List of the most popular hashtags for theme #CHOOSEHEALTHY

This is something I’ve struggled with for a long time. Especially since I’m an Aquarius, we are super talented and creative but the nature of an air sign is to lose focus and direction. On top of that fact, dealing with and healing from my childhood trauma has been a challenge. I wasn’t raised to be extra-ordinary. I wasn’t raised to be the best, just to survive and follow the flow of life. Never to create my own, never to follow my free will, never to think freely, never to love myself. But I was determined to break the generational curses passed through my DNA. I made a promise to myself that I would make something of myself and so that my child would be able to use my legacy as an example of the infinite possibilities he could have.

Leftovers make the best lunch! It’s so easy to meal prep with @ecomealprep. And today they’ve just launched Australia’s first Bento Glass Meal Prep Containers on Kickstarter! Eco Meal Prep™ is an Australian brand on a mission to raise awareness of how destructive plastics can be to our health and the environment. ♻️ Featured here are some of their current range. Their new containers are made also with thermal shock-resistant, high borosilicate glass but they come with 2 or 3 compartments, bento style containers. The all-the-way-up dividers and purpose-built BPA-free lid prevents spilling between compartments and allows you to have perfect portion-control in our meals. Can’t wait to add these to my collection!Get in early and you can save 25% off the expected retail price. Early bird discounts start at $32 for a set of 3. Just click on the link in my bio to shop the range at this discounted price now!☝#ecomealprep #collab #mealprep #plasticfree #ecofriendly

My heart

H A P P Y S U N D A Y ✨✨ . Håper dagen din har startet fantastisk! Her sov begge kidsa til klokken 8(!!!) og det er digg når du er alene med dem Sant skal sies at begge to var våkne ca 15 ganger hver i natt, but who is counting #momlifebelike . Anywhooo i dag tipser jeg om en superdigg næringsbolle jeg elsker å lage til feks lunsj, middag eller kvelds! Vi snakker spinat, fetaost, olivenolje, tunfisk, avokado og masse crunchy frø✨ Både mettende og utrolig digg på smak! . Ha en nydelig søndag✨

Your food choices each day affect your health - how you feel today, tomorrow and in the future .. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer) and promote your overall health. #choosehealthy #eatwisely #nourish #healthylifestyle #personaltrainer #nutrition #lookafteryourbody

Eggplant pizza was the dish of the day! Sliced eggplant topped with tomato salsa, vegan cheese, spinach leaves, sliced mini tomatoes and pine nuts then finished off with the favoursome and delicious drizzle of balsamic vinegar! #eggplantpizza #veganpizza #wholefoodnutrition #healthypizza #dishoftheday

#ad Why only eat your protein when you can drink it too?! Check out my green recipe featuring the Vanilla @_Odwalla protein shake to recreate this smoothie bowl at home: Blend these 5 ingredients together (1/2 bottle of #Odwalla Vanilla Protein, 1/2 avocado, 2C spinach, 2C frozen pineapple chunks, 2TB agave) then top off your smoothie bowl w/ garnish (chia, dried coconut, cashews & mint). Enjoy! #OdwallaProtein #hollaforOdwalla

RAYONNEZ de l’intérieur, pour briller à l’extérieur ⚡@livtory CHOOSE TO SHINE ⚡

Memorial Day Muffin Monday coming in HOT. I combined some of my favorite things with this breakfast (or dessert, definitely ate this last night)! . Eating foods that you love does not have to be a death sentence.... it’s actually the opposite You just have to take your power back. . Instead of fearing a food group, think rationally about it. What is that one meal actually going to do to you? Most importantly... what is it going to do FOR you? In most cases, I bet the pros will easily weigh out the cons . This bowl has carbs, fats and protein but most importantly... it’s filled with satisfaction! . ☝ @soozysgrainfree chocolate muffin with 1/2 a banana and @nuzest_usa Espresso “protein fluff” (code “ahealthyharmony”) I mixed half serving with 1 tbsp peanut butter and about 3-4 tbsp water until it was creamy deliciousness. I topped it with a little more pb and some of a @_freedombar (code “ahealthyharmony”) . I hope you have the best Monday babes and remember- YOU have the power, not the food. . . .