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Day 1 of #makingbodyconnections yoga challenge | There’s no better start of the month than a new challenge!
Today’s pose is •Foot touching foot• so I’m starting soft with Lotus pose (Padmasana) - Legs crossed, feet on top of each other. Great to maintain good body posture! Excited to see what my yoga buddies will do! 第一天的動作是莲花坐。一起來做瑜伽吧!
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Hosts: @beahappyamy @dr_kaufman @clementine.evrard.yoga @flou_yoga .
➿Sponsors: @vayumudra @latyworld @mayyouknowjoy @ajnawellbeing @wuufly .
#yogajournaltaiwan #yogajournal #connectwithnature #outdoorsyoga #lotuspose #padmasana #igyogachallenges #yogafun #mayyogachallenge #creativeyoga
It took me years to finally realize that all i need to be HAPPY is me, my faith and the right people around me.
الحمدلله على نعمة القناعة
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