caligirl california model bikinigirl blondbombshell boudoirmodel coolasfuck dmforinquiries eroticmodel igf_sensual2 impliednude inkgirl naturalperfection perfectbody sensual_ladies sexy_video workhardplayhard beautifulgirls glamourshot love cali closeupphotography mysensualmemo beach dessousmodel girl hairfashion instagood mood cityoftrees
That fresh hair feeling had me like . Thank you so much @desree_bell! You and @amberrrstfu rock and I love catching up with you and laughing. You make me feel so beautiful after leaving your chair. #freshhighlights #gotmyhairdid #blondehighlights #lovemyhairdresser #lovemyhair #glitzsalon #feelingpretty #lalove #alwaysrepresenting #losangelesdodgers #caligirl #selfie #dodgerbabes #stadiumbabes
if you’re driving down the road and get a flat tire, what do you do?
⠀
after calling AAA you’re gonna check the other 3 & make sure they’re all good, right?
⠀
this same concept applies to our nutrition. ⠀
you know those days where you go off track & then say...
⠀
“screw it. the whole day is ruined so i might as well order takeout for dinner & have dessert too.”
⠀
WHY DO WE DO THIS?
⠀
continuing to make bad choices is like slashing the other 3 tires. that sounds absolutely ridiculous yet we do it with our fitness plans all the time.
⠀
the next time you go off plan, even if it’s just an extra bite of something here and there, the BEST thing you can do is get back on it. the next opportunity you have — make a choice that will get you closer to your goals.
⠀
swoop a donut at the office for breakfast? stick with your meal prepped lunch instead of giving in to eating out with your coworkers since it’s friday. go a little ham on the appetizers at happy hour? go home, drink your water, & don’t eat until you’re hungry. it’s okay to not eat right before bed.
⠀
as long as you keep things in perspective (as in — what are your long term goals), you’ll find it a lot easier to make decisions that will get you there. none of us are perfect but small victories add up.
⠀
#nutritioncoach #nutritiontip #makegoodchoices #nutritionhack #foodmindset #macroscoach #macrosmatter #macrosonpoint #iheartmacros #fitnesscoach #laptoplife #socal #caligirl #calilove #iam1stphorm #legionofboom #girlswithmuscle #girlswithtats #girlswholift #goodvibesonly #feels #sandiego #pacificbeach #mindsetcoach #lifecoach #relationshipwithfood #foodrelationship #personaltrainer #buildthatbody #builtnotbought
Cuz some Friday’s are for FLEXING your SMILE #flexfriday #noquit #blessed #blessedbeyondmeasure #livingmybestlife #neverbeenhappier #lovinglife #bebeautifulinsideandout #findingmyhappy #trustingingod #mastersbikinicompetitor #npcbikini #withgodallthingsarepossible #alwaysaworkinprogress #worktodo #afferthatprocard #liveingratitude #npc #mastersbikini #fitness #fitnessinspo #fitover40 #fitandover40 #gymlover #fitmom #caligirl #chasingmydreams #blonde #fitnessinspo #fitforlife #fitness #fitnessmotivation
a ship in a harbor is safe but that is not what ships are for... ⚓️ #backfromthedead .
.
.
.
#longhair #altmodel #girlswithtattoos #inked #fullsleeve #tattoosleeve #underwear #lingerie #jeans #chain #plugs #tinnels #piercings #tattoomodel #ship #pirate #mermaid #sharktattoo #caligirl #bra #summer #festivallook #daddysgirl #666 #metalhead #metalgirl #mua