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"Setbacks in life are opportunities to perform at a new level." I'll be back.
#boxing #progression #training #fight #sparring #bout #boxing #heavybag #shadowboxing #training #boxing #bout #progression #ufc #mma #bellator #wsof #fight #jj #jiujitsu #boxing #kickboxing #grappling #funnymma #pridefc #usa #america #la #losangeles #fighting #fighters #plan
My first bout. (Blue Corner)
When i first stepped in the ring it was a very interesting feeling.
Because when you step in the ring there is no turning back, your brain is trying to protect you so it screams GET OUT! but you know that's not an option so instead of running out from the ring you face the challenge right away and try to do it as good as you can.
In life we often get the chance to run away from both small & big things that we should instead face right away.
Why do we do that? Why do we run from challenges?
One big reason is because you are not in a ring, you are not fully commited and you let yourself (unconsciously) accept other options so when things hit the fan, you run.
And to not do that you need to fully commit to it and also be very self aware of how you/your brain works in these kinds of situations.
So.. how do you do that?
One powerful thing is to think about the challenge you are facing and visualize what negative emotions and excuses will pop up to your mind once you are about to execute?
Write them down (your excuses for not trying/doing it) and then you write down answers for each and every excuse so that once they do pop up, you already have the answers to why you should do it.
And trust me the negative emotions and excuses will pop up in your mind and if you dont take control of it immediately, they will take over.
#boxing #bout #progression #training #heavybag #bagwork #ufc #mma #bellator #wsof #fight #jj #jiujitsu #boxing #kickboxing #grappling #funnymma #pridefc #usa #america #la #losangeles #fighting #fighters #plan
2015 Asian Championshipmedalist Satish Kumar cruised to victory last night with a unanimous 5⃣-0⃣ win in his R1 bout and took a step closer towards his second Asian title.
Hear the champ speak about the win and his preparations for R2.
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#PunchMeinHainDum #boxing
#second #asian #titles #medalists #here #bout #step #close #towards
#last #night