changeyourthinkingchangeyourworld thrive soulspace psychology awaken breathe discover heal humanhealth humanperformance humanpotential letgo meditation mentalawareness mindbodyspirit mindfulness nourish soulspacetheexperience spiritualwellness theawakening health nutrition wellness sportpsychology futureofmedicine galwayireland healthandwellnessjourney bethelight futureofhealthandwellness choosetoinspireothers
It isn't always black & white.. But when it is.. Give whatever you are doing and whoever you are with the gift of your undivided attention #PresenceVsPresents
I had no idea what I was getting myself into when I said YES to this left-of-field path.. But one thing is 100% for sure.. Every minute I invest into growth, I'm winning. Are you driving towards a spiritually, physically & financially attractive future? Or cruising around a roundabout in same circles? #AskHow
What gold nugget can I gift you? Don't shortchange yourself.. Get around real humble humans who have YOUR best interests at heart.. I care even more now about why I started.. Time solidified why I am on this path.. If you hear from me, it's because I believe in what YOU are worthy of.. Keep this in mind as you decide what's best for YOU #ChangeYourThinkingChangeYourWorld
When they said, "living the #fitlife would add years to my life, and life to my years" I wasn't sure what they meant, but now it's starting to become clear. It's the ability/confidence to get out of your comfort zone and create more for yourself. Bored, then go have an adventure, make a memory, and invest in yourself.
This week I got to do just that with a day of hiking and #bouldering here at #enchantedrock. Talk about a great place to make new memories while forgetting ♂️about the hustle and bustle of daily life. Not sure what was better the sense of accomplishment making it to the top with a full #rucksack or the view of the valley beneath. It's actually surreal watching the birds fly beneath you.
PS- They have this vertical face that I have my sights set on♂️, but I'm not quite that far into my #fitnessjourney ♂️ let's keep real. #stayelevated #keepmovingforward #mywls #changeyourthinkingchangeyourworld #rgvfitness #lovetheprocess
Buy or sell a property with @heart_to_heart_re and make a impact now on a cause close to your heart. #letsdothis #changeyourthinkingchangeyourworld #love #peoplewhoarecrazyenoughtothinktheycanchangetheworldaretheoneswhodo #realestate #centralcoast #slocounty #community #makeadifference #now change @ksbynews #cause #hunger #humanrights #animalrights #disabilities #environment #health #mentalhealth #children #domesticviolence #humantrafficking #poverty #water #sustainability #nature #hero
We’re leaving Day one of @wellfestirl with hearts full of joy and very zen minds & bodies after @gerry_hussey closed the day on the main stage with a beautiful meditation. If you liked our talks today, come join us at Soul Space The Experience in September. Anyone who purchases a ticket this weekend will be entered into a draw for a refund - a free ticket basically! Get yours now on www.soulspace.ie @mirkerins_integratedwellness #SoulSpace #SoulSpaceTheExperience #Discover #ChangeYourThinkingChangeYourWorld #TheAwakening #Mindfulness #HumanPotential #HumanPerformance #Breathe #Heal #Nourish #Awaken #Thrive #LetGo #MindBodySpirit #HumanHealth #SpiritualWellness #MentalAwareness #Psychology #Meditation #Be
Will you join us on September 15th? Limited tickets availablewww.soulspace.ie
#SoulSpace #BeTheLight
#SoulSpace #SoulSpaceTheExperience#Discover #Health #Wellness #Nutrition#ChangeYourThinkingChangeYourWorld#TheAwakening #Mindfulness#HumanPotential #HumanPerformance#Breathe #Heal #Nourish #Awaken #Thrive#LetGo #MindBodySpirit #HumanHealth#SpiritualWellness #MentalAwareness#Psychology #Meditation #Be#sportpsychology #thrive#healthandwellnessjourney #galwayireland#futureofmedicine#futureofhealthandwellness
Let’s talk today about routines. I just finished book #OwnYourDayOwnYourLife. I love topics about maximising human performance. Because of the book I introduced new habits to my morning routine, one of them is cold shower. Some time ago I couldn’t imagine taking cold shower, I’m in this group of people who loves hot. But I just decided to do it. Now I’m jumping in the shower taking to myself - Just do it! And it works haha
Do you take cold shower in the morning?
P.S. I decided to share my imperfect picture from Indonesia. Work in progress but that’s reality
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#zanetabarancom #followze #routine #morningroutine #habits #coldshower #humanperformance #mindset #changeyourthinkingchangeyourworld #heal #discover #breathe #soulspacetheexperience #nutrition #mentalawareness #humanpotential #futureofhealthandwellness #theawakening #humanhealth #spiritualwellness #meditation #entrepreneurship #mindbodyspirit #health #mindfulness #wellness #motivation #thrive #inspiration
Your perspective can change everything! It can change the world around you, change the way you feel, change the way you interact with others, and change your life. Read more about perspective in my latest blog post. Link in bio #changeyourthinkingchangeyourworld #positivity #powerofpositivity #happiness #beautifullife #grateful #TampaBlogger #ClearwaterBlogger #FloridaBlogger @leahleahface