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Amrian pure honey adds a sweet touch to your favorite foods, but the benefits of it extend way beyond it's taste.
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Rolling out the heaviest artillery which exists in reversing chronic disease And this is just the new part of my army, other remaining troops are stationed in the basement, my kitchen and fridge
Bye bye Hashimotos or, in my individual case, better said bye bye EBV strain, stagnant liver, intestinal gut dysbiosis, micronutrient deficiencies!
These dysfunctions are all connected with each other and you have to address them all to break and step out of the vicious circle they create!
After years of functional eating most of my symptoms vanished or improved and they do still improve!
Now I`m targeting the complete remission. No positive antibodies anymore (and I had 5000 TPO in 2016).
I was already able to reduce NDT and will further reduce it step by step!
Finally my body is able to use all the micronutrients, phytochemicals which I`ve put in for years, they arrive much better!
This is attributable to archieving a better gut health and due to fixing T3, with a low thyroid the nutrient uptake is reduced! That`s why it is so important to eat tons of fresh fruit, veggies and herbs when you are hypothyroid! Vice versa loads of different veggies and fruit improve the function of the microbiome which helps to increase the nutrient uptake and thyroid hormone conversion in gut and liver!
My next goal is to stop taking any thyroid hormone medication at all, my thyroid tissue is undamaged (high T4 levels before medication) and I am pretty sure that my liver and gut will soon be able again to convert all the required T3 which my body needs for optimum function and health!!
The secret of getting ahead.. is getting started
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I have never been a fan of taking my vitamins and supplements till I have this @serovital Advanced Supplements that reverses signs of aging. This has helped me with boosting my energy and mood which is so important to me so I could keep up with my 4 kids in the house ad still get that much needed restful sleep. I noticed that it has also helped or is helping me with my skin elasticity and hydration. This stimulates the production of collagen which I know at my age, 38, I has slowed down so I need that extra push to keep me looking young. I am glad that they included the patented Amino Acid Renewal complex that has been clinically shown to naturally increase hGH levels.* Peak hGH levels have been associated with numerous anti- aging benefits
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Here’s a piece of my HAPPY practice of today. A class has been cancelled, and I allowed my self to do what I love the most: going outside and practice in the sun. My sequence was quite messy because of the grass, the ground and the light, but it was pure endorphines and senses. Meditation is not a dusty, serious, dark thing: it deals with all the humans’ dimensions. Celebrating nature and life it’s a sacred part of it. .
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Spending time with fun people is healthy #creatingmemories #happyvalentines #funmoments #having_fun #poleworkouts #coreworkouts #polelovers❤️ #acropole #boostenergy #boldandbeautiful #polelegends #redstockings #sexylegs #healthbenefits #funday #polefitnessvideos #leasure #beautifullikeflower #poletime #wepoleandenjoy #amuse #polefun ❤
Cozy place in my .
Absolutely amazing products to support a natural holistic lifestyle Thanks @salvia_verzlun ———————————————
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