List of the most popular hashtags for theme #DESMOINESIOWA

Manuel turns 29 today! He just keeps getting better with age and I am so excited to see where this year takes us! Alles Gute zum Geburtstag mein Schatz!

Manuel and I walked over 8 miles yesterday between the Farmer’s Market, getting lunch and finally getting to try @blackcaticecream It was such a fun day! What are you doing this weekend?

Ready to give your skin the attention it needs this summer? #ad I know that I am taking my skin care routine to the next level and getting it summer ready with @rawsugarliving’s ColdPressed beauty products! It’s is just what my skin needs to glow this summer thanks to their thirst quenching formulas and amazing Cruelty Free products. One of the reasons I love them is because their mission is amazing: for every product that you purchase, Raw Sugar donates a fresh bar of soap to a family in need! It’s beauty you can truly feel good about! Just look for the Bamboo Tops and White Bottles at your local @walgreens! #rawthankyou #rawlovin

Happy Memorial Day! How are you spending today? We plan to just hangout and maybe get some pool time in, if the weather cooperates!

CF meal/Keto meal: Major and I are both loving this combo of bacon, eggs, and avocado. We have been so lucky that Major loves avocado so much! It’s such s good day for his CF diet. Of course his plate gets loaded with salt while mine is cool without. He’s also really digging waffles with his eggs. Eggs is his current fave, Mickey shape specifically!

4 Plyogility Drills . Train your body for the movements you’ll perform in the game . Be prepared for landing, cutting, running and jumping . Enhance your athleticism and watch it elevate your skills and Sports Performance . Embrace the future . Tag a friend and let’s work . #teamvertigo . . . . . #goals @vertimax #trainlikeanathlete @woodwaytreadmills #desmoinesiowa #sportstraining #speedtraining #sportsperformance #trainsmart #athletelife #trainingforlife #speed #athlete #athletelife #movementculture #intervaltraining #speedwork #sprints #jumphigher #runfaster #athletictrainer #tracklife #trackseason #tracknation #100meterdash #speedkills #thesweatlife @lululemonmen @nobullproject

A bag of love art by @hannahsungart by @tyler.dsm

IM Pei (102 today! Happy Birthday!), Des Moines Arts Centre Addition (1966-68) Des Moines, Iowa Picture on Fujichrome from 1989. The middle child of three different wings of this terrific set of galleries that houses quite a decent collection of artworks. Eliel Saarinen was responsible for the original gallery, completed in 1948, whilst Richard Meier (recently disgraced in the #metoo movement, which is a shame since his work is very good) built the last wing in 1985. Together it’s remarkable essay in the history of post-war American Modernism. @duncan.gibbs 1989. . . #impei #happybirthdayimpei #brutalism #brutalistarchitecture #internationalstyle #elielsaarinen #richardmeier #desmoines #desmoinesiowa #iowa #gardendesign #modernistgarden #modernistgardendesign #modernism #midcentury #midcenturymodernism #landscape #landscapedesign #landscapearchitecture #architecture #modernistarchitecture #architecturelover #landscapelovers #fujichrome #slidefilm

Tomorrow, (May 22) from 10:30 a.m. to 11 p.m., Pancheros Mexican Grill in Waukee will donate all proceeds from orders of extra queso, extra guac, extra meat, chips and queso, and chips and guac to support the Miracle League Project through the Waukee Betterment Foundation! You can find out more about the Miracle League Project at the following link: http://bit.ly/2WNVsPp It’s a great cause to support and you get tasty food while doing so! Make sure if you are in the Des Moines area, you check it out! @pancheros @cityofwaukee