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We’re not here to pass judgement on steroids one way or the other. This post is just about sharing an old but interesting study.
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Methods: 43 men were randomly placed in to 1 of 4 groups: placebo + no exercise, placebo + exercise, steroids + no exercise, and steroids + exercise. Men received either 600mg of testosterone enanthate or placebo weekly for 10 weeks. The exercise groups performed a standard lifting routine 3 times per week.
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Results (size): as expected, the group who did nothing (placebo + no exercise) on average did not put in any lean mass. Also as expected, the steroids + exercise group put on the the most (over 6kg on average). What was really interesting was that the steroids + no exercise group put on more lean mass than the placebo + exercise group.
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Results (strength): also what was interesting was that the steroids + no exercise group actually significantly added weight to their bench press (around 9kg) and squat (around 16kg).
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There are certainly some flaws to this study (like the small sample size) but since being published in 1996, additional research has shown that supraphysiological doses of testosterone enanthate increase lean body mass, muscle size, and strength with OR without exercise.
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Bhasin, S. The Effects of Supraphysiologic Dose of Testosterone on Muscle Size and Strength in Normal Man. N Engl J Med 1996; 335:1-7.
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#steroids #drugfree #doughnutsanddeadlifts #dndl #powerliftingmotivation #powerbuilding #powerlifting #usapl #exercisescience #fitnesstrainer #fitnessfun #anabolics #tren #clenbuterol
dos 114 kg aos 66kg .. 48kg a menos, além da minha saúde de volta. .
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E você, o que faz pela sua saúde?! SE AME!
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#braziliangirl #hipertrofiafeminina #energiapositiva #fitnessmotivation #seame #afterbefore #fitnesslife #fitnesslifestyle #antesedepoisemagrecimento #48kgoff #fodaseopadrao #fitnessgirl #instafitness #instagood #instabeauty #beauty #girl #brasiliafitness #aguasclaras #bemmenininha #emagrecimento #projetotrincado #bestrong .
@treinadormarceloalvarenga #franol #clenbuterol
Natty or not Natty some people talk a lot of shit about steroids and in my opinion Wether you do it or not you still have to put in the work. #bodybuilding #powerlifting #nutrition#monsta #aas #npc #anabolic #roids #steroids #fountainofyouth #trengains #pre #progress #dedication #stayhungry #eatclean #diet #testosterone #deca #masteron #clenbuterol
True fact ☝ I was a bikini chick before I ever did figure! I spent most of my competing career as a #misfit and I refused to ever change my values to fit into either category (steroids, clenbuterol etc). ❤ No regrets....30 seconds on stage is not worth sacrificing health It's a personal choice and I don't judge anyone that chooses differently ✌ #bikiniathlete #throwback #allnatty #steroids #clenbuterol #competing #bikinicompetitor #figurecompetitor #npcbikinicompetitor PS @seeyoulaterleaner still tries to get me to do bikini love you Adam ❤️
Mediocre athletes that tried like hell to get good are the best coaches." #Haridoss #forcemuscle #clenbuterol fatburner #forcerep #wavsfitness my sponsor #achivemygoals #personaltraining #chooseyourgoal #fatlosscoaching #callmenow #bestmotivation #bestresult #bestdietplan #8weektransformationchallenge #comeonguysletsgo #thankgod
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I got a lot of requests to do a post about clenbuterol, so I wrote an entire article. It goes into everything from medical uses, to fat loss mechanism, to side effects and dosing regimen. Hopefully this will answer most of your questions about this well known asthma medication touted as the king of fat burners. Link in bio #musclechem#tigerfitness#bodybuilding#clen#clenbuterol#fat#fatloss#burnfat#diet#prep#physique#bikini#ifbb#suppleements#weightloss#abs#workout#gym#gymlife#fit#fitness#fitfam#science#chemistry#gains#ripped#asthma#flex
В этой жизни,на этой планете,в этом веке, нет ничего невозможного,ничего невыполнимого,нереального и недостижимого.
Я говорю,касаясь любого дела,не важно,изменение ли это своего тела до нужных кондиций или,к примеру, изменение своего банковского счёта до семизначного значения.
Если у тебя есть цель,есть желание,упорство,труд и сила воли,если ты наконец-то закончишь лежать на диване, попивая своё пиво,заедая чипсами и на десерт конфетами «Рафаэлло»,если ты наконец-то сдвинешь своё бренное тело с мертвой точки,то ты будешь просто в шоке от того,насколько твои личные возможности безграничны и необъятны! (С)