curearthritisstreak curearthritis ankylosingspondylitis motionislotion rawarrior aswarrior refusetofuse arthritisawareness curearthritiscrew rheumatoidarthritis thisishowiselfcare walkyourasoff arthritis ankylosingspondylitisawareness askicker kickas whywerace aswalkselfie doggywalk walkasone chronicillness fitbloggroup fitover50 hopeinmotionlife runforacurekickas fitmom inknburn inknburnalumni concreterunners arthritisawarenessmonth
Day 6 on our #curearthritisstreak body weight workout.
It’s leg day: lunges & squats with Sloane. •
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#strongerthanra #fitaimee #ra #curearthritis #rheumatoidarthritis #motivation #fighter #holistic #autoimmunedisease #rawarrior #workout #goals #rheum #motionislotion
#curearthritiscrew #fitmom #postpartumfitness #legday #squats #mommyworkout #motivationmonday #cardio
Forward is a pace! #6miles #fitover50 #fitbloggroup #slowisthenewfast #relentlessforwardprogress #rawarrior #rheumatoidarthritis #curearthritisstreak #curearthritis ##headandheart #datadrivenfitness #inknburn #inknburnalumni #sarahmariedesignstudio @curearthritis @inknburn @heartzonesinc @sarahmariedesignstudio
Push presses and pull ups, pushing and pulling the prowler... I sense a theme here... #bestcoachever #crossfit #strongerthanyesterday #pushpullworkout #inknburn #inknburnalumni #fitover50 #fitbloggroup #rawarrior #rheumatoidarthritis #curearthritis #curearthritisstreak #datadrivenfitness #heartzones @inknburn @curearthritis @heartzonesinc @crossfitah @fit_donut_fanatic
Day 24 of the #curearthritisstreak
Cow, vaca, Moo
Cat, gato, meow
Dog, perro, woof
Yoga poses to relieve my back pain. •
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#strongerthanra #fitaimee #ra #curearthritis #rheumatoidarthritis #motivation #fighter #holistic #autoimmunedisease #rawarrior #workout #goals #curearthritiscrew #motionislotion #whywerace #R4C #thisishowiselfcare #refusetofuse #mommyworkout #crossfitmom #postpartum #fitmom #yoga #postpartumfitness
May is Arthritis Awareness month! It seems like it's always awareness month for something, but this one is extra important to me ♀️ "Arthritis" is a broad term used when referring to more than 100 different muscle, bone, and joint diseases, and #ankylosingsponylitis is just one of them
Did you know that arthritis affects more than 50 million Americans, making it the #1 cause of disability in the US? Did you know that 1 in 3 adults with arthritis have reported also suffering from anxiety or depression?
I called me rheumatologist in early March to get in to see him because of new joint pains..luckily he's able to squeeze me in...in June and that's pretty quick! Doctors who focus on these diseases are few, and book up crazy quickly. The unfortunate reality is that the care and resources don't exist to provide treatment and aid to the number of people effcted by arthritis, and that's just one of the reasons we need to work to raise #arthritisawareness and find a cure
All month I will be joining @busylizziesf in the #curearthritisstreak 30 minutes of activity per day to help raise awareness and stay active ♀️ because they do say #motionislotion
Use the hashtag on your activity posts on social media this month and join the movement (pun intended )! Help spread the word and let people know that arthritis is so much more than just achy joints when you get old ️
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#arthritisawarenessmonth #arthritis #curearthritis #jointdisease #bonedisease #muscedisease #educate #spreadtheword #arthritiswarrior #rheumatoidarthritis #spondyloarthritis #fibromyalgia #osteoarthritis #psoriaticarthritis #juvenilearthritis #somanymore #strongertogether #rheumatology #awarenessmonth #spreadhope #positivity #hopeforthefuture
Day 2 on our #curearthritisstreak body weight workout.
Push-ups, squats & kisses for 30 mins. •
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#strongerthanra #fitaimee #ra #curearthritis #rheumatoidarthritis #motivation #fighter #holistic #autoimmunedisease #rawarrior #workout #goals #rheum #motionislotion
#curearthritiscrew #fitmom #postpartumfitness
Cocoa gave me some assistance while getting into upward plank. She just loves when I take my yoga practice outside. On a morning like this, I do too! #hellosunshine #yogaoutside #yogaeverywhere #stopdropyoga #yoga #optoutside #rawarrior #curearthritisstreak #curearthritis #rheumatoidarthritis #springyoga #doga #dogiszen #dogsloveyoga #cockerspaniel #cockerspanielsofinstagram #fitover50 #fitbloggroup @curearthritis
It’s a drizzly kinda weekend. We have had so much rain that the mosquitoes are out in full force! Thankfully they don’t bite a moving body! Incentive to keep moving. What are you doing today? #springrunning #rainraingoaway #rainyday #fitover50 #fitbloggroup #inknburn #inknburnalumni #rawarrior #rheumatoidarthritis #curearthritisstreak #curearthritis #mindovermatter @inknburn @curearthritis
When you can’t run your local Memorial Day 5k because you have to work, you do the best backup plan ever: MURPH. This was my first Murph and I did the half workout. Let me tell you , this was way more challenging than a 5k. I don’t know that I’d make a good soldier. God bless those who do. #memorialday #murph #crossfit #strongerthanyesterday #fitover50 #fitbloggroup #rawarrior #rheumatoidarthritis #curearthritisstreak #curearthritis #inknburn #inknburnalumni #takethechallenge #inknburnstrong #murphchallenge @curearthritis @inknburn @crossfitah