codependencyrecovery codependentnomore codependency traumarecovery emotionalabuse narcissisticabuse narcissisticabuserecovery healingfromabuse narcabuse abuseawareness abuseisabuse abuseisnotlove abuserecovery abusesurvivor domesticabuse domesticabuseawareness domesticabusesurvivor emotionalabuseisstillabuse emotionalabusesurvivor financialabuse healingjourney healingtrauma hiddenabuse mentalabuse narcissistabuse narcissisticabusesurvivor narcissistsurvivor psychologicalabuse traumasurvivor verbalabuse narcabuse
#abandonmentissues #addictedtolove #codependency #codependencyrecovery #codependent #codependentsanonymous #codependentnomore #counselingatitsfinest #counselorhumor #energyhealing #healing #jimita #laughterisgoodforthesoul #laughteristhebestmedicine #loveaddict #loveaddiction #recovery #spiritualawakening
#abandonmentissues #addictedtolove #codependency #codependencyrecovery #codependent #codependentsanonymous #codependentnomore #counselingatitsfinest #counselorhumor #energyhealing #healing #jimita #laughterisgoodforthesoul #laughteristhebestmedicine #loveaddict #loveaddiction #recovery #spiritualawakening
Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.
——————————————————
If this sounds familiar it is important to get the right help to overcome codependency. A good place to start is to download our pdf of our top ten books to read after a relationship trauma. There are a couple of books on the list that deal with codependency. Link in bio to get your book list
——————————————————#codependency #codependentnomore #codependencyrecovery #addiction #relationshipaddiction #narcissist #empath #toxicrelationships #divorce
Nothing bothers a narcissist more than being ignored #narcissist #narcissisticabuse #mentalhealthawareness #noresponse #noisacompletesentence #boundaries #greyrock #alanon #addiction #sociopath #codependency #codependentnomore #codependencyrecovery #takebackyourpower #diseaseprevention #healer #empath #thesoonerthebetter #psychologist #onthecouch #talktome #supportbythesea
@thedailydrcloud
I give my kids phrases to use to help them navigate conflict with one another, and I so appreciate Dr. Henry Cloud bc he does the same for me.
•
He gives us #wordpower. Practical. Everyday language.
•
I also use this @thedailydrcloud suggestion:
“I HAVE A POLICY WITH MYSELF THAT I...”
• Stay home on Christmas morning
• Don’t work on Sundays
• Don’t schedule more than two nights out per week.
• Don’t commit before talking to my husband
• Stay off my phone after 9 (not really )
• Eat dinner as a family X nights/week
ANYMORE SUGGESTIONS?...
***
I used this recently with a persistent sales person: “I have a policy that I don’t make purchases like this without talking to my husband.” It worked.
***
For those curious, these are the common phrases I give to my children to help them find their words in conflict:
“When I’m done, you can have a turn.”
“When you are done, can I have a turn?”
“Please stop.”
“Please stop, it bothers me when you...”
•
And I hear my kids saying these phrases to one another on the regular.
•
#overcomingcodependency #c50podcast #drhenrycloud #henrycloud #henrycloudquote #boundaries #boundariesarebeautiful #boundariesarehealthy #healthyboundaries #codependencyrecovery #familyrecovery #codependent #codependentnomore #defensiveness #sidebyside #empowered #assertiveness #assertive #findingmyvoice #findingmyvoiceagain