co/2Y85jnb

Via @sriavinashdo . Follow us @buddha.way for more! ⬅️ . . . #selfloveadvocate #kindnesssquad #sharehandmadekindness #spiritualhealing #spreadlove #consciousnesscreatesreality #peacenlove #paradigmshift #kirtan #bodywisdom #goodvibetribe #wordofwisdom #abundantliving #soulcalling #instapeace #lawofattractionspecialist #pureconsciousness #behappynow #hopedealer #buddismo #mindfulphoto #kundalini #kindnessforweakness #recharge #affirmationoftheday #emotionalrelease #meditationmonday #peacewithin #bemindful #goodwithoutgod

Your instinct is a delicate, perceptive creature that lives within your sensitive body. She will tell you when something is off, when danger lurks on the horizon, when something or someone masquerades under veils of illusion. Notice the clenching in your gut, the tingles down your spine, the tensing of your shoulders. Listen to the language of your body: it is a gateway to the wisdom that resides in your soul. #lonerwolf #lunaandsol #bodywisdom #listentoyourbody #listentoyourintuition #instincts #soulgps #soul #soulsigns #soullanguage #wholeness #innerwisdom #spiritualpath #spiritualgrowth #spiritualjourney #souljourney #soulwork #innerwork #innervoice #voicewithin

Relationships, jobs, pets, homes, and circumstances will come and go – but from your first breath to your last, your one constant companion is your body. Reflecting on and experimenting with your own understanding of embodying your unique truth is one of the best investments of time and energy you can make. Your body is your soul’s address in this lifetime. It’s where You live. From the moment you are born in a physical form to the moment you die, your body is what makes the human experience possible. When we reconnect with this truth, we can remember to see the body as a temple, a threshold to the sacred, and an embodiment of the love from which we are created.⠀ ⠀ ⠀ image gratitude @dancing__yogini ⠀ ⠀ #qoya #qoyalove #wisewildfree #bodywisdom #wombwisdom

No matter the shape, size or color of your vulva they all fit in the rainbow of beauty!!! ❤

This week's series has seemed like it's been challenging for a lot of folks- Author #MichelleLelwica proposes that culturally, thinness is now our church: Worshipping thinness gives us idols, grants us rituals, and provides us a structure that holds guilt and allow us to earn "goodness". . . . In this context, naming the wisdom of bodies is blasphemy. I'm ok with being a heretic when what I get to call people to is a life in which the body is not an enemy, food is not a weapon, and creative energy is absorbed not in pursuit of a thigh gap, but invested in creating justice, homes of safety and hospitality, intimacy, art, policy, brave and empathic little humans, nourishing meals, businesses, etc, etc, etc. . . . This recommendation is based on the link demonstrated in research between food scarcity (whether self imposed or a result of external factors) and overeating/binge episodes. Stinson, et all (2018) "food insecurity..." Is a good academic starting point, if you are interested in more data. . . . . #antidiet #edrecovery #bodypositive #bodywisdom #goodbody #allbodiesaregoodbodies #embrace