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یومیهو تراپی با تاثیرات درمانی ، پیشیگیری از بسیاری بیماریها و ریلکسی به سلامت جسم و جان، و روح و روان کمک چشمگیری میکند.
#یومیهوتراپی #شیاتسو #طب فشاری #رفلکسلوژی #کایروپرکتیک #انرژی درمانی #درمان #پیشگیری #ماسور #ماساژ #حرکاتاصلاحی #زندگیسالم
#yumeihotherapy
#shiatsumassage
#reflexology
#chiropractice
#energytherapy
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more often than not, we are always looking for solutions to discomfort, whether emotional or physical.
when it comes to physical discomfort, we hear all these things about stretching, especially after injury, because our ability to move is affected.
if something feels tight, our natural inclination is to “stretch” something - but how many times do we stretch, only to end up back at square one?
I think the best question we need to ask moving forward when we do things with our body and when we do things at all, is to ask:
more importantly, why do we do the same things and expect the same results?
critically appraising why we make decisions especially when we do things repeatedly with no progress is an important skill.
so the next time you utilize an exercise, take a workout class, stretch out for long periods of time, feel like you need to crush yourself 6+ times a week, ask yourself: why? ✖️✖️✖️✖️✖️
#sport #sports #stretching #stretchingtips #fitness #fitnesstips #fitnesstipsonly #uppereastsidenyc #astoriany #stretchtherapy #fascialstretchtherapy #physicaltherapy #physical #dptstudent #dpt #chiropractor #chiropractice