List of the most popular hashtags for theme #DASBRANDAMBASSADOR

This is the finisher combo for my legday workout: Bulgarian split squat + deep squat at smith machine No rest between the two exercises. I’ll tell you this is a killer Give it a try #legday #DasBrandAmbassador #GetBuckedUp #DASlabs #DASlabsFam #bodybuilding #fit #fitness #training #gym #gymmotivation #muscle #motivation #beastmode #nutrition #health #healthylifestyle #supplements #igfitfam #weightlifters #fitspiration #fitover40 #weightTraining #palestra

Back to bodybuilding kind of workout: CHEST Swipe left and save if you like: 1. Bench press 5x12-10-8-6-4 2. Cross body Hammer strenght press 4x8-10 3. High cable chest flyes 4x10-12 4. Dips 4xmax #chestworkout #chestday #chestdaybestday #DasBrandAmbassador #GetBuckedUp #DASlabs #DASlabsFam #bodybuilding #fit #fitness #training #gym #gymmotivation #muscle #motivation #beastmode #nutrition #health #healthylifestyle #supplements #igfitfam #weightlifters #fitspiration #fitover40 #weightTraining #palestra

I’m excited to announce that I am now a Bucked Up ambassador! Their “Woke AF” is one of the best preworkouts I’ve taken to get me through my workouts! Go give them a look at the link in my bio and use my %20 off code ‘JJP20’ @dasambassadors @buckedupsupps @deerantlerspray #DASBrandAmbassador #GetBuckedUp #DASlabs #deerantlerspray #buckedupsupps #DASlabsFam

Would you rather workout without your preworkout or without your headphones? . . . . . . . . #DASBrandAmbassador #GetBuckedUp #DasLabs #DeerAntlerSpray #BuckedUpSupps #BuckedUpBros #BuckedUpGirls #BestTastingPreWorkout #GetBucked #GoGetBucked

At the beginning of this year I told myself “this is my year.” Turns out, this has been the most trying year of my entire life. I’ve been faced with a lot of adversity, I’ve had to accept a lot of changes and let go of people in my life that I held close to my heart. I had to step down from my newly begun Wildland career due to my circumstances, a place where I created an identity in; about this time I began struggling with depression and anxiety, something I’ve never experienced before. I lost myself, I wasn’t eating, I wasn’t sleeping, I wasn’t working out and I lost sight of “this being my year.” When I reached out, the dr was quick to write up medicine. I didn’t like the way that made me feel and decided to self medicate thru fitness and Crossfit. At the end of fire season last year I weighed 177lbs, when I decided to self medicate I was down to 155 pounds and that’s when I came to grips with my life and started focusing only on the things I can control which is my own well-being and happiness. I began eating healthy, following a meal plan and found myself again thru Crossfit. After almost four months of putting the work in I’m back up to 177lbs and realized, thru the adversity and negativity I’ve had to overcome and accept, I’ve been able to turn it around into something healthy and positive. I’m proud of how far I’ve come. Fitness has always been my outlet that has gotten me thru the hard times in my life and will always be something I’m passionate about. I don’t post pictures like this to brag or gloat, I post them to show tough times don’t last, tough people do you just gotta put the work in. If you don’t like the way things are going on in your life, then it’s up to you to make the change. No one else is going to do it for you, it’s all on you! THIS IS MY YEAR. #fitness #crossfit #utahstrong #utahfitfam #hardworkpaysoffs #payhim #lightweightbaby #isymfs #putitupcrossfit #fittofightfire #dasbrandambassador #GetBuckedUp #DasLabs #DeerAntlerSpray #BuckedUpSupps #BuckedUpBros #BuckedUpGirls #besttastingpreworkout #nonstim #caffeinefree #daslabsfam

Crossfit session. Last round of yesterday’s wod. It was tough as you can see from the second video ‍♀️‍♀️‍♀️ Sessione di crossfit. Ultimo round del wod di ieri. È stata durissima come si vede dal secondo video ‍♀️‍♀️‍♀️ #crossfit #wod #crossfitters #DasBrandAmbassador #GetBuckedUp #DASlabs #DASlabsFam #bodybuilding #fit #fitness #training #gym #gymmotivation #muscle #motivation #beastmode #nutrition #health #healthylifestyle #supplements #igfitfam #weightlifters #fitspiration #fitover40 #weightTraining #palestra

Another great UPPER BODY workout Swipe left ⬅️ and save if you like: 1. Standing cable flies 4x12-15 2. Incline bench press 4x8-10 3. Lat machine pulldowns 4x10-12 4. Low Row machine 4x8-10 5. Rear delts cables 4x10-12 6. EZ spider curls + DB skull crashers 4x10-12 #upperbodyworkout #DasBrandAmbassador #GetBuckedUp #DASlabs #DASlabsFam #bodybuilding #fit #fitness #training #gym #gymmotivation #muscle #motivation #beastmode #nutrition #health #healthylifestyle #supplements #igfitfam #weightlifters #fitspiration #fitover40 #weightTraining #palestra

PROGRESS The n.1 key to getting positive results from your workout routine is progressive overload. The more advanced you are as a lifter the more difficult is to add weights/reps in your basic exercises. I always struggled with the back squat, but I didn’t stop trying to improve... so finally after so long I was able to move forward in this particular exercise. I moved from 1 rep with 100kg/220lb to 2 reps with the same weight. It might look like a small change but, as they say, the small changes make the biggest difference. Keep on pushing my friends ‍♀️‍♀️‍♀️ #squat #legday #DasBrandAmbassador #GetBuckedUp #DASlabs #DASlabsFam #bodybuilding #fit #fitness #training #gym #gymmotivation #muscle #motivation #beastmode #nutrition #health #healthylifestyle #supplements #igfitfam #weightlifters #fitspiration #fitover40 #weightTraining #palestra

A little clip of our race from Saturday nights 5th place finish. • • • Use code “GG83” for 20% off your order at BuckedUp.com! ------------------------------------ #2019 #sprintcars #microsprints #garettgoodwin #usac #motorsports #nascar #dirt #myracepass #performancepartsupply #rickscustomtees #nascar #racing #driven #steering #conceptchassis #sidebitedesigns #TeamSideBite #TeamGGR #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps #allstarnutritionsouthbend #TeikeEngines #CSIShocks #K1RaceGear #WorkingClassBowhunter