List of the most popular hashtags for theme #CALGARYYOGA

I’m a full time yoga teacher...by day. Who do I want to thank for this medal? Well, thank you for asking... . ‍♀️ I want to thank Yin for saving my joints throughout this training. . ‍♀️ I want to thank my friends and family for finally getting me to admit that throughout all my resistance, I am a runner. . ‍♀️I want to thank my lover for gifting me with the best shoes on the planet for Valentines Day this year. (Shout out to @newbalance) . ‍♀️I want to thank the @calgarymarathon, you put on a damn good race every year. . ‍♀️And lastly I want to thank my husband, Ed Sheeran and The Biebs for giving me my finish line song. Until next time running family.

An exploration of #vinyasa with variations of adho mukha svanasana & urdhva mukha svanasana. Accessing both strength & length @calgary_iyengar_yoga

Had the best time with my best @banffyogafestival yesterday. We learned a lot, danced our faces off, laughed the most, and treated ourselves well ♁ * Here was our schedule: → Linking the Breath: Asana, Pranayama, and Meditation → The Temple: Devine Feminine Expressions (Dance for Joy) ❥ → The Soulful Boss: Business Ethics and Managing Expectations → Grow Strong with Bowstring: Heart Openers and Backbends * Grateful beyond all to be so close to such a beautiful place ⛰ , and to be able to share the experience with @aynsleyjane - thank you for supporting my dreams ♡ . . . #soultrepenuer #soulfulboss #banffyogafestival #asana #yogapractice #yogaeveryday #feeltheyogahigh #myyogajourney #banffnationalpark #mountainyoga #yycyoga #yogini #yogaaddiction #practicedaily #yogagram #yogisofinstagram #yogaeverydamnday #enjoycanada #travelalberta #yogadaily #banff #yycliving #mybanff #igyoga #yycfitness #yogainspiration #yycnow #yycyogateacher #calgaryyoga #yycyogacommunity

Looking for a bit more core work in my yoga practice. Nice way to strengthen the legs, core and arms this is also great to engage your core for a handstand practice. #yogacore#yogaarms #yogaeveryday#getonyourmat #iyengaryoga #chairyoga #yogachair #yogavideo#yogateacher #yycyoga #yycyogateacher #calgaryyoga #calgaryyogateacher #canadianyogi#yogisofinstagram #yogiswholift #yycvegetarian #redheadyogini#icyayoga#plankpose #yogaplay #yogafun #yogaprops#handstandprep#strongyogi #rockitlikearedhead #yycfit#yogaeverydamnday #massagetherapist #yogachallenge

Yoga is the union, to become one, one with life, one with now. I absolutely love these following words; "There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance.”~Eckhart Tolle Become the dance and let life live you! #yogaeverywhere #liveinthenow #onewithlife

✨. The Goal of Yoga. (No, it’s not the handstand). . The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well...... You. Come to your yoga mat to feel, not to accomplish. Shift your focus and your heart will grow. ~ Rachel Brathen aka @yoga_girl. I love everything about this! We are programmed to want to be better, to do better, to achieve, to succeed but sometimes quieting the mind and surrendering the body will get us so much further than pushing ourselves. Let go, learn to feel, learn to love and set yourself free! Let’s flow! Join me tomorrow for Fresh Vibe Friday’s - feel good yoga to feed the soul. Destress from the work week and ease into your weekend with an energizing yoga flow! This is a fun monthly event that I’m hosting. Message me for details ‍♀️✨. . . . . . . . . . . #rikkimae #rikkimaeyoga #yogateacher #letgo #selflove #selfcare #letsflow #yogateacheryyc #calgaryyoga #yycyoga #yoga #yogi #yogagirl #forrestyogayyc #hotyogayyc #forrestyoga #forrestyogateacher #yycfit #yycfitfam #yogayyc #yycfitness #yycbuzz #yycliving #yycnow #calgary #403 #587 #yogalove #yogaeverydamnday #yogilife #yoga

• Under sifting sky + swollen moon a voice, “Let this be enough.” -sarah blondin

Nothing can bring you lasting happiness. But you have it already. The real thesis of yoga is not that you get your health, wellbeing or inner peace from outside yourself which is what our culture often teaches us ✈️ ‍♂️ The question then becomes, what am I doing that’s disturbing that happiness as opposed to how can I get something that I already have. What am I doing to disturb my own inherent health and well-being? This is empowering - Because I can do something about it. If I need to constantly chase it, I’ve given my power away. And over time I’ll have given myself away. Chasing ghosts. And becoming one in the process. When I came off the trip, and set out on the inner journey, Life became much more of a fun, strange and interesting adventure rather than a problem to be solved ⚡️ If you want to learn and experience yogic technologies and other such sorcery (aka Source-seeing ✨‍♂️) join me for Sunday School @passage.studios 730-9am Sundays - drop ins welcome #happiness #freeyourmind #sound #mantra #meditation #kundalini #awakening #selfmastery #conciousness #satnam #yoga #calgary #yycyoga #yyc #yycnow #yycevents #yogi #listen #beyou #calgaryyoga #teacher #lessismore #

The verry heart of yoga is abyhasa - steady effort in the direction you wish to go#yogapractice #yogapracticenotyogaperfect #yogafun#yogawoman #yogabody #yogaeverydamday #iyengaryoga #wallyoga #yogakurunta #kurunta #ropeyoga #chairyoga #pinchamayurasana #forarmbalance #rockitlikearedhead #yycyoga #yycyogateacher#calgaryyoga #canadianyogi #strongwomen#yogiswholift #yogainversions#mondayyoga #asana#yogavideo#inversionjunkie