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One’s own self-interest and wishes are fulfilled as a byproduct of actually working for other sentient beings. As the well-known fifteenthcentury master Tsongkhapa points out in his Great Exposition of the Path to Enlightenment, “The more the practitioner engages in activities and thoughts that are focused and directed toward the fulfillment of others’ well-being, the fulfillment or realization of his or her own aspiration will come as a byproduct without having to make a separate effort.” Some of you may have actually heard me remark, which I do quite often, that in some sense the bodhisattvas, the compassionate practitioners of the Buddhist path, are “wisely selfish” people, whereas people like us are the “foolishly selfish.” We think of ourselves and disregard others, and the result is that we always remain unhappy and have a miserable time.
Other benefits of altruism and a good heart may not be so obvious to us. One aim of Buddhist practice is to achieve a favorable birth in our next life, a goal that can be attained only by restraining from actions that are harmful to others. Therefore, even in the context of such an aim, we find that altruism and a good heart are at the root. ~The 14th Dalai Lama, Tenzin Gyatso *
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Four Practices of Right Intention
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ The Vietnamese Zen teacher Thich Nhat Hanh has suggested these four practices for Right Intention or Right Thinking:
Ask yourself, "Are you sure?" Write the question on a piece of paper and hang it where you will see it frequently. Wong perceptions lead to incorrect thinking.
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Ask yourself, "What am I doing?" to help you come back to the present moment.
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Recognize your habit energies. Habit energies like workaholism cause us to lose track of ourselves and our day-to-day lives. When you catch yourself on auto-pilot, say, "Hello, habit energy!"
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Cultivate bodhicitta. Bodhicitta is the compassionate wish to realize enlightenment for the sake of others. It becomes the purest of Right Intentions; the motivating force that keeps us on the Path. *
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