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Progressing movements is as much fun (for me) as doing the original one in the first place. I had some really positive feedback about the straight leg pull ups a few weeks ago from people I've met in the gym. .
So taking it up a notch appeals to my inner progressive side that wants to show that training doesn't just have to boring or not an opportunity to try different things. Try this, with or without the pull up and maybe with knees bent to find a level to start from.
Practice makes permanent. .
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Pq as amizades são loucas e duradouras!!! .
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Repost from @ana_cristina_parise_rossi Porque hoje é dia de calistenia #calisteniabrasil #calisthenicschool #calisthenicsfan #acrojames #schoolcalisthenics #schoolofcalisthenics
Foto com os compadres @vanessalimakummel @pkummel
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Killing Pull Day With @tracyn51
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First time doing a raw diamond push ups with Olympic rings
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100% beast mode doing lsit with 30 kilos 10 kilo weight jacket 15 kilo chain and 5 kilo plate on my Android
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