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FIRST POST OF THE SUMMER WOOHOO!! CLT folks, y’all gotta try this place out after a workout this summer! Stopped by @clt.nutrition this morning after my workout, a newly opened nutrition focused shop with a yummy twist. A trip to the shop gets you a energizing tea with a protein packed shake (list of all the flavors in next pic). Everyone needs to check this place out!
I got the PB Oreo pie shake with the peach energized tea infused with mango aloe
This weekend I indulged in a ‘Birthday Cake’ protein shake @clt.nutrition tastes just like cake and felt zero guilt with only 250 calories + 25g protein! Gotta figure out how to recreate this baby at home!
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#cltagenda #cltfive #cltnutrition #birthdaycakeshake #protein #smoothie #fitspo #motivation #birthdaycake #proteinshake
#cltfoodie #clteats #charlottefive #scoopeats #cltfood #instagood #charlottefood #foodie #eeeeeats #cltfoodbloggers #getinmybelly #feedyoursoul #yummy #charlotte #charlotteblogger #cltfoodbloggers #clteats #charlottefoodie #clt
Omg y’all I’m so exited this healthy drink shop opened up in my neighborhood! @clt.nutrition is the perfect healthy start to my day First, you pick an immune + metabolism boosting tea (I chose their tea of the month raspberry lemonade with an aloe shot). Second, you choose a smoothie (I chose the Carmel mocha matte ). They have SO many yummy flavors I can’t even begin to explain them all. Y’all definitely need to try this spot ASAP. •
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#healthyish #health #balance #eeeeeats #forkyeah #foodisfuel #spoonfeed #mindbodygram #liveinuitively #intuitivehealth #realfood #foodstragram #eatclean #wholefoods #foodgawker #buzzfeed #instahealth #eatclean #realfood #droolclub #goodmoodfood
#eater
#charlottesgotalot #clteats #cltfood #cltfoodie #cltlocal #cltfoodbloggers #bestfoodcharlotte #cltnutrition
@susanwaters94 said it best herself... “I am living the life I love and still seeing results!”
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There’s about 4 months between these two pictures and a whole lot of personal growth. Learning that consistency over time will lead to long-term success!
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She has steadily lost 23 pounds and over 16 inches! And we’re not done yet
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#thefuelmethod #tfm #weightlossupport #longtermgoals #investinyourself #successhabits #mentality #consistency #balance #iifym #macros #mealprepideas #mealguide #cltnutrition #cltfitlife #kingsleytowncenter #cltbootcamp #crossfit #strongmom #fitmomsofig
Stopped by @clt.nutrition for the first time last week! It was right before that massive thunderstorm on Tuesday so I had to snap pics quickly & outrun the storm ⛈ [ I promise I’ll snap better photos next time! ] Regardless, it was #delicious
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This is their dairy free Oreo protein shake! It came with a tea as well, both for $9 total [ talk about a steal! ] Visit them by the Scaleybark Light Rail station at 3917 South Blvd.
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#fitnessmotivation #nutrition #protein #proteinshake #healthyliving #vegan #glutenfree #health #herbalife #eatclean #fit #fitness #fitfam #wellness #healthylifestyle #cleaneating #shake #healthyeating #healthy #healthyfood #cltnutrition #nutrition #clt #eeeeeats #clteats #cltfit #exploreclt
Lentil soup. Looks gross, but tastes sooo good!
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#lentils #lentilsoup #protein #legumes #nutritious #nutrition #foodfam #foodstagram #food #healthy #healthylife #healthybody #yum #healthydinner #homemade #fit #fitlife #cltfit #clt #cltfitness #cltnutrition #fitstronglife #onlinetrainer #personaltrainerclt #personaltrainer