List of the most popular hashtags for theme #CODEPENDENTRECOVERY

Ever wondered why you attract and are attracted to narcissists or other unavailable people? ⠀⠀ You might be unconsciously trying to resolve some childhood trauma...We repeat what we know and manifest repetition...until we realise it’s not gonna work. ⠀⠀ Healing your wounds and focusing on your part in the dysfunction means you can take accountability, look after your inner child and change what’s happening. ⠀⠀ When you make peace with yourself and your past, when your wounds are healed, you will attract a different quality of person into your life. You will attract and be attracted to friends, lovers and colleagues who love and respect you wholeheartedly. ⠀⠀ It’s not fair and it’s not fun but it’s so worth it. ⠀⠀ #Narcissism #NarcissisticPersonalityDisorder #RecoveryQuote #ChildhoodTrauma #InnerChild #TraumaTherapy #TherapyBlog #MentalHealthAwareness #TraumaTherapist #Empath #WoundedChild #CodependentRecovery #AddictionRecovery #ToxicRelationships #HealthyRelationships #MentalStrength #StayStrong #MentalFitness #Wholehearted #DontLookBack #NarcissisticAbuse #PermissionToHeal #ChildhoodTrauma #LoveAddiction #LoveAvoidance #NarcissisticAbuseSurvivor #MentalWorkout #StaySweaty #YouAreEnough #QuoteOfTheDay

please read: INDISPENSABLE. this word showed up early in my healing. and apparently it was right on time. . . there wasn't a line he could cross that would have told me it was time. there wasn't a demand he could make that i wouldn't oblige. there wasn't a sin he could commit that i wouldn't apologize for. i'd have wiped his ass if he'd told me to. . if it meant i'd have his heart, i'd have done it in a heartbeat. . but, funny thing is, i never did. . . i'd made a king of him rather than a love. and myself, a slave to my own desperation. . . love may be servant-hearted, but it is never blind submission. . -do you find that you're always the one giving? -does it hurt that you're the one who cares the most, loves the hardest? -are you the first to text, first to call, only one to initiate? . asking these questions required so much effing courage. and the answers were even more terrifying. . codependency feels so loving, so sacrificial, so faith-filled and so valiant. but it destroys the very love we're trying to build. . so here's the hardest part: hold still. . . don't call, don't text, don't compliment, don't initiate. . and when it hurts, let it. the truth will come, and on its tail, love. --but perhaps it won't arrive the way you expected. Perhaps this time, it will come from YOU. ☀️ . . poignant art by @temps__mort ♥️ . .

Clients ask me often, “What does it sound like in your head to NOT be CODEPENDENT?” If we have been programmed to NOT worry about the self and to worry about others; what they think, what they need, and so in, our BRAINS are codependent! We must learn how to INPUT new data so our MINDS can begin reshaping our BRAINS with healthier thoughts. I HOPE these help you understand the difference between a Codependent thought and a NON Codependent thought. YOU ARE IN MY ❤️

Do you sometimes get stuck in EGO? Do you sometimes get stuck resisting who someone is, what they say or don’t say? Do you sometimes get stuck thinking you have to defend yourself, pretend to be something you’re not, or get caught up trying to convince the world you’re not imperfect? Dear One, all that matters is YOUR peace in your world, in your heart and in your mind and body. What other people think about you is THEIR stuff. To learn more check out my latest YOUTUBE Video https://YouTu.be/mzGr15BGjzA

Your inner child is no longer part of this physical world and your higher self has never been and never will be a part of this world. To reach them both, you must be willing to take action in the physical world and become a bridge and a conduit so that integration can take place. Meditation, mindfulness, healing from codependency and narcissistic abuse, taming the ego and humility awareness can help you integrate the various dimensions within you. BUT, you must understand this takes patience, willingness, determination, and courage to do.

When our vulnerability has been damaged, the very containment of our souls feels shamed into hiding and our reality becomes unspeakable. ⠀⠀ From this space we live a life of unseen hurt, feeling drained and violated. We do not know where we end and where others being, we do not know that we are enough and we do not know that feeling whole is an option. ⠀⠀ Starting work on your psychological boundaries allows you to begin the most important adventure of your life...discovering the most vulnerable, intimate and alive part of you. ⠀⠀ For more information check out my last IGTV video and stay tuned for your mental health circuit training targeting strengthening boundaries. ⠀⠀ #boundaries #selfesteem #codependent #toxicrelationships #lifecoach #shame #vulnerability #strengthworkout #yourmentalhealthworkout #intimacy #wellnessblogger #mentalhealthblog #findyourstrong #findyourpower #traumarecovery #corestability #responsibility #boundariesarebeautiful #loveyourself #shamerecovery #therapyblog #mentalhealthsupport #lifehacks #therapy #traumatherapy #practice #dontskipbrainday #codependentrecovery #recoverywarriors #bebrave

This quote by Roy T.Bennett really spoke to me. ⠀⠀ It is the fears in your head that effect self-esteem. Your heart knows what’s up...listen to it, it holds the truth about your worth and your life purpose. When I’ve honestly tuned into my heart I have never been disappointed because what comes from there, comes from love and loving yourself is where self esteem is created. ⠀⠀ A lot of the time I seem brave because I am following my heart and at the same time I am afraid because of the fears in my mind. ⠀⠀ I am afraid of what I know and how I feel. I am afraid of getting things wrong. I am, at times, still unsure if vulnerability is actually strength. I am afraid of being too young and at the same time being too old. I am afraid of being to much and simultaneously not enough. ⠀⠀ I am afraid of lots of things and just for today, I am afraid and I am doing it anyway. I am lead by the dreams in my heart because I love and believe in myself. I esteem myself from within and it hasn’t failed me yet. ⠀⠀ Happy Friday. ⠀⠀ #justfortoday #onedayatatime #odaat #followyourdreams #dreamscape #dreams #fear #selfesteem #quoteoftheday #recoverycommunity #recoverysayings #recoveryaccount #recoverycoach #selfesteemcoach #empathproblems #followyourheart #manifestyourlife #vision #trusttheprocess #purposedriven #lifecoach #motivationalspeaker #vulnerabilityisstrength #fridayfitness #fridayquotes #fridaymood #motivationalquotes #motivationoftheday #lifestylechanges #codependentrecovery

⚜️ Allowing your inner teenager to step down with gratitude and compassion gives you the space to step forward into places your self doubt and shame would never have let you go. ⠀⠀ ⚜️ It means feeling the fear of failure and the pain of rejection. It means risking being disappointed and let down. It’s also your chance to grow beyond where you thought you could. ⠀⠀ ⚜️ This is the time for you to forgive yourself, to learn from your mistakes, and use them as life lessons rather than internal punishments. ⠀⠀ ⚜️ Be patient and loving and kind. ⠀⠀ ⚜️ The war is over. ⠀⠀ ⚜️ You can stop fighting now. ⠀⠀ #InnerChild #InnerTeenager #TraumaWork #TraumaRecovery #Codependence #CodependentRecovery #QuoteOfTheDay #SelfCare #SelfLove #MentalStrength #TherapyHacks #TraumaTherapist #AddictionRecovery #MentalHealthAwarenessWeek #SelfEsteem #QuotesToLiveBy #ZoeAston #LettingGo #LoveYourself #Courage #RisingStrong #WholeheartedLiving #BeBrave #GrowthIsPainful #LifestyleChanges #ACOA #FeelTheFear #SelfHealers #HealingQuotes #RecoveryIsPossible

▪️A relationship with a narcissist Is confusing, gut wrenching, and addictive. Rules get broken, boundaries get crossed and wrongs are never get righted. ⠀⠀ ▪️Confronting them risks being faced with narcissistic rage and disgust, to a level that most people couldn’t fathom. They will shut you down on the spot if possible. ⠀⠀ ▪️You will feel like it’s you that’s unlovable, like it’s you that’s in the wrong and you will feel shamed in to submission. ⠀⠀ ▪️You need to know that the narcissists true sense of self is so incredibly fragile and insecure that they cannot tolerate anything that suggests they are not perfect. It is their fear of vulnerability and lack of courage that is the problem. ⠀⠀ ▪️Not You. ⠀⠀ Check out @narcissist_survivor for further support. ⠀⠀ #narcissism #narcissisticabuse #toxicrelationships #codependentrecovery #loveavoidance #loveaddiction #childhoodtrauma #mentalstrength #narcissistsurvivor #mentalhealthawareness #narcissistic #youareenough #traumarecovery #gettingyourlifeback #vulnerabilityisstrength #youarenotcrazy #gaslighting #breakthecycle #survivingnarcs #traumanonding #selfcaresaturday #narcopath #narcissisticpersonalitydisorder #spectrumdisorder #narcissisticsurvivor #narcissisticabusesurvivor #boundaries #liveyourdash #getfit #staystrong