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Cover 2 tips for cornerbacks ✍‼️‼️Basic information to help teach the youth . Checkin☑️ D.C.Athletics
1. Keep Outside Leverage
2. Funnel Wr Inside
3. Look for #2 Wr coming out
4. Be physical with #1 Wr
5. Outside Contain is your run Responsibility • Wideouts understand different coverages and technique from Defensivebacks so you can become a smarter player and create more plays. More then just drills, understand the game!
Catch Technique Man to Man Coverage‼️ Defensivebacks this is a great technique to use in Cover 0 situations or Man to Man coverage inside of the goal line. Valuable Information to help us be a better version of ourself. Checkin☑️ D.C.Athletics
1. Eyes focus on the WR
2. Active Feet
3. Good pad level
4. Confidence
Catch Technique won’t help if you’re not physical, have High pad level or if you’re not trusting your technique. Reps creates perfection just keep practicing. (More then just Drills Giving the knowledge back )
P•A•I•N Without pain, there would be no suffering, without suffering we would never learn from our mistakes. | ISU Alum: @realdpayne Duffie | Cuse Alum: @d_butler7
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Local FD’s| DB Tech | Sports Performance and etc. @footdoctor_swoosh @footdoctor_pj : @footdoctor_scrap
⚠️Watch Full Video⚠️ Putting the together‼️ {athlete: @dlo_donny @byufootball } The back peddle is important however we’ve found it more effective to learn the lateral cover game just as much! How are you going to respond when the wideout breaks your cushion and has you opening up and running❓Are you under control enough to open up and still have the ability to break on something underneath? Or are you out of control and can’t break on the route and can only run the fade with them? Defensivebacks♨️ we have the formula checkin✅. Sports Performance for all athletes. D.C.Athletics
First time 36 inch box jump. He shocked me!! When you invest in your child’ he will achieve great goals In life #defensiveback #defensivebacks #defensivebacktraining #defensivebackdrills #explore #widereceiverdrills #widereceiver #explosivetraining #explosiveworkout #explosivejumps #sandiegofootball #youthtraining #youthfootball #duelthreatqb #quarterbacktraining #caneprotein @vertimax @exergenie @caneprotein #11u #11ufootball #quarterbacks #runningback #runningbackdrills
EVERYDAY DEFENSIVEBACK DRILLS‼️ Above are videos set up to help corners and safeties be more fluid in their backpedals and more comfortable out of their breaks. These movements also help stimulate REAL game db movements . WATCH FULL VIDEO for other drills. DB Family checkin✅ D.C.Athletics
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Video 1: Back peddle in a straight line while being able to accelerate and decelerate in your peddle. Video 2: A great drill for safeties. Weaving while gaining ground and breaking straight down. Video 3: 45 degree breaks with a zone turn break. (Get up field) Video 4: Back peddle, Man Turn finish with a Zone turn. (Great for the hips) Video 5: Back peddle, Zone or man turn, break‼️
Video 6: 45 degree break, backpeddle, 90 degree breaks, backpeddle, 135 degree breaks