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"Kita tidak tahu dari mana kita berasal sewaktu dilahirkan, juga tidak tahu akan kemana setelah meninggal dunia nanti. Maka dari itu, yang bisa kita lakukan hanyalah memanfaatkan waktu saat ini sebaik mungkin." -Master Cheng Yen-
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What you practice grows stronger. If you repeatedly speak with anger towards yourself and others, you strengthen the neural pathways in the brain associated with that emotion. You literally get better at being angry. .
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This phenomenon is called neuroplasticity and it works for any emotion, so choose your words wisely.
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(Posting this one as a reminder to my own subconscious, but I hope it helps you too).
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Follow @that_meditation_guy so you don’t miss the eye-opening stories.
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#selfcompassion #compassionfatigue #mindfulnessquotes #meditationquotes #kristinneff #sharonsalzberg #metta #mettaworldpeace #mettameditation #lovingkindnessmeditation #brenebrown #brenebrownquotes #pemachodron #pemachodronquotes #selflovequotes #selflovethreads #mindfulnessmeditation #mindfulnessmeditationprograms #mindfulpractice #mindfulquotes 20 #dalailamaquotes #buddhaquotes #buddhaquote #mindfulnesstips #mindfulnesstraining #tarabrach #radicalacceptance #radicalselfacceptance #thichnhathanhquotes #adyashanti
☸️Meditate...do not delay, lest you later regret it.
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"What can be done for his disciples by a Master who seeks their welfare and has compassion and pity on them, that I have done for you, Cunda. There are these roots of trees, there are empty places. Meditate, Cunda, do not delay, lest you later regret it. 'This is my message to you."
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Discourse on effacement —Sallekha Sutta Majjhima Nikāya 8