List of the most popular hashtags for theme #CONCENTRIC

Hamstring injuries are one of the common and nagging injuries out there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From @speedofsport and posted by @jackiebuntan great hammie exercise . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @speedofsport ・・・ Strong hamstrings are crucial for healthy knees, and explosive power. This is an exercise I came up with seven or eight years ago for both stretching and strengthening the hamstring. By using the foot that's on the pad you can load the hamstring, calf, and glute on the opposite leg that is working on the ball, all the while challenging, stretching, and firing the hamstring/ Glute working the load on the machine, (similar to sprinters pawback exercise) and there's a huge proprioceptive element to it as well. You can try this without a machine, simply grab a partner. Or call me, i'll train you.

WATER DREAMING // impeccable detail in this piece by Denise Nangala Egan - available online now •61x61cm $500• . . . . . . . . . . . . #warlukurlanguartists #aboriginal #indigenous #painting #paint #contemporaryart #aboriginalart #water #indigenousart #acrylic #aboriginalartist #australianartists #painter #australianartist #dotpainting #artgallery #warluart #circles #concentric #concentriccircles

Visit ChrisCaseyArt.com for more credit: @chriscaseyar . . Follow @artsloyal

1MIN⌛CHINUP . . Challenging @a1homefitness @thatfitmum @fitterthanhim @ganesh_nivdunge @beingfitrajat @walhalla.fit would love to see you try this easy stuff. . . ❕.Progressive overload doesnt always mean that you have to add weights to the bar,any bodyweight exercise can be overloaded by doing it slowly with maximum time for Concentric and Eccentric motion, feeling the burn of each phase while moving. ❕.We tend to speed up the most difficult phase of any exercise which can be encountered by doing slow reps with maximum control on some days,in case of the chinup these phases are the transition between the chin above the bar and the starting hanging position. A simple exercise can give you maximum benefits if this phase is focused more during the transition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #chinups#chinupchallenge#biceppump#bicepsworkout#latsworkout#biggerbiceps#pullupbar#eccentric#concentric#timeundertension#patience#breatheinbreatheout#focuspuller#slowandcontrolled#painandgain#trainsmart#bodyweightexercises#bodyweightworkout#compoundexercises#strongcore#scapularstability#hangtime#nasm#athletictraining#nasm#strengthendurance#interstellar#humfittohindiafit#myindiafitindia

watching this spiral art is hypnotising me (@chriscaseyart) #relaxingstuff #phonesaregood #concentric #spinart #radial #spiral #spinning #spin #turning #asmrvideos #oddlysatisfying #oddlysatisfyingvideo #satisfying #satisfyingvideo

There’s a remarkable amount of differentiation in the coloration of turkey tail (Trametes versicolor) mushrooms. I’ve seen them in brilliant blues, oranges, purples and browns all banded with white. This photo series of different colored turkey tails was taken all on the same log. The last photo shows false turkey tail mushrooms which have mostly orange, red and white colors making it easy to confuse with true turkey tail individuals that boast higher shades of orange. The tell tale difference between the two is the underside of the polypore. The true turkey tail hosts characteristic circular pores on the underside which are quite contrasting from the smooth surfaced imposters. #mushrooms #turkeytail #trametes #trametesversicolor #falseturkeytails #fungus #fungi #nature #naturelovers #mushroomId #blue #orange #concentric #mycology #mycologist #stereum #Stereumostrea

Concentric Ring, for two fingers, 2018. Copper, 9.5 x 7.5 x 4.5 cm This is formed from one sheet of metal, with one solder seam. It was awarded a Juror's Choice in this year's Foldforming Competition. . Image credit: Anastasia Young @anaesthesija . #funnel #copperfunnel #copper #cobre #brushedcopper #curvedscorefolding #curvescorefold #creasefolds #curvedcrease #curvedfolding #scorefold #foldforming #foldform #foldformed #foldedmetal #biomorphic #natureinspired #organicform #artjewelry #spiculum #contemporaryjewellery #jewellery #paulwells #snagmember #coppersmith #metalsmith #acjmember #concentric #metalorigami

Happy whatever day it is wherever you are! Be sure to check out my brand new Sticker Set #1 from my @the_line_rider account at the link in my bio! See more like this #chriscaseyartspiral . . . #concentric #çizim #radial #spiral #mandala #satisfyingvideos #satisfying #asmr #spinning #spin #turning #asmr #albuquerque #newmexico #soothing #blue #dessin #oddlysatisfying #رسم #tegne #tekenen #zeichnen #abstract #abstraction #お絵かき #Рисование #radial #asmrvideos #spinart

can't stop watching this go round (@chriscaseyart) #relaxingstuff #phonesaregood #concentric #spinart #radial #spiral #spinning #spin #turning #asmrvideos #oddlysatisfying #oddlysatisfyingvideo #satisfying #satisfyingvideo