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So it’s national compliment day in Holland today. Even though I don’t think we need a special day to give each other compliments but since it’s a national thing I think we should use it and bring a little extra joy and spark to the world by being kind and giving compliments to each other. The world we live in has enough drama and negativity so let’s use today to bring the world some positivity. Because, who doesn’t get a smile on their face when someone tells you something nice and gives you a compliment Have you ever realised how you can make someone’s day by just saying the person looks beautiful?
ℹ️Try it!! •
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#nationalecomplimentendag #compliment #compliments #nationalcomplimentday #bekindtooneanother #grateful #kind #weesliefvoorelkaar #stretch #yoga #yogapose #flexible #flexibility #figureskating #figureskater #basicstretches #bussloo #workout #nike #asics #lenigheid #lenig
So here we go... I’ve had so many people asking me how I got so flexible and what my stretch sessions look like. Well, through this YouTube video (full version on my YouTube channel) you can join my basic stretch training. ♀️ These are exercises I usually do to warm up before any training, so nothing too crazy! ⚠️Tip: don’t push yourself too hard, but keep it comfortable for yourself! https://youtu.be/4iHfB_KITZ8 •
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#stretch #stretching #stretchworkyoga #yoga #bussloo #lenigheid #flexible #flexibilty #yogi #gymshark #asics #workout #sport #yogapose #basicworkout #basicstretches #relax #youtube #workit #videos