List of the most popular hashtags for theme #BUTYRATE

Do you eat enough fiber to protect yourself from colon cancer For every 10g/day increase in dietary fiber- there is a reduction in colon cancer risk by 10%! But how exactly does eating a high fiber diet prevent colon cancer? BUTYRATE! ☑️Butyrate is a short-chain fatty acid (SCFA) produced by bacterial fermentation of fiber in the colon ☑️Bacteria, such as those from the Clostridium, Eubacterium, and Butyrivibrio genera make butyrate in the gut lumen • ☑️High fiber foods enable these butyrate-producing bacteria to thrive. The best foods include resistant starches (e.g. whole grain and legumes) and fructo-oligosaccharides (FOS) (e.g. bananas, onions, and asparagus). Within 2 weeks of a high FOS diet, rats showed increase butyrate in the large intestine. ☑️Butyrate is also used by microbiota and serves as the primary energy source of colonocytes ☑️ Butyrate directly affects the growth and differentiation of colonocytes and has beneficial effects in preventing colonic cancer ☑️ in addition, increased fiber consumption or oral butyrate supplementation has been shown to decrease adiposity (read: weight loss!) and improve insulin sensitivity ☑️ there is also evidence that butyrate can affect the central nervous system and help with psych or mood disorders. Sources: World cancer research fund 2011 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4903954/#!po=0.819672

Optimize your gut health. Butyrate is not a probiotic or a prebiotic but it’s integral to the health of your microbiome*. It’s the nutrient that good bacteria needs to help you thrive. Feed your microbiome the right stuff Link in bio to learn more. . . . . . #bodybio #butyrate #askbodybio #bodybiobutyrate #supplements #supplementforthegut #guthealth #healthygut #microbiome #healthyguthealthyyou #digestionsupport #burnfat #health #wellness #nutrition #biohacking #goodbacteria . . [*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.]

COCO EARTH GIVEAWAYYYY - I’m so excited to announce this! Being healthy and gut health conscious, I’m extremely passionate about the foods and brands that work for me, because, well, they WORK FOR MEEE (and anyone in the same boat should have the same feels), and they have more benefits than just one. So I can’t wait to choose the winner for this! Ghee butter and MCT oil have been staples in my cooking for a while now, particular to support my gut life and journey. ☑️They offer heaps of nutrients, supply your body with energy, can aid digestion, weight loss and brain function ☑️They add taste (the ghee ) and cook well with anything. You can add MCT to your coffee, smoothies or use it as a meal/ salad dressing. And you can use the ghee when frying, baking etc, or even as a coffee creamer ✅Ghee also contains butyric acid, which is extremely important to maintain and enhance gut health. It helps tissues absorb nutrients easily so you get the energy and nourishment from the food you consume ✅Ghee may also assist and relieve constipation All you have to do to enter is: 1️⃣Follow Coco Earth @_coco_earth 2️⃣Like this post 3️⃣Tag 2 friends in the comments below - *Ends 7/6/19 *Winner announced via stories (I’ll ensure to tag you!) *Multiple entries are welcome *AUS only Good luck

Antibiotics, pesticides, environmental insults, midnight sugar overloads and frequent lunches that start at the drive-thru - how can your gut keep up? What ends up happening is the bad bacteria thrives and the good bacteria is left to die. BodyBio Butyrate helps to repopulate your gut bacteria with the right stuff*. Put simply, it's the necessary food for the good bacteria to thrive on. Link in bio to learn more about BodyBio Butyrate. . . . . . #overindulgencecure #indigestionrelief #bodybio #guthealth #healthygut #gut #guthealing #happygut #goodbacteria #butyrate #bodybiobutyrate #scfa #shortchainfattyacid #fattyacid #microbiome #digestion #healthyinsideout #butyricacid #healthyguthealthyyou #health #wellness #nutrition #digestivesupport #wellbeing #reduceinflammation #stabilizemicrobiome #overeatingrecovery #burnfat #eliminateunhealthycells #cellcleansing . . . [*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.]

The main goal of the ketogenic diet is to raise beta hydroxybutryrate. At Bodybio, we believe in a unique approach to nutrition and wellness that doesn't require the intake of 80-90% fats. Our research into the cellular membrane has led us to develop a diet that supports a healthy inflammation response by providing a balance of all the Essential Fatty Acids, supplementation with bioactive lipids (BodyBio Balance Oil, raw seeds as seed cream, Evening Primrose Oil, egg yolk, caviar) and chaperones such Butyrate*. We remove all heated oils, butter substitutes/spreads, peanut butter, mustard, canola oil, fried foods, commercial oils, and the hybrid high oleic oils (organic or not) now contaminating our food supply from the diet. It may sound extreme for some but to us, we live and breathe the research which verifies the legitimacy. One of the easiest way's to raise beta hydroxybutyrate is simple, take BodyBio Butyrate - link in bio to buy. . . . . . #keto #ketogenic #ketodiet #ketogeniclife #ketolifestyle #ketogenicdiet #bodybio #nutrition #wellness #ketosis #cells #cellularhealth #cellmembrane #cellularmembrane #EFAs #essentialfattyacids #EFA #bioactive #lipids #research #betahydroxybutyrate #butyrate #bodybiobutyrate #balanceoil #bodybiobalanceoil #BBBoil . . *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Still feeling the effects of last week? Overindulgence is inevitable this time of year, do your tummy a favor and order BodyBio Butyrate. Butyrate reduces the desire to overeat, burns fat, and curbs hunger. Your probiotic can't promise those can it? Link in bio to buy . . . . . #bodybio #gut #guthealth #microbiome #microbes #overeating #postthanksgiving #thanksgivinghangover #thanksgiving #keto #ketogenic #ketosis #butyrate #scfa #shortchainfattyacids #fattyacids #goodbacteria #bodybiobutyrate #bodybiosodiumbutyrate #protective #antiinflammatory #soothing #gitract #health #wellness #science #research #nutrition

Hashimoto’s Health Tip: Antibiotic Therapy Has Consequences Hey people! This week I wanted to explore the ecosystem of the gut. I am of the opinion that autoimmunity (which as you know, Hashimoto’s is one example of) is born and progresses in the gut. And sometimes, I’ve observed that some practitioners and doctors have a tendency to think they can eradicate themselves to good gut health. You know, they prescribe antibiotics for even the slightest sinus or or respiratory infection (most of which are viral, by the way). And some alternative practitioners are gung ho about prescribing antibiotics for SIBO (small intestine bacterial overgrowth) or they are interested in aggressively attacking Candida with strong herbal formulas. Well, one thing that research has shown is that this can back fire and lead to all kinds of problems. For example, I was just reading a study that looked at the impact of antibiotic therapy on the microbiome. http://mbio.asm.org/content/6/6/e01693-15.full.pdf In this study, they assessed the impact of antibiotics on the human microbial ecology at two niches. They followed the oral and gut microbiomes in 66 individuals from before, immediately after, and up to 12 months after exposure to different antibiotic classes. Here’s what they found: “The salivary microbiome recovered quickly and was surprisingly robust toward antibiotic-induced disturbance.” In other words the bacteria in saliva is really resilient and can bounce back quickly. (Good news for all you fans of teeth!) “The fecal microbiome”…on the other hand…”was severely affected by most antibiotics: for months, health-associated butyrate-producing species became strongly underrepresented.” Butyrate is a short chain fatty acid that helps maintain healthy barrier in the gut, it helps promote regulatory T cells in the colon (super important for dampening the immune response), and it helps to prevent leaky gut. Low levels of butyrate have been found in numerous autoimmune diseases including type-1 diabetes, Crohn’s disease and Inflammatory bowel disease. Butyrate also enhances thyroid hormone receptor sensitivity in rat livers. Continued in comments...

You BUTTER believe it! . Real, grass-fed butter is actually good for you! It contains healthy saturated fats (butyrate) and vitamins (A, D, E, K2). Bonus: It tastes great! . It’s time to get better butter back in our diets! . . . . . Image credits: @bulletproof blog #health #wellness #keto #ketogenicdiet #cyclicalketo #paleo #lchf #highfatlowcarb #lowcarb #healthyfats #fatisback #bulletproofdiet #brainoctane #pegandiet #fatforfuel #foodthebook #eatfatgetthin #grassfed #organic #glutenfree #eatrealfood #nutrition #intermittentfasting #ketones #biohacking #butter #grassfedbutter #butyrate #vitaminK2 #saturatedfat

Walnuts, and some other foods such as black and navy beans, kiwi, and cocoa, increase levels of butyrate​ (a byproduct of well-fed gut bacteria) which has the anti-inflammatory​ properties​ shown to reduce​ symptoms​ of arthritis​. Learn more about anti-inflammatory​ foods at DRWILLIAMLI.COM