brooklyn brooklyntrekker fitness girltrek goals selfcare walks wellness fitnessgoals sweatyselfies mevsme commited letsgo selflove stressless stressprotest summerofselfcare treklife blackgirlfitness blackgirlmagic girltreknyc selfglow fitnessoverfifty overfiftyfitness fitnessjourney lifestylechange week1 clangingandbanging
Week 4 Day 1
Haven’t been feeling my best the past several days. Have not showed up for myself the way that I should have.. but down does not mean out. Got in a some steps this evening. Enjoyed this gorgeous sunset & the breeze. I’m back #sunsetpark
@girltrek #goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty #sos
#lifestylechange #fitnessjourney #10weekchalkenge #walkingformyhealth
Week 3 Day 1
2 days of heat, 1 day of work & yesterday I was just exhausted. So my week is just starting but I’m here & will catch up! Got my time in this evening with these lovely ladies.. with a smile
@girltrek #goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty #sos
#lifestylechange #fitnessjourney #10weekchalkenge
Week 2 Day 1 @girltrek
Heard about a free boxing class in my area. “Cadio boxing with Lateef” I showed up but Lateef did not.. so they put on a boxing dvd. The elders who were there decided to join in being that they were there waiting for their next class. Me & the grannies got our 20 minute box on Followed up with a night sweat trek with my one & only #week2 #sweat #goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty
#lifestylechange #fitnessjourney
Starting my day count over since joining the @girltrek 10 week challenge...
This evenings trek..
10 week summer of self care challenge
Week 1 Day 1
3.2 miles #Brooklyntrek #goals #fitnessgoals #girltrek #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #sos #stressless #commited #mevsme #letsgo #stressprotest #week1
Week 3 Day 2
Early trek late post.. Out there browning this morning Cool breeze. Bright skies. Trekking with a “smile”
Finished off this evening with a Deep relaxation yoga session at @emergesoul ♀️ @girltrek #goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty #sos
#lifestylechange #fitnessjourney #10weekchalkenge
Week 3 Day 3
Prospect park this morning. Trekking & sweating.. with a smile @girltrek #goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty #sos
#lifestylechange #fitnessjourney #10weekchalkenge #walkingformyhealth
Week 2 Day 4 @girltrek Tired today but pushed through. Forgot my phone at home this morning so my early steps are not logged... but glad I went back out this evening for this late trek. It actually feels good out there. The breeze But I’ll be on lock down after tomorrow when that 100 hits!!
#goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty
#lifestylechange #fitnessjourney #10weekchalkenge
Out here sweatin & trekkin this morning in this illegal heat
#goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty
#lifestylechange #fitnessjourney
The gym is 6 blocks from my home. I think I cried for 5 1/2 blocks.. It’s HOT!! But I got there. 45 mins on the treadmill & done #imnotaquitterijustcussalot
#goals #fitnessgoals #girltrek #girltreknyc #fitness #sweatyselfies #brooklyn #selfcare #wellness #walks #brooklyntrekker #summerofselfcare #treklife #selflove #selfglow #stressless #commited #mevsme #letsgo #stressprotest #blackgirlfitness #blackgirlmagic #overfiftyfitness #fitnessoverfifty
#lifestylechange #fitnessjourney